X
DOUBLES MEN
MEN
Xander Botha
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Christiaan Zietsman
TOTAL TIME
01:15:26
ROXZONE
07:18
RUNS
42:57
1. SKIERG
03:49
2. SLED PUSH
01:16
3. SLED PULL
03:13
4. BURPEES
02:55
5. ROWING
04:37
6. FARMERS
01:28
7. LUNGES
03:08
8. WALL BALLS
04:51
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #35 · 16-24
with
Christiaan Zietsman
TOTAL TIME
01:15:26
ROXZONE
07:18
RUNS
42:54
1. SKIERG
03:49
2. SLED PUSH
01:16
3. SLED PULL
03:13
4. BURPEES
02:55
5. ROWING
04:37
6. FARMERS
01:28
7. LUNGES
03:08
8. WALL BALLS
04:51
HYROX Cape Town 2024
SEP 2024
DOUBLES MEN
AG #31 · U29
with
Heinrich Barnard
TOTAL TIME
01:28:46
ROXZONE
08:17
RUNS
49:31
1. SKIERG
03:49
2. SLED PUSH
01:05
3. SLED PULL
02:41
4. BURPEES
04:53
5. ROWING
05:07
6. FARMERS
02:04
7. LUNGES
04:24
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christiaan Zietsman
|
DOUBLES MEN | 01:15:26 | 07:18 | 03:49 | 01:16 | 03:13 | 02:55 | 04:37 | 01:28 | 03:08 | 04:51 | |
|
with
Christiaan Zietsman
|
DOUBLES MEN | 01:15:26 | 07:18 | 03:49 | 01:16 | 03:13 | 02:55 | 04:37 | 01:28 | 03:08 | 04:51 | |
|
with
Heinrich Barnard
|
DOUBLES MEN | 01:28:46 | 08:17 | 03:49 | 01:05 | 02:41 | 04:53 | 05:07 | 02:04 | 04:24 | 06:59 |