W
DOUBLES MEN
MEN
William Rudling
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:15
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #22 · 35-39
with
Lance Reynolds
TOTAL TIME
01:16:15
ROXZONE
04:51
RUNS
47:21
1. SKIERG
04:07
2. SLED PUSH
01:34
3. SLED PULL
02:53
4. BURPEES
02:42
5. ROWING
04:20
6. FARMERS
01:29
7. LUNGES
03:11
8. WALL BALLS
03:57
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Warwick Heffer
TOTAL TIME
01:31:46
ROXZONE
07:35
RUNS
56:12
1. SKIERG
03:55
2. SLED PUSH
01:43
3. SLED PULL
02:52
4. BURPEES
03:35
5. ROWING
04:42
6. FARMERS
01:36
7. LUNGES
04:33
8. WALL BALLS
05:11
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #81 · 35-39
with
Warwick Heffer
TOTAL TIME
01:31:46
ROXZONE
07:35
RUNS
56:09
1. SKIERG
03:55
2. SLED PUSH
01:43
3. SLED PULL
02:52
4. BURPEES
03:35
5. ROWING
04:42
6. FARMERS
01:36
7. LUNGES
04:33
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lance Reynolds
|
DOUBLES MEN | 01:16:15 | 04:51 | 04:07 | 01:34 | 02:53 | 02:42 | 04:20 | 01:29 | 03:11 | 03:57 | |
|
with
Warwick Heffer
|
DOUBLES MEN | 01:31:46 | 07:35 | 03:55 | 01:43 | 02:52 | 03:35 | 04:42 | 01:36 | 04:33 | 05:11 | |
|
with
Warwick Heffer
|
DOUBLES MEN | 01:31:46 | 07:35 | 03:55 | 01:43 | 02:52 | 03:35 | 04:42 | 01:36 | 04:33 | 05:11 |