HYMETHOD
Race Leaderboard

HYROX Karlsruhe 2023

Germany Wednesday, 15 March 2023 • Germany

Total Participants
1,182
856 timed entries
Finishers
74
Timed results
Typical (Median)
01:17:15
P50 benchmark
Fastest 25%
01:11:21
P75 cutoff
Fastest 10%
01:08:13
P90 cutoff
Venue Fingerprint
50.1% R · 43.9% S · 6.2% Z
Run / Station / Roxzone
SHOWING 50 OF 74 ATHLETES
PRO MEN
TOTAL TIME 00:58:06
ROXZONE 03:19
RUNS 30:44
#2
PRO MEN
TOTAL TIME 00:58:37
ROXZONE 02:59
RUNS 31:37
TOTAL TIME 01:00:25
ROXZONE 03:24
RUNS 31:12
TOTAL TIME 01:04:31
ROXZONE 03:36
RUNS 32:33
PRO MEN
TOTAL TIME 01:06:39
ROXZONE 03:39
RUNS 35:36
PRO MEN
TOTAL TIME 01:07:12
ROXZONE 04:20
RUNS 33:31
PRO MEN
TOTAL TIME 01:07:14
ROXZONE 03:34
RUNS 34:07
PRO MEN
TOTAL TIME 01:08:13
ROXZONE 03:34
RUNS 35:20
PRO MEN
TOTAL TIME 01:08:23
ROXZONE 03:59
RUNS 36:44
PRO MEN
TOTAL TIME 01:08:28
ROXZONE 03:34
RUNS 34:50
PRO MEN
TOTAL TIME 01:08:48
ROXZONE 03:40
RUNS 31:53
TOTAL TIME 01:09:02
ROXZONE 04:06
RUNS 34:24
TOTAL TIME 01:09:05
ROXZONE 03:55
RUNS 37:44
PRO MEN
TOTAL TIME 01:09:07
ROXZONE 04:13
RUNS 33:52
PRO MEN
TOTAL TIME 01:09:23
ROXZONE 03:47
RUNS 33:42
PRO MEN
TOTAL TIME 01:09:31
ROXZONE 03:36
RUNS 34:37
PRO MEN
TOTAL TIME 01:10:19
ROXZONE 03:44
RUNS 35:17
PRO MEN
TOTAL TIME 01:10:33
ROXZONE 04:17
RUNS 33:26
PRO MEN
TOTAL TIME 01:11:21
ROXZONE 04:27
RUNS 36:23
PRO MEN
TOTAL TIME 01:11:21
ROXZONE 03:58
RUNS 36:45
PRO MEN
TOTAL TIME 01:12:29
ROXZONE 03:45
RUNS 35:20
PRO MEN
TOTAL TIME 01:12:43
ROXZONE 04:42
RUNS 36:38
PRO MEN
TOTAL TIME 01:12:43
ROXZONE 04:01
RUNS 36:14
PRO MEN
TOTAL TIME 01:12:52
ROXZONE 04:13
RUNS 38:33
PRO MEN
TOTAL TIME 01:13:21
ROXZONE 04:22
RUNS 35:36
PRO MEN
TOTAL TIME 01:13:23
ROXZONE 04:06
RUNS 38:38
PRO MEN
TOTAL TIME 01:13:43
ROXZONE 04:12
RUNS 36:26
TOTAL TIME 01:13:48
ROXZONE 03:33
RUNS 35:31
PRO MEN
TOTAL TIME 01:14:02
ROXZONE 04:01
RUNS 36:59
PRO MEN
TOTAL TIME 01:14:07
ROXZONE 04:47
RUNS 36:50
PRO MEN
TOTAL TIME 01:14:18
ROXZONE 04:10
RUNS 36:40
PRO MEN
TOTAL TIME 01:14:32
ROXZONE 04:01
RUNS 38:06
PRO MEN
TOTAL TIME 01:15:50
ROXZONE 05:09
RUNS 38:19
PRO MEN
TOTAL TIME 01:16:08
ROXZONE 04:02
RUNS 41:44
PRO MEN
TOTAL TIME 01:16:11
ROXZONE 04:28
RUNS 39:10
PRO MEN
TOTAL TIME 01:16:14
ROXZONE 04:28
RUNS 37:50
PRO MEN
TOTAL TIME 01:16:17
ROXZONE 03:57
RUNS 38:40
PRO MEN
TOTAL TIME 01:17:15
ROXZONE 04:25
RUNS 40:03
PRO MEN
TOTAL TIME 01:17:21
ROXZONE 04:18
RUNS 37:59
PRO MEN
TOTAL TIME 01:17:28
ROXZONE 04:22
RUNS 37:55
PRO MEN
TOTAL TIME 01:17:30
ROXZONE 05:22
RUNS 38:13
PRO MEN
TOTAL TIME 01:17:46
ROXZONE 05:24
RUNS 38:24
PRO MEN
TOTAL TIME 01:19:12
ROXZONE 05:01
RUNS 39:42
PRO MEN
TOTAL TIME 01:19:58
ROXZONE 04:45
RUNS 41:06
PRO MEN
TOTAL TIME 01:20:02
ROXZONE 05:15
RUNS 37:56
TOTAL TIME 01:20:04
ROXZONE 04:40
RUNS 39:08
PRO MEN
TOTAL TIME 01:20:32
ROXZONE 04:27
RUNS 41:14
PRO MEN
TOTAL TIME 01:21:09
ROXZONE 04:27
RUNS 39:28
TOTAL TIME 01:21:25
ROXZONE 04:02
RUNS 39:40
PRO MEN
TOTAL TIME 01:23:12
ROXZONE 04:46
RUNS 42:45
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Performance Diagnostic

Performance Engineering Report: HYROX Karlsruhe 2023

Physiological segment breakdown across 74 timed finishers at Karlsruhe.

Division Benchmarks

At HYROX Karlsruhe 2023, the overall finisher cohort recorded a median time of 01:17:15. Crossing into the top quartile (Top 25%) required a time under 01:11:21, while the Top 10% benchmark settled at 01:08:13. Total competition time was partitioned into 50.1% compromised running, 43.9% functional strength stations, and 6.2% Roxzone transition time.

Crux Stations

Segment telemetry across Karlsruhe indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Karlsruhe Exhibition & Convention Center, Germany
Official indoor competition venue: Karlsruhe Exhibition & Convention Center, Germany. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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