Z
DOUBLES WOMEN
WOMEN
Zoe Welfare
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #273 · 16-24
with
Ben Porter
TOTAL TIME
01:46:49
ROXZONE
05:31
RUNS
02:46
1. SKIERG
04:40
2. SLED PUSH
02:48
3. SLED PULL
04:26
4. BURPEES
05:40
5. ROWING
04:54
6. FARMERS
02:45
7. LUNGES
05:10
8. WALL BALLS
08:09
DOUBLES WOMEN
AG #18 · 25-29
with
Teresa Aguayo
TOTAL TIME
01:26:36
ROXZONE
06:44
RUNS
49:59
1. SKIERG
04:21
2. SLED PUSH
01:39
3. SLED PULL
03:51
4. BURPEES
04:46
5. ROWING
04:42
6. FARMERS
01:50
7. LUNGES
04:12
8. WALL BALLS
04:37
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #574 · 30-34
with
Agnese Zērne
TOTAL TIME
01:32:42
ROXZONE
14:12
RUNS
45:14
1. SKIERG
05:19
2. SLED PUSH
01:55
3. SLED PULL
04:04
4. BURPEES
05:36
5. ROWING
05:18
6. FARMERS
01:54
7. LUNGES
04:10
8. WALL BALLS
05:06
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #181 · 30-34
with
Darlea McCaffrey
TOTAL TIME
01:27:18
ROXZONE
05:49
RUNS
53:55
1. SKIERG
04:28
2. SLED PUSH
01:41
3. SLED PULL
03:21
4. BURPEES
03:57
5. ROWING
05:03
6. FARMERS
01:53
7. LUNGES
03:38
8. WALL BALLS
03:38
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #264 · U29
with
Ben Porter
TOTAL TIME
02:15:42
ROXZONE
09:21
RUNS
09:11
1. SKIERG
05:02
2. SLED PUSH
03:06
3. SLED PULL
07:29
4. BURPEES
07:17
5. ROWING
05:22
6. FARMERS
02:24
7. LUNGES
06:56
8. WALL BALLS
19:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Porter
|
DOUBLES MIXED | 01:46:49 | 05:31 | 04:40 | 02:48 | 04:26 | 05:40 | 04:54 | 02:45 | 05:10 | 08:09 | |
|
with
Teresa Aguayo
|
DOUBLES WOMEN | 01:26:36 | 06:44 | 04:21 | 01:39 | 03:51 | 04:46 | 04:42 | 01:50 | 04:12 | 04:37 | |
|
with
Agnese Zērne
|
DOUBLES WOMEN | 01:32:42 | 14:12 | 05:19 | 01:55 | 04:04 | 05:36 | 05:18 | 01:54 | 04:10 | 05:06 | |
|
with
Darlea McCaffrey
|
DOUBLES WOMEN | 01:27:18 | 05:49 | 04:28 | 01:41 | 03:21 | 03:57 | 05:03 | 01:53 | 03:38 | 03:38 | |
|
with
Ben Porter
|
DOUBLES MIXED | 02:15:42 | 09:21 | 05:02 | 03:06 | 07:29 | 07:17 | 05:22 | 02:24 | 06:56 | 19:34 |