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RELAY MIXED
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WILSON POON
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:58:56
ROXZONE
15:46
RUNS
49:44
1. SKIERG
05:05
2. SLED PUSH
04:36
3. SLED PULL
09:13
4. BURPEES
06:34
5. ROWING
05:42
6. FARMERS
02:39
7. LUNGES
07:53
8. WALL BALLS
11:55
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #3 · 65-69
TOTAL TIME
01:58:56
ROXZONE
15:46
RUNS
49:38
1. SKIERG
05:05
2. SLED PUSH
04:36
3. SLED PULL
09:13
4. BURPEES
06:34
5. ROWING
05:42
6. FARMERS
02:39
7. LUNGES
07:53
8. WALL BALLS
11:55
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #15 · 45-49
TOTAL TIME
01:26:06
ROXZONE
06:51
RUNS
43:28
1. SKIERG
04:26
2. SLED PUSH
03:17
3. SLED PULL
06:18
4. BURPEES
04:32
5. ROWING
04:50
6. FARMERS
02:09
7. LUNGES
04:11
8. WALL BALLS
06:10
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #20 · U40
TOTAL TIME
01:16:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #13 · 45-49
TOTAL TIME
01:21:20
ROXZONE
08:09
RUNS
39:07
1. SKIERG
04:20
2. SLED PUSH
02:35
3. SLED PULL
04:35
4. BURPEES
04:21
5. ROWING
04:33
6. FARMERS
01:58
7. LUNGES
04:48
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:58:56 | 15:46 | 05:05 | 04:36 | 09:13 | 06:34 | 05:42 | 02:39 | 07:53 | 11:55 | ||
| OPEN MEN | 01:58:56 | 15:46 | 05:05 | 04:36 | 09:13 | 06:34 | 05:42 | 02:39 | 07:53 | 11:55 | ||
| OPEN MEN | 01:26:06 | 06:51 | 04:26 | 03:17 | 06:18 | 04:32 | 04:50 | 02:09 | 04:11 | 06:10 | ||
| RELAY MIXED | 01:16:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:21:20 | 08:09 | 04:20 | 02:35 | 04:35 | 04:21 | 04:33 | 01:58 | 04:48 | 06:59 | ||
| OPEN MEN | 02:16:29 | 13:50 | 05:20 | 05:07 | 13:02 | 07:21 | 06:04 | 03:52 | 06:18 | 12:31 | ||
|
with
Helen Mi
|
DOUBLES MIXED | 01:20:05 | 05:47 | 04:24 | 01:33 | 04:11 | 03:06 | 04:54 | 01:53 | 04:00 | 04:36 | |
|
with
Helen Mi
|
DOUBLES MIXED | 01:27:24 | 09:25 | 04:17 | 02:54 | 05:24 | 02:51 | 04:51 | 02:02 | 04:53 | 04:39 | |
|
with
Shuqi Poon
|
DOUBLES MIXED | 01:44:56 | 11:56 | 04:41 | 02:24 | 08:57 | 03:23 | 05:48 | 02:26 | 04:28 | 04:41 | |
| OPEN MEN | 01:32:39 | 07:52 | 04:26 | 02:12 | 09:56 | 03:38 | 05:00 | 02:29 | 04:38 | 06:45 |