Y
RELAY WOMEN
WOMEN
Yang He
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #138 · 35-39
with
Ben Liu
TOTAL TIME
01:28:58
ROXZONE
07:22
RUNS
51:58
1. SKIERG
04:11
2. SLED PUSH
02:10
3. SLED PULL
03:28
4. BURPEES
03:41
5. ROWING
04:28
6. FARMERS
01:44
7. LUNGES
04:21
8. WALL BALLS
05:39
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #296 · 35-39
TOTAL TIME
01:37:02
ROXZONE
11:55
RUNS
46:18
1. SKIERG
04:39
2. SLED PUSH
04:00
3. SLED PULL
04:42
4. BURPEES
05:52
5. ROWING
04:48
6. FARMERS
01:45
7. LUNGES
05:54
8. WALL BALLS
07:14
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #118 · 35-39
with
Ben Liu
TOTAL TIME
01:26:59
ROXZONE
08:59
RUNS
51:17
1. SKIERG
04:17
2. SLED PUSH
02:07
3. SLED PULL
03:20
4. BURPEES
03:10
5. ROWING
04:08
6. FARMERS
01:17
7. LUNGES
04:06
8. WALL BALLS
04:23
HYROX Osaka 2026
JAN 2026
OPEN WOMEN
AG #54 · 35-39
with
Yang-Hee Kang
TOTAL TIME
01:43:57
ROXZONE
11:48
RUNS
48:42
1. SKIERG
05:39
2. SLED PUSH
03:02
3. SLED PULL
07:56
4. BURPEES
05:43
5. ROWING
05:33
6. FARMERS
02:54
7. LUNGES
05:10
8. WALL BALLS
07:35
HYROX Yokohama 2025
AUG 2025
RELAY WOMEN
AG #6 · U40
TOTAL TIME
01:18:06
ROXZONE
06:10
RUNS
37:57
1. SKIERG
05:46
2. SLED PUSH
03:08
3. SLED PULL
04:52
4. BURPEES
04:47
5. ROWING
05:02
6. FARMERS
02:34
7. LUNGES
03:32
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Liu
|
DOUBLES MEN | 01:28:58 | 07:22 | 04:11 | 02:10 | 03:28 | 03:41 | 04:28 | 01:44 | 04:21 | 05:39 | |
| OPEN MEN | 01:37:02 | 11:55 | 04:39 | 04:00 | 04:42 | 05:52 | 04:48 | 01:45 | 05:54 | 07:14 | ||
|
with
Ben Liu
|
DOUBLES MEN | 01:26:59 | 08:59 | 04:17 | 02:07 | 03:20 | 03:10 | 04:08 | 01:17 | 04:06 | 04:23 | |
|
with
Yang-Hee Kang
|
OPEN WOMEN | 01:43:57 | 11:48 | 05:39 | 03:02 | 07:56 | 05:43 | 05:33 | 02:54 | 05:10 | 07:35 | |
| RELAY WOMEN | 01:18:06 | 06:10 | 05:46 | 03:08 | 04:52 | 04:47 | 05:02 | 02:34 | 03:32 | 04:18 | ||
| OPEN MEN | 01:35:29 | 07:54 | 04:38 | 03:39 | 04:52 | 06:28 | 05:05 | 02:07 | 05:12 | 11:21 | ||
|
with
Aaron Cheah
|
DOUBLES MEN | 01:19:00 | 05:10 | 04:15 | 01:41 | 04:11 | 03:18 | 04:17 | 01:38 | 03:42 | 04:12 |