Z
PRO WOMEN
WOMEN
Zhiyan Yan
33 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 33 RACES
HYROX Shenzhen 2026
OCT 2026
PRO WOMEN
AG #20 · 40-44
TOTAL TIME
02:06:25
ROXZONE
12:21
RUNS
46:39
1. SKIERG
05:41
2. SLED PUSH
06:43
3. SLED PULL
10:40
4. BURPEES
08:15
5. ROWING
06:54
6. FARMERS
05:08
7. LUNGES
10:24
8. WALL BALLS
13:51
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #496 · 30-34
TOTAL TIME
01:24:00
ROXZONE
07:18
RUNS
45:06
1. SKIERG
04:07
2. SLED PUSH
01:56
3. SLED PULL
04:11
4. BURPEES
03:41
5. ROWING
04:28
6. FARMERS
02:08
7. LUNGES
05:18
8. WALL BALLS
05:53
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:24:21
ROXZONE
--:--
RUNS
48:47
1. SKIERG
05:05
2. SLED PUSH
01:50
3. SLED PULL
03:27
4. BURPEES
03:29
5. ROWING
05:03
6. FARMERS
01:30
7. LUNGES
03:31
8. WALL BALLS
05:15
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #23 · 30-34
TOTAL TIME
01:24:21
ROXZONE
06:24
RUNS
48:47
1. SKIERG
05:05
2. SLED PUSH
01:50
3. SLED PULL
03:27
4. BURPEES
03:29
5. ROWING
05:03
6. FARMERS
01:30
7. LUNGES
03:31
8. WALL BALLS
05:15
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
with
chi Yan Yan yip
TOTAL TIME
01:31:22
ROXZONE
12:42
RUNS
38:11
1. SKIERG
05:22
2. SLED PUSH
02:50
3. SLED PULL
05:30
4. BURPEES
06:26
5. ROWING
05:30
6. FARMERS
02:28
7. LUNGES
06:51
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 02:06:25 | 12:21 | 05:41 | 06:43 | 10:40 | 08:15 | 06:54 | 05:08 | 10:24 | 13:51 | ||
| DOUBLES MEN | 01:24:00 | 07:18 | 04:07 | 01:56 | 04:11 | 03:41 | 04:28 | 02:08 | 05:18 | 05:53 | ||
| DOUBLES WOMEN | 01:24:21 | --:-- | 05:05 | 01:50 | 03:27 | 03:29 | 05:03 | 01:30 | 03:31 | 05:15 | ||
| DOUBLES WOMEN | 01:24:21 | 06:24 | 05:05 | 01:50 | 03:27 | 03:29 | 05:03 | 01:30 | 03:31 | 05:15 | ||
|
with
chi Yan Yan yip
|
OPEN WOMEN | 01:31:22 | 12:42 | 05:22 | 02:50 | 05:30 | 06:26 | 05:30 | 02:28 | 06:51 | 05:38 | |
|
with
BINGLIN Bryan YAN
|
OPEN MEN | 01:32:48 | 12:44 | 05:09 | 03:00 | 05:18 | 06:17 | 05:10 | 01:47 | 05:29 | 09:07 | |
|
with
Binglin Bryan Yan
|
OPEN MEN | 01:32:48 | 12:44 | 05:09 | 03:00 | 05:18 | 06:17 | 05:10 | 01:47 | 05:29 | 09:07 | |
| DOUBLES WOMEN | 01:34:20 | 14:17 | 04:42 | 02:01 | 04:36 | 04:30 | 05:07 | 01:55 | 03:27 | 04:33 | ||
| DOUBLES WOMEN | 01:34:20 | 14:17 | 04:42 | 02:01 | 04:36 | 04:30 | 05:07 | 01:55 | 03:27 | 04:33 | ||
| RELAY WOMEN | 01:38:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chi Yan Yan Yip
|
OPEN WOMEN | 01:39:55 | --:-- | 05:19 | 03:18 | 06:04 | 06:45 | 05:39 | 02:52 | 06:21 | 06:05 | |
| DOUBLES WOMEN | 01:42:17 | 15:55 | 05:04 | 01:53 | 07:47 | 04:29 | 05:12 | 01:56 | 04:14 | 04:38 | ||
| DOUBLES WOMEN | 01:42:17 | 15:55 | 05:04 | 01:53 | 07:47 | 04:29 | 05:12 | 01:56 | 04:14 | 04:38 | ||
| DOUBLES MIXED | 01:47:43 | --:-- | 04:24 | 03:15 | 04:45 | 04:21 | 04:53 | 02:04 | 05:21 | 05:08 | ||
| DOUBLES MIXED | 01:47:43 | 12:44 | 04:24 | 03:15 | 04:45 | 04:21 | 04:53 | 02:04 | 05:21 | 05:08 | ||
| DOUBLES WOMEN | 01:59:50 | --:-- | 05:35 | 02:15 | 06:29 | 05:02 | 06:32 | 01:50 | 05:27 | 05:21 | ||
| DOUBLES WOMEN | 01:59:50 | 13:07 | 05:35 | 02:15 | 06:29 | 05:02 | 06:32 | 01:50 | 05:27 | 05:21 | ||
|
with
Yan Yan Lin
|
OPEN WOMEN | 01:34:07 | 08:53 | 05:13 | 02:57 | 07:38 | 05:32 | 05:38 | 03:04 | 04:41 | 06:20 | |
| RELAY WOMEN | 01:38:23 | 07:28 | 05:13 | 05:12 | 09:23 | 04:51 | 06:02 | 03:05 | 05:07 | 05:13 | ||
| DOUBLES WOMEN | 01:30:23 | 12:29 | 04:50 | 03:17 | 04:58 | 03:39 | 05:02 | 01:44 | 02:58 | 03:32 | ||
|
with
Yan Yan Lin
|
OPEN WOMEN | 01:32:24 | 08:46 | 05:24 | 02:47 | 05:08 | 06:13 | 05:26 | 02:58 | 04:24 | 06:17 | |
| DOUBLES WOMEN | 01:24:20 | 08:18 | 04:48 | 01:29 | 04:03 | 03:50 | 04:37 | 01:57 | 03:43 | 03:59 | ||
|
with
Yan Yan
|
OPEN WOMEN | 01:58:17 | 11:03 | 05:50 | 03:40 | 08:47 | 05:54 | 05:37 | 03:29 | 05:45 | 06:44 | |
| RELAY MIXED | 01:11:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ryan Yaniz
|
OPEN MEN | 01:53:10 | 12:48 | 05:01 | 03:25 | 06:31 | 07:50 | 06:00 | 03:25 | 11:02 | 13:04 | |
|
with
Minghui Goh
|
DOUBLES WOMEN | 01:31:41 | 06:25 | 05:26 | 01:35 | 04:45 | 05:31 | 05:31 | 02:17 | 04:22 | 04:22 | |
| DOUBLES MIXED | 01:44:06 | 09:45 | 04:49 | 02:07 | 06:37 | 04:05 | 05:17 | 02:11 | 04:10 | 07:36 | ||
| DOUBLES WOMEN | 02:31:24 | 11:53 | 05:32 | 01:50 | 06:28 | 07:09 | 07:00 | 02:17 | 05:49 | 08:05 | ||
|
with
Yan Yan Lin
|
OPEN WOMEN | 01:30:32 | 08:04 | 05:13 | 02:46 | 06:54 | 05:00 | 05:26 | 03:01 | 04:48 | 04:32 | |
|
with
Minghui Goh
|
DOUBLES WOMEN | 01:38:03 | 09:40 | 05:10 | 01:30 | 07:22 | 05:12 | 05:42 | 02:07 | 03:54 | 04:27 | |
|
with
Lee Yan Yan
|
OPEN WOMEN | 01:28:39 | 08:47 | 04:48 | 03:02 | 04:04 | 04:35 | 05:02 | 02:17 | 05:02 | 03:00 | |
|
with
Yan Yan Lin
|
OPEN WOMEN | 01:45:33 | 10:57 | 05:26 | 04:01 | 08:07 | 06:56 | 06:05 | 02:54 | 05:01 | 04:20 | |
| DOUBLES MEN | 01:16:21 | 32:40 | 10:24 | 09:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |