Z
DOUBLES MEN
MEN
Zander Venter
4 RACES RECORDED
PERSONAL BEST (PB)
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01:17:43
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Ewan Hickling
TOTAL TIME
00:58:54
ROXZONE
03:15
RUNS
32:52
1. SKIERG
03:39
2. SLED PUSH
01:32
3. SLED PULL
02:17
4. BURPEES
02:15
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
03:34
8. WALL BALLS
03:43
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #3 · 25-29
with
Ewan Hickling
TOTAL TIME
00:58:54
ROXZONE
03:15
RUNS
32:49
1. SKIERG
03:39
2. SLED PUSH
01:32
3. SLED PULL
02:17
4. BURPEES
02:15
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
03:34
8. WALL BALLS
03:43
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:17:43
ROXZONE
05:35
RUNS
39:08
1. SKIERG
04:23
2. SLED PUSH
02:23
3. SLED PULL
04:03
4. BURPEES
05:24
5. ROWING
04:56
6. FARMERS
01:58
7. LUNGES
04:39
8. WALL BALLS
05:21
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #23 · 25-29
TOTAL TIME
01:17:43
ROXZONE
05:35
RUNS
39:05
1. SKIERG
04:23
2. SLED PUSH
02:23
3. SLED PULL
04:03
4. BURPEES
05:24
5. ROWING
04:56
6. FARMERS
01:58
7. LUNGES
04:39
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ewan Hickling
|
DOUBLES MEN | 00:58:54 | 03:15 | 03:39 | 01:32 | 02:17 | 02:15 | 04:23 | 01:31 | 03:34 | 03:43 | |
|
with
Ewan Hickling
|
DOUBLES MEN | 00:58:54 | 03:15 | 03:39 | 01:32 | 02:17 | 02:15 | 04:23 | 01:31 | 03:34 | 03:43 | |
| OPEN MEN | 01:17:43 | 05:35 | 04:23 | 02:23 | 04:03 | 05:24 | 04:56 | 01:58 | 04:39 | 05:21 | ||
| OPEN MEN | 01:17:43 | 05:35 | 04:23 | 02:23 | 04:03 | 05:24 | 04:56 | 01:58 | 04:39 | 05:21 |