Z
RELAY MIXED
MEN
Zoe Vos
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Patrick Mentzel
TOTAL TIME
01:59:17
ROXZONE
12:06
RUNS
13:45
1. SKIERG
04:35
2. SLED PUSH
02:31
3. SLED PULL
03:50
4. BURPEES
05:10
5. ROWING
05:05
6. FARMERS
02:13
7. LUNGES
04:41
8. WALL BALLS
05:30
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #117 · 16-24
with
Patrick Mentzel
TOTAL TIME
01:59:17
ROXZONE
12:06
RUNS
13:40
1. SKIERG
04:35
2. SLED PUSH
02:31
3. SLED PULL
03:50
4. BURPEES
05:10
5. ROWING
05:05
6. FARMERS
02:13
7. LUNGES
04:41
8. WALL BALLS
05:30
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #300 · 16-24
with
Sebastiaan Van Lune
TOTAL TIME
01:41:39
ROXZONE
10:39
RUNS
57:58
1. SKIERG
04:14
2. SLED PUSH
02:13
3. SLED PULL
04:10
4. BURPEES
05:11
5. ROWING
05:01
6. FARMERS
02:01
7. LUNGES
04:24
8. WALL BALLS
05:54
HYROX Belgium 2025
APR 2025
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:13:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2024
OCT 2024
RELAY WOMEN
AG #21 · U40
TOTAL TIME
01:43:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Patrick Mentzel
|
DOUBLES MIXED | 01:59:17 | 12:06 | 04:35 | 02:31 | 03:50 | 05:10 | 05:05 | 02:13 | 04:41 | 05:30 | |
|
with
Patrick Mentzel
|
DOUBLES MIXED | 01:59:17 | 12:06 | 04:35 | 02:31 | 03:50 | 05:10 | 05:05 | 02:13 | 04:41 | 05:30 | |
|
with
Sebastiaan Van Lune
|
DOUBLES MIXED | 01:41:39 | 10:39 | 04:14 | 02:13 | 04:10 | 05:11 | 05:01 | 02:01 | 04:24 | 05:54 | |
| RELAY MIXED | 01:13:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:43:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |