← ATHLETES / Wing Lai

DOUBLES MEN MEN

Wing Lai

12 RACES RECORDED

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01:01:53

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RACE HISTORY 12 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES WOMEN AG #46 · 25-29

with Hiu Tung Chan

TOTAL TIME 01:26:22

ROXZONE 11:09

1. SKIERG 04:49

2. SLED PUSH 01:58

3. SLED PULL 04:08

4. BURPEES 03:53

5. ROWING 05:18

6. FARMERS 01:43

7. LUNGES 03:25

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Hiu Tung Chan

TOTAL TIME 01:27:35

ROXZONE 12:17

1. SKIERG 04:54

2. SLED PUSH 02:00

3. SLED PULL 04:20

4. BURPEES 04:40

5. ROWING 05:24

6. FARMERS 01:56

7. LUNGES 04:39

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #93 · 25-29

with Hiu Tung Chan

TOTAL TIME 01:27:35

ROXZONE 12:17

1. SKIERG 04:54

2. SLED PUSH 02:00

3. SLED PULL 04:20

4. BURPEES 04:40

5. ROWING 05:24

6. FARMERS 01:56

7. LUNGES 04:39

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Hiu Tung Chan

TOTAL TIME 01:32:27

ROXZONE --:--

1. SKIERG 04:46

2. SLED PUSH 02:31

3. SLED PULL 04:47

4. BURPEES 03:47

5. ROWING 05:05

6. FARMERS 01:48

7. LUNGES 03:29

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #70 · 25-29

with Hiu Tung Chan

TOTAL TIME 01:32:27

ROXZONE 10:00

1. SKIERG 04:46

2. SLED PUSH 02:31

3. SLED PULL 04:47

4. BURPEES 03:47

5. ROWING 05:05

6. FARMERS 01:48

7. LUNGES 03:29

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES WOMEN AG #75 · 25-29

with Hiu Tung Chan

TOTAL TIME 01:29:33

ROXZONE 13:28

1. SKIERG 04:53

2. SLED PUSH 02:19

3. SLED PULL 04:54

4. BURPEES 03:56

5. ROWING 05:32

6. FARMERS 02:06

7. LUNGES 03:27

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #108 · 35-39

with Wing Kueng Lai

TOTAL TIME 01:01:53

ROXZONE 09:27

1. SKIERG 04:02

2. SLED PUSH 01:46

3. SLED PULL 03:00

4. BURPEES 02:52

5. ROWING 04:01

6. FARMERS 01:23

7. LUNGES 03:09

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN

with Kin Lai

TOTAL TIME 01:04:48

ROXZONE 06:27

1. SKIERG 03:49

2. SLED PUSH 01:36

3. SLED PULL 02:51

4. BURPEES 02:36

5. ROWING 04:02

6. FARMERS 01:19

7. LUNGES 02:43

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #132 · 30-39

with Kin Lai

TOTAL TIME 01:04:48

ROXZONE 06:27

1. SKIERG 03:49

2. SLED PUSH 01:36

3. SLED PULL 02:51

4. BURPEES 02:36

5. ROWING 04:02

6. FARMERS 01:19

7. LUNGES 02:43

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MIXED AG #31 · U40

with Jaydon Chan & Hui Cheuk Wing & Lai ying Tse & Jaden Law

TOTAL TIME 01:26:43

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #19 · U29

with Kai Ching Yiu & Ho Wing Lai

TOTAL TIME 01:08:48

ROXZONE 04:57

1. SKIERG 03:46

2. SLED PUSH 01:26

3. SLED PULL 02:40

4. BURPEES 02:26

5. ROWING 04:03

6. FARMERS 01:23

7. LUNGES 06:16

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY WOMEN AG #34 · U40

with Wing Chi Wong & Kwan Yi Queenie Ng & Hiutung Chan

TOTAL TIME 01:36:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Hiu Tung Chan	DOUBLES WOMEN	01:26:22	11:09	04:49	01:58	04:08	03:53	05:18	01:43	03:25	03:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hiu Tung Chan	DOUBLES WOMEN	01:27:35	12:17	04:54	02:00	04:20	04:40	05:24	01:56	04:39	04:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hiu Tung Chan	DOUBLES WOMEN	01:27:35	12:17	04:54	02:00	04:20	04:40	05:24	01:56	04:39	04:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hiu Tung Chan	DOUBLES WOMEN	01:32:27	--:--	04:46	02:31	04:47	03:47	05:05	01:48	03:29	04:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hiu Tung Chan	DOUBLES WOMEN	01:32:27	10:00	04:46	02:31	04:47	03:47	05:05	01:48	03:29	04:23	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Hiu Tung Chan	DOUBLES WOMEN	01:29:33	13:28	04:53	02:19	04:54	03:56	05:32	02:06	03:27	04:19	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Wing Kueng Lai	DOUBLES MEN	01:01:53	09:27	04:02	01:46	03:00	02:52	04:01	01:23	03:09	04:05	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Kin Lai	DOUBLES MEN	01:04:48	06:27	03:49	01:36	02:51	02:36	04:02	01:19	02:43	03:56	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Kin Lai	DOUBLES MEN	01:04:48	06:27	03:49	01:36	02:51	02:36	04:02	01:19	02:43	03:56	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Jaydon Chan & Hui Cheuk Wing & Lai ying Tse & Jaden Law	RELAY MIXED	01:26:43	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kai Ching Yiu & Ho Wing Lai	DOUBLES MEN	01:08:48	04:57	03:46	01:26	02:40	02:26	04:03	01:23	06:16	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Wing Chi Wong & Kwan Yi Queenie Ng & Hiutung Chan	RELAY WOMEN	01:36:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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