W
DOUBLES MEN
MEN
Wouter Spronk
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:20
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #212 · U29
with
Ilona Wateler
TOTAL TIME
01:24:09
ROXZONE
08:02
RUNS
50:27
1. SKIERG
04:04
2. SLED PUSH
01:38
3. SLED PULL
03:27
4. BURPEES
03:29
5. ROWING
04:43
6. FARMERS
01:23
7. LUNGES
02:59
8. WALL BALLS
04:03
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Lars Wouterse
TOTAL TIME
01:16:20
ROXZONE
07:06
RUNS
46:17
1. SKIERG
04:06
2. SLED PUSH
01:33
3. SLED PULL
02:27
4. BURPEES
03:07
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
02:27
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ilona Wateler
|
DOUBLES MIXED | 01:24:09 | 08:02 | 04:04 | 01:38 | 03:27 | 03:29 | 04:43 | 01:23 | 02:59 | 04:03 | |
|
with
Lars Wouterse
|
DOUBLES MEN | 01:16:20 | 07:06 | 04:06 | 01:33 | 02:27 | 03:07 | 04:23 | 01:31 | 02:27 | 03:31 |