Y
DOUBLES WOMEN
WOMEN
Ya Zhou
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:35:57
ROXZONE
10:40
RUNS
50:51
1. SKIERG
04:52
2. SLED PUSH
02:18
3. SLED PULL
05:24
4. BURPEES
05:12
5. ROWING
05:48
6. FARMERS
01:57
7. LUNGES
03:58
8. WALL BALLS
05:06
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
AG #7 · 45-49
TOTAL TIME
01:35:57
ROXZONE
10:40
RUNS
50:47
1. SKIERG
04:52
2. SLED PUSH
02:18
3. SLED PULL
05:24
4. BURPEES
05:12
5. ROWING
05:48
6. FARMERS
01:57
7. LUNGES
03:58
8. WALL BALLS
05:06
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Nikola Riquito
TOTAL TIME
01:20:48
ROXZONE
11:22
RUNS
39:59
1. SKIERG
04:34
2. SLED PUSH
02:02
3. SLED PULL
04:22
4. BURPEES
04:01
5. ROWING
05:11
6. FARMERS
01:55
7. LUNGES
03:34
8. WALL BALLS
03:53
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #24 · 35-39
with
Nikola Riquito
TOTAL TIME
01:20:48
ROXZONE
11:22
RUNS
39:57
1. SKIERG
04:34
2. SLED PUSH
02:02
3. SLED PULL
04:22
4. BURPEES
04:01
5. ROWING
05:11
6. FARMERS
01:55
7. LUNGES
03:34
8. WALL BALLS
03:53
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #77 · 40-44
with
Jacky Goergler
TOTAL TIME
01:29:50
ROXZONE
12:41
RUNS
43:38
1. SKIERG
04:30
2. SLED PUSH
02:08
3. SLED PULL
04:22
4. BURPEES
04:28
5. ROWING
05:08
6. FARMERS
03:50
7. LUNGES
04:18
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:35:57 | 10:40 | 04:52 | 02:18 | 05:24 | 05:12 | 05:48 | 01:57 | 03:58 | 05:06 | ||
| DOUBLES WOMEN | 01:35:57 | 10:40 | 04:52 | 02:18 | 05:24 | 05:12 | 05:48 | 01:57 | 03:58 | 05:06 | ||
|
with
Nikola Riquito
|
DOUBLES WOMEN | 01:20:48 | 11:22 | 04:34 | 02:02 | 04:22 | 04:01 | 05:11 | 01:55 | 03:34 | 03:53 | |
|
with
Nikola Riquito
|
DOUBLES WOMEN | 01:20:48 | 11:22 | 04:34 | 02:02 | 04:22 | 04:01 | 05:11 | 01:55 | 03:34 | 03:53 | |
|
with
Jacky Goergler
|
DOUBLES MIXED | 01:29:50 | 12:41 | 04:30 | 02:08 | 04:22 | 04:28 | 05:08 | 03:50 | 04:18 | 04:51 |