Race Leaderboard

HYROX London 2024

Sunday, 01 December 2024 • UK

Total Participants

14,198

9,170 timed entries

Finishers

318

Timed results

Typical (Median)

01:20:25

P50 benchmark

Fastest 25%

01:10:43

P75 cutoff

Fastest 10%

01:06:31

P90 cutoff

Venue Fingerprint

44.7% R · 47.1% S · 8.4% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED DOUBLES PRO MEN DOUBLES PRO WOMEN RELAY MEN RELAY MIXED RELAY WOMEN

SHOWING 50 OF 318 ATHLETES

#1 AG #1 (30-34)

Harry Thompson ELITE

PRO MEN

TOTAL TIME 00:58:04

ROXZONE 04:54

RUNS 28:36

1. SKIERG 03:50

2. SLED PUSH 02:04

3. SLED PULL 03:37

4. BURPEES 03:06

5. ROW 04:02

6. FARMERS 01:11

7. LUNGES 02:50

8. WALL BALLS 03:59

#2 AG #1 (35-39)

Eugenio Bianchi ELITE

PRO MEN

TOTAL TIME 00:58:28

ROXZONE 04:35

RUNS 27:22

1. SKIERG 03:47

2. SLED PUSH 02:27

3. SLED PULL 03:36

4. BURPEES 03:03

5. ROW 04:05

6. FARMERS 01:44

7. LUNGES 03:19

8. WALL BALLS 04:35

#3 AG #1 (25-29)

Sean Noble ELITE

PRO MEN

TOTAL TIME 00:58:51

ROXZONE 05:01

RUNS 28:51

1. SKIERG 03:51

2. SLED PUSH 02:17

3. SLED PULL 04:09

4. BURPEES 02:35

5. ROW 04:05

6. FARMERS 01:15

7. LUNGES 03:19

8. WALL BALLS 03:34

#4 AG #2 (25-29)

Danny Rae

PRO MEN

TOTAL TIME 00:59:47

ROXZONE 05:08

RUNS 28:32

1. SKIERG 03:53

2. SLED PUSH 02:29

3. SLED PULL 03:31

4. BURPEES 02:54

5. ROW 04:00

6. FARMERS 01:33

7. LUNGES 03:26

8. WALL BALLS 04:25

#5 AG #2 (35-39)

Ryan Hogan

PRO MEN

TOTAL TIME 01:00:41

ROXZONE 04:47

RUNS 27:51

1. SKIERG 04:02

2. SLED PUSH 02:41

3. SLED PULL 03:40

4. BURPEES 02:48

5. ROW 04:03

6. FARMERS 01:51

7. LUNGES 03:17

8. WALL BALLS 05:45

#6 AG #2 (30-34)

Tom Lawson

PRO MEN

TOTAL TIME 01:01:24

ROXZONE 05:08

RUNS 28:42

1. SKIERG 03:54

2. SLED PUSH 03:13

3. SLED PULL 04:02

4. BURPEES 03:21

5. ROW 03:56

6. FARMERS 01:38

7. LUNGES 03:23

8. WALL BALLS 04:11

#7 AG #3 (25-29)

Trent Smith

PRO MEN

TOTAL TIME 01:01:26

ROXZONE 05:00

RUNS 30:08

1. SKIERG 03:55

2. SLED PUSH 02:39

3. SLED PULL 03:32

4. BURPEES 02:59

5. ROW 03:59

6. FARMERS 02:00

7. LUNGES 03:31

8. WALL BALLS 03:49

#8 AG #4 (25-29)

William Means

PRO MEN

TOTAL TIME 01:01:40

ROXZONE 04:56

RUNS 30:05

1. SKIERG 03:57

2. SLED PUSH 02:32

3. SLED PULL 03:39

4. BURPEES 03:17

5. ROW 04:10

6. FARMERS 01:36

7. LUNGES 03:31

8. WALL BALLS 04:00

#9 AG #5 (25-29)

Ben Sutherland ELITE

PRO MEN

TOTAL TIME 01:01:53

ROXZONE 04:49

RUNS 28:47

1. SKIERG 03:55

2. SLED PUSH 02:48

3. SLED PULL 04:19

4. BURPEES 03:05

5. ROW 04:05

6. FARMERS 01:51

7. LUNGES 03:25

8. WALL BALLS 04:53

#10 AG #3 (35-39)

Andrew Sloan

PRO MEN

TOTAL TIME 01:01:57

ROXZONE 05:04

RUNS 29:29

1. SKIERG 03:54

2. SLED PUSH 02:30

3. SLED PULL 04:15

4. BURPEES 03:03

5. ROW 04:02

6. FARMERS 01:32

7. LUNGES 03:13

8. WALL BALLS 05:00

#11 AG #3 (30-34)

Florian Gast ELITE

PRO MEN

TOTAL TIME 01:02:09

ROXZONE 04:24

RUNS 28:59

1. SKIERG 03:53

2. SLED PUSH 03:16

3. SLED PULL 04:53

4. BURPEES 03:23

5. ROW 04:01

6. FARMERS 01:36

7. LUNGES 03:17

8. WALL BALLS 04:33

#12 AG #6 (25-29)

Sean Phillips

PRO MEN

TOTAL TIME 01:02:22

ROXZONE 05:01

RUNS 28:55

1. SKIERG 03:50

2. SLED PUSH 03:08

3. SLED PULL 04:20

4. BURPEES 03:26

5. ROW 04:06

6. FARMERS 01:38

7. LUNGES 03:51

8. WALL BALLS 04:11

#13 AG #4 (35-39)

Stephen Harold

PRO MEN

TOTAL TIME 01:02:42

ROXZONE 05:10

RUNS 30:22

1. SKIERG 03:52

2. SLED PUSH 02:32

3. SLED PULL 03:59

4. BURPEES 03:02

5. ROW 04:05

6. FARMERS 01:35

7. LUNGES 03:41

8. WALL BALLS 04:29

#14 AG #4 (30-34)

Ronan Lindsay

PRO MEN

TOTAL TIME 01:02:47

ROXZONE 04:59

RUNS 29:12

1. SKIERG 03:51

2. SLED PUSH 02:58

3. SLED PULL 03:41

4. BURPEES 03:34

5. ROW 04:17

6. FARMERS 01:51

7. LUNGES 03:54

8. WALL BALLS 04:33

#15 AG #7 (25-29)

Liam Mccroary ELITE

PRO MEN

TOTAL TIME 01:02:50

ROXZONE 04:42

RUNS 28:10

1. SKIERG 03:52

2. SLED PUSH 02:46

3. SLED PULL 05:10

4. BURPEES 03:02

5. ROW 04:05

6. FARMERS 03:04

7. LUNGES 03:40

8. WALL BALLS 04:24

#16 AG #8 (25-29)

Harry Bird

PRO MEN

TOTAL TIME 01:03:16

ROXZONE 05:03

RUNS 30:44

1. SKIERG 04:07

2. SLED PUSH 03:21

3. SLED PULL 04:25

4. BURPEES 02:31

5. ROW 04:21

6. FARMERS 01:48

7. LUNGES 02:56

8. WALL BALLS 04:04

#17 AG #5 (35-39)

Michele Bucci

PRO MEN

TOTAL TIME 01:04:07

ROXZONE 05:18

RUNS 28:44

1. SKIERG 03:56

2. SLED PUSH 02:57

3. SLED PULL 04:15

4. BURPEES 03:28

5. ROW 04:02

6. FARMERS 01:31

7. LUNGES 03:48

8. WALL BALLS 06:13

#18 AG #6 (35-39)

Joseph Leader

PRO MEN

TOTAL TIME 01:04:10

ROXZONE 05:30

RUNS 30:13

1. SKIERG 03:55

2. SLED PUSH 02:52

3. SLED PULL 04:25

4. BURPEES 03:19

5. ROW 04:11

6. FARMERS 01:34

7. LUNGES 03:37

8. WALL BALLS 04:39

#19 AG #7 (35-39)

Darren Ritchie

PRO MEN

TOTAL TIME 01:04:45

ROXZONE 05:20

RUNS 30:12

1. SKIERG 04:00

2. SLED PUSH 03:09

3. SLED PULL 04:01

4. BURPEES 03:33

5. ROW 04:12

6. FARMERS 01:46

7. LUNGES 03:45

8. WALL BALLS 04:51

#20 AG #5 (30-34)

Cameron Tew

PRO MEN

TOTAL TIME 01:04:49

ROXZONE 05:39

RUNS 30:54

1. SKIERG 03:58

2. SLED PUSH 03:00

3. SLED PULL 04:34

4. BURPEES 03:00

5. ROW 04:08

6. FARMERS 01:47

7. LUNGES 03:44

8. WALL BALLS 04:08

#21 AG #6 (30-34)

Gaetano Di Tavi

PRO MEN

TOTAL TIME 01:04:52

ROXZONE 05:26

RUNS 31:27

1. SKIERG 03:50

2. SLED PUSH 02:45

3. SLED PULL 04:30

4. BURPEES 03:16

5. ROW 04:12

6. FARMERS 01:42

7. LUNGES 03:14

8. WALL BALLS 04:35

#22 AG #9 (25-29)

James Ives

PRO MEN

TOTAL TIME 01:05:01

ROXZONE 05:45

RUNS 30:59

1. SKIERG 03:47

2. SLED PUSH 02:48

3. SLED PULL 03:57

4. BURPEES 03:42

5. ROW 04:02

6. FARMERS 01:30

7. LUNGES 04:03

8. WALL BALLS 04:33

#23 AG #1 (40-44)

Stephen Reid

PRO MEN

TOTAL TIME 01:05:02

ROXZONE 05:24

RUNS 31:14

1. SKIERG 03:49

2. SLED PUSH 02:55

3. SLED PULL 04:38

4. BURPEES 03:01

5. ROW 04:11

6. FARMERS 01:26

7. LUNGES 04:10

8. WALL BALLS 04:19

#24 AG #10 (25-29)

Félix Vercouter

PRO MEN

TOTAL TIME 01:05:09

ROXZONE 05:21

RUNS 31:03

1. SKIERG 03:56

2. SLED PUSH 02:46

3. SLED PULL 04:20

4. BURPEES 03:19

5. ROW 04:08

6. FARMERS 01:43

7. LUNGES 03:47

8. WALL BALLS 04:51

#25 AG #2 (40-44)

Michael Molloy

PRO MEN

TOTAL TIME 01:05:25

ROXZONE 05:20

RUNS 31:21

1. SKIERG 04:12

2. SLED PUSH 03:07

3. SLED PULL 03:35

4. BURPEES 02:50

5. ROW 04:27

6. FARMERS 01:36

7. LUNGES 03:31

8. WALL BALLS 05:30

#26 AG #1 (16-24)

Michael O’Donnell

PRO MEN

TOTAL TIME 01:05:25

ROXZONE 04:53

RUNS 29:18

1. SKIERG 03:58

2. SLED PUSH 03:13

3. SLED PULL 06:15

4. BURPEES 03:43

5. ROW 04:11

6. FARMERS 01:49

7. LUNGES 03:47

8. WALL BALLS 04:21

#27 AG #11 (25-29)

Brendan Pearson

PRO MEN

TOTAL TIME 01:05:41

ROXZONE 05:46

RUNS 34:36

1. SKIERG 03:54

2. SLED PUSH 02:37

3. SLED PULL 03:26

4. BURPEES 03:02

5. ROW 03:59

6. FARMERS 01:23

7. LUNGES 02:58

8. WALL BALLS 04:04

#28 AG #12 (25-29)

Jordan Brame

PRO MEN

TOTAL TIME 01:06:03

ROXZONE 05:37

RUNS 30:11

1. SKIERG 04:02

2. SLED PUSH 03:18

3. SLED PULL 04:29

4. BURPEES 03:46

5. ROW 04:24

6. FARMERS 02:07

7. LUNGES 04:01

8. WALL BALLS 04:12

#29 AG #7 (30-34)

Alberto Serrano Rodríguez

PRO MEN

TOTAL TIME 01:06:18

ROXZONE 05:38

RUNS 29:40

1. SKIERG 04:07

2. SLED PUSH 03:52

3. SLED PULL 05:18

4. BURPEES 02:34

5. ROW 04:18

6. FARMERS 01:52

7. LUNGES 04:24

8. WALL BALLS 04:41

#30 AG #8 (30-34)

Marcus Biles

PRO MEN

TOTAL TIME 01:06:21

ROXZONE 05:21

RUNS 31:40

1. SKIERG 04:05

2. SLED PUSH 02:54

3. SLED PULL 04:24

4. BURPEES 03:34

5. ROW 04:26

6. FARMERS 01:31

7. LUNGES 03:51

8. WALL BALLS 04:39

#31 AG #3 (40-44)

Tom Broadway

PRO MEN

TOTAL TIME 01:06:30

ROXZONE 05:14

RUNS 31:20

1. SKIERG 04:06

2. SLED PUSH 03:20

3. SLED PULL 04:22

4. BURPEES 03:26

5. ROW 04:03

6. FARMERS 01:13

7. LUNGES 03:33

8. WALL BALLS 05:58

#32 AG #13 (25-29)

Oscar Noble

PRO MEN

TOTAL TIME 01:06:31

ROXZONE 04:55

RUNS 30:51

1. SKIERG 03:56

2. SLED PUSH 03:25

3. SLED PULL 04:23

4. BURPEES 03:42

5. ROW 04:15

6. FARMERS 01:45

7. LUNGES 03:48

8. WALL BALLS 05:36

#33 AG #8 (35-39)

Warren Sinden

PRO MEN

TOTAL TIME 01:06:31

ROXZONE 05:19

RUNS 29:52

1. SKIERG 03:59

2. SLED PUSH 02:58

3. SLED PULL 04:37

4. BURPEES 03:52

5. ROW 04:13

6. FARMERS 01:36

7. LUNGES 03:58

8. WALL BALLS 06:11

#34 AG #9 (30-34)

Matthew Bloor

PRO MEN

TOTAL TIME 01:06:34

ROXZONE 05:16

RUNS 29:38

1. SKIERG 03:56

2. SLED PUSH 03:19

3. SLED PULL 05:40

4. BURPEES 03:09

5. ROW 04:15

6. FARMERS 01:41

7. LUNGES 04:15

8. WALL BALLS 05:30

#35 AG #4 (40-44)

Joe Washington

PRO MEN

TOTAL TIME 01:06:35

ROXZONE 05:04

RUNS 29:41

1. SKIERG 04:06

2. SLED PUSH 03:00

3. SLED PULL 05:02

4. BURPEES 03:52

5. ROW 04:18

6. FARMERS 01:50

7. LUNGES 04:32

8. WALL BALLS 05:14

#36 AG #14 (25-29)

Lewis Clare

PRO MEN

TOTAL TIME 01:06:42

ROXZONE 05:22

RUNS 33:43

1. SKIERG 03:56

2. SLED PUSH 02:28

3. SLED PULL 04:07

4. BURPEES 02:38

5. ROW 04:15

6. FARMERS 01:43

7. LUNGES 03:45

8. WALL BALLS 04:50

#37 AG #15 (25-29)

Callum Rowlands

PRO MEN

TOTAL TIME 01:06:58

ROXZONE 05:12

RUNS 30:18

1. SKIERG 04:08

2. SLED PUSH 03:06

3. SLED PULL 05:00

4. BURPEES 04:21

5. ROW 04:20

6. FARMERS 01:49

7. LUNGES 04:07

8. WALL BALLS 04:41

#38 AG #2 (16-24)

Kai Oxley

PRO MEN

TOTAL TIME 01:07:11

ROXZONE 05:34

RUNS 33:18

1. SKIERG 04:08

2. SLED PUSH 02:07

3. SLED PULL 04:18

4. BURPEES 04:01

5. ROW 04:12

6. FARMERS 01:50

7. LUNGES 03:42

8. WALL BALLS 04:05

#39 AG #5 (40-44)

Jamie Hyde

PRO MEN

TOTAL TIME 01:07:27

ROXZONE 05:29

RUNS 31:02

1. SKIERG 04:02

2. SLED PUSH 03:44

3. SLED PULL 05:25

4. BURPEES 03:05

5. ROW 04:10

6. FARMERS 01:37

7. LUNGES 03:42

8. WALL BALLS 05:14

#40 AG #16 (25-29)

Danny Uscroft Mould

PRO MEN

TOTAL TIME 01:07:30

ROXZONE 05:27

RUNS 32:32

1. SKIERG 04:03

2. SLED PUSH 03:07

3. SLED PULL 04:21

4. BURPEES 03:34

5. ROW 04:11

6. FARMERS 01:32

7. LUNGES 03:42

8. WALL BALLS 05:05

#41 AG #10 (30-34)

Nathan Penman

PRO MEN

TOTAL TIME 01:07:32

ROXZONE 06:03

RUNS 31:33

1. SKIERG 04:04

2. SLED PUSH 03:27

3. SLED PULL 04:16

4. BURPEES 03:39

5. ROW 04:36

6. FARMERS 01:36

7. LUNGES 03:37

8. WALL BALLS 04:45

#42 AG #11 (30-34)

Cyrus Barghchi

PRO MEN

TOTAL TIME 01:07:32

ROXZONE 05:24

RUNS 31:26

1. SKIERG 04:06

2. SLED PUSH 03:26

3. SLED PULL 04:51

4. BURPEES 03:22

5. ROW 04:17

6. FARMERS 01:32

7. LUNGES 03:45

8. WALL BALLS 05:26

#43 AG #12 (30-34)

Fraser Rounds

PRO MEN

TOTAL TIME 01:07:39

ROXZONE 05:01

RUNS 28:00

1. SKIERG 04:05

2. SLED PUSH 03:23

3. SLED PULL 06:49

4. BURPEES 03:53

5. ROW 04:20

6. FARMERS 01:47

7. LUNGES 04:21

8. WALL BALLS 06:05

#44 AG #13 (30-34)

Thomas Perrins

PRO MEN

TOTAL TIME 01:07:43

ROXZONE 05:21

RUNS 31:18

1. SKIERG 03:56

2. SLED PUSH 02:28

3. SLED PULL 04:22

4. BURPEES 04:20

5. ROW 04:13

6. FARMERS 01:50

7. LUNGES 03:37

8. WALL BALLS 06:22

#45 AG #14 (30-34)

Ricards Matuzevics

PRO MEN

TOTAL TIME 01:07:48

ROXZONE 06:05

RUNS 31:49

1. SKIERG 03:50

2. SLED PUSH 02:49

3. SLED PULL 05:04

4. BURPEES 03:46

5. ROW 04:14

6. FARMERS 01:18

7. LUNGES 04:07

8. WALL BALLS 04:51

#46 AG #6 (40-44)

Nuno Barreto

PRO MEN

TOTAL TIME 01:07:52

ROXZONE 05:46

RUNS 33:04

1. SKIERG 04:09

2. SLED PUSH 03:13

3. SLED PULL 03:41

4. BURPEES 03:10

5. ROW 04:29

6. FARMERS 01:41

7. LUNGES 03:54

8. WALL BALLS 04:49

#47 AG #15 (30-34)

Gregg Dunsmore

PRO MEN

TOTAL TIME 01:07:55

ROXZONE 05:31

RUNS 32:54

1. SKIERG 04:22

2. SLED PUSH 03:00

3. SLED PULL 04:40

4. BURPEES 02:44

5. ROW 04:09

6. FARMERS 01:41

7. LUNGES 03:57

8. WALL BALLS 04:59

#48 AG #16 (30-34)

Bradley James

PRO MEN

TOTAL TIME 01:07:55

ROXZONE 05:29

RUNS 31:21

1. SKIERG 03:57

2. SLED PUSH 03:01

3. SLED PULL 05:54

4. BURPEES 04:09

5. ROW 04:06

6. FARMERS 01:31

7. LUNGES 04:08

8. WALL BALLS 04:22

#49 AG #7 (40-44)

Dan Barker

PRO MEN

TOTAL TIME 01:08:02

ROXZONE 05:30

RUNS 31:27

1. SKIERG 03:56

2. SLED PUSH 03:14

3. SLED PULL 04:25

4. BURPEES 04:00

5. ROW 04:35

6. FARMERS 01:43

7. LUNGES 03:13

8. WALL BALLS 06:05

#50 AG #17 (30-34)

Will Macvicar

PRO MEN

TOTAL TIME 01:08:03

ROXZONE 05:22

RUNS 31:02

1. SKIERG 04:06

2. SLED PUSH 02:44

3. SLED PULL 04:57

4. BURPEES 03:28

5. ROW 04:26

6. FARMERS 01:44

7. LUNGES 04:27

8. WALL BALLS 05:51

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-34	Harry Thompson ELITE	PRO MEN	00:58:04	04:54	03:17	03:50	03:31	02:04	03:33	03:37	03:34	03:06	03:36	04:02	03:38	01:11	03:40	02:50	03:47	03:59
#2	#1 35-39	Eugenio Bianchi ELITE	PRO MEN	00:58:28	04:35	03:08	03:47	03:22	02:27	03:24	03:36	03:25	03:03	03:27	04:05	03:29	01:44	03:30	03:19	03:37	04:35
#3	#1 25-29	Sean Noble ELITE	PRO MEN	00:58:51	05:01	03:19	03:51	03:33	02:17	03:35	04:09	03:36	02:35	03:38	04:05	03:40	01:15	03:42	03:19	03:48	03:34
#4	#2 25-29	Danny Rae	PRO MEN	00:59:47	05:08	03:17	03:53	03:31	02:29	03:32	03:31	03:34	02:54	03:36	04:00	03:37	01:33	03:39	03:26	03:46	04:25
#5	#2 35-39	Ryan Hogan	PRO MEN	01:00:41	04:47	03:11	04:02	03:26	02:41	03:27	03:40	03:29	02:48	03:31	04:03	03:32	01:51	03:34	03:17	03:41	05:45
#6	#2 30-34	Tom Lawson	PRO MEN	01:01:24	05:08	03:18	03:54	03:32	03:13	03:34	04:02	03:35	03:21	03:37	03:56	03:39	01:38	03:40	03:23	03:47	04:11
#7	#3 25-29	Trent Smith	PRO MEN	01:01:26	05:00	03:28	03:55	03:42	02:39	03:44	03:32	03:46	02:59	03:48	03:59	03:50	02:00	03:51	03:31	03:59	03:49
#8	#4 25-29	William Means	PRO MEN	01:01:40	04:56	03:28	03:57	03:42	02:32	03:44	03:39	03:46	03:17	03:47	04:10	03:49	01:36	03:51	03:31	03:58	04:00
#9	#5 25-29	Ben Sutherland ELITE	PRO MEN	01:01:53	04:49	03:19	03:55	03:32	02:48	03:34	04:19	03:36	03:05	03:38	04:05	03:39	01:51	03:41	03:25	03:48	04:53
#10	#3 35-39	Andrew Sloan	PRO MEN	01:01:57	05:04	03:23	03:54	03:38	02:30	03:39	04:15	03:41	03:03	03:43	04:02	03:45	01:32	03:46	03:13	03:54	05:00
#11	#3 30-34	Florian Gast ELITE	PRO MEN	01:02:09	04:24	03:19	03:53	03:34	03:16	03:36	04:53	03:37	03:23	03:39	04:01	03:41	01:36	03:43	03:17	03:50	04:33
#12	#6 25-29	Sean Phillips	PRO MEN	01:02:22	05:01	03:20	03:50	03:33	03:08	03:35	04:20	03:37	03:26	03:39	04:06	03:40	01:38	03:42	03:51	03:49	04:11
#13	#4 35-39	Stephen Harold	PRO MEN	01:02:42	05:10	03:29	03:52	03:44	02:32	03:46	03:59	03:48	03:02	03:50	04:05	03:51	01:35	03:53	03:41	04:01	04:29
#14	#4 30-34	Ronan Lindsay	PRO MEN	01:02:47	04:59	03:22	03:51	03:35	02:58	03:37	03:41	03:39	03:34	03:41	04:17	03:43	01:51	03:44	03:54	03:51	04:33
#15	#7 25-29	Liam Mccroary ELITE	PRO MEN	01:02:50	04:42	03:14	03:52	03:28	02:46	03:30	05:10	03:31	03:02	03:33	04:05	03:35	03:04	03:36	03:40	03:43	04:24
#16	#8 25-29	Harry Bird	PRO MEN	01:03:16	05:03	03:33	04:07	03:47	03:21	03:49	04:25	03:50	02:31	03:52	04:21	03:54	01:48	03:56	02:56	04:03	04:04
#17	#5 35-39	Michele Bucci	PRO MEN	01:04:07	05:18	03:17	03:56	03:32	02:57	03:34	04:15	03:36	03:28	03:37	04:02	03:39	01:31	03:41	03:48	03:48	06:13
#18	#6 35-39	Joseph Leader	PRO MEN	01:04:10	05:30	03:29	03:55	03:43	02:52	03:45	04:25	03:47	03:19	03:48	04:11	03:50	01:34	03:52	03:37	03:59	04:39
#19	#7 35-39	Darren Ritchie	PRO MEN	01:04:45	05:20	03:29	04:00	03:43	03:09	03:45	04:01	03:46	03:33	03:48	04:12	03:50	01:46	03:52	03:45	03:59	04:51
#20	#5 30-34	Cameron Tew	PRO MEN	01:04:49	05:39	03:33	03:58	03:48	03:00	03:50	04:34	03:52	03:00	03:54	04:08	03:55	01:47	03:57	03:44	04:05	04:08
#21	#6 30-34	Gaetano Di Tavi	PRO MEN	01:04:52	05:26	03:36	03:50	03:52	02:45	03:54	04:30	03:56	03:16	03:58	04:12	04:00	01:42	04:02	03:14	04:09	04:35
#22	#9 25-29	James Ives	PRO MEN	01:05:01	05:45	03:34	03:47	03:49	02:48	03:51	03:57	03:52	03:42	03:54	04:02	03:56	01:30	03:58	04:03	04:05	04:33
#23	#1 40-44	Stephen Reid	PRO MEN	01:05:02	05:24	03:36	03:49	03:51	02:55	03:52	04:38	03:54	03:01	03:56	04:11	03:58	01:26	04:00	04:10	04:07	04:19
#24	#10 25-29	Félix Vercouter	PRO MEN	01:05:09	05:21	03:34	03:56	03:49	02:46	03:51	04:20	03:53	03:19	03:55	04:08	03:57	01:43	03:58	03:47	04:06	04:51
#25	#2 40-44	Michael Molloy	PRO MEN	01:05:25	05:20	03:37	04:12	03:51	03:07	03:53	03:35	03:55	02:50	03:57	04:27	03:59	01:36	04:01	03:31	04:08	05:30
#26	#1 16-24	Michael O’Donnell	PRO MEN	01:05:25	04:53	03:22	03:58	03:36	03:13	03:38	06:15	03:40	03:43	03:42	04:11	03:43	01:49	03:45	03:47	03:52	04:21
#27	#11 25-29	Brendan Pearson	PRO MEN	01:05:41	05:46	03:58	03:54	04:15	02:37	04:17	03:26	04:20	03:02	04:22	03:59	04:24	01:23	04:26	02:58	04:34	04:04
#28	#12 25-29	Jordan Brame	PRO MEN	01:06:03	05:37	03:28	04:02	03:43	03:18	03:45	04:29	03:46	03:46	03:48	04:24	03:50	02:07	03:52	04:01	03:59	04:12
#29	#7 30-34	Alberto Serrano Rodríguez	PRO MEN	01:06:18	05:38	03:25	04:07	03:39	03:52	03:41	05:18	03:42	02:34	03:44	04:18	03:46	01:52	03:48	04:24	03:55	04:41
#30	#8 30-34	Marcus Biles	PRO MEN	01:06:21	05:21	03:38	04:05	03:54	02:54	03:56	04:24	03:58	03:34	03:59	04:26	04:01	01:31	04:03	03:51	04:11	04:39
#31	#3 40-44	Tom Broadway	PRO MEN	01:06:30	05:14	03:36	04:06	03:51	03:20	03:53	04:22	03:55	03:26	03:57	04:03	03:59	01:13	04:01	03:33	04:08	05:58
#32	#13 25-29	Oscar Noble	PRO MEN	01:06:31	04:55	03:33	03:56	03:48	03:25	03:50	04:23	03:51	03:42	03:53	04:15	03:55	01:45	03:57	03:48	04:04	05:36
#33	#8 35-39	Warren Sinden	PRO MEN	01:06:31	05:19	03:26	03:59	03:40	02:58	03:42	04:37	03:44	03:52	03:46	04:13	03:48	01:36	03:49	03:58	03:57	06:11
#34	#9 30-34	Matthew Bloor	PRO MEN	01:06:34	05:16	03:24	03:56	03:39	03:19	03:40	05:40	03:42	03:09	03:44	04:15	03:46	01:41	03:48	04:15	03:55	05:30
#35	#4 40-44	Joe Washington	PRO MEN	01:06:35	05:04	03:25	04:06	03:39	03:00	03:41	05:02	03:43	03:52	03:44	04:18	03:46	01:50	03:48	04:32	03:55	05:14
#36	#14 25-29	Lewis Clare	PRO MEN	01:06:42	05:22	03:52	03:56	04:09	02:28	04:11	04:07	04:13	02:38	04:15	04:15	04:17	01:43	04:19	03:45	04:27	04:50
#37	#15 25-29	Callum Rowlands	PRO MEN	01:06:58	05:12	03:29	04:08	03:44	03:06	03:45	05:00	03:47	04:21	03:49	04:20	03:51	01:49	03:53	04:07	04:00	04:41
#38	#2 16-24	Kai Oxley	PRO MEN	01:07:11	05:34	03:48	04:08	04:06	02:07	04:08	04:18	04:10	04:01	04:12	04:12	04:14	01:50	04:16	03:42	04:24	04:05
#39	#5 40-44	Jamie Hyde	PRO MEN	01:07:27	05:29	03:34	04:02	03:49	03:44	03:51	05:25	03:53	03:05	03:55	04:10	03:56	01:37	03:58	03:42	04:06	05:14
#40	#16 25-29	Danny Uscroft Mould	PRO MEN	01:07:30	05:27	03:44	04:03	04:00	03:07	04:02	04:21	04:04	03:34	04:06	04:11	04:08	01:32	04:10	03:42	04:18	05:05
#41	#10 30-34	Nathan Penman	PRO MEN	01:07:32	06:03	03:37	04:04	03:53	03:27	03:55	04:16	03:57	03:39	03:59	04:36	04:00	01:36	04:02	03:37	04:10	04:45
#42	#11 30-34	Cyrus Barghchi	PRO MEN	01:07:32	05:24	03:36	04:06	03:52	03:26	03:54	04:51	03:56	03:22	03:58	04:17	04:00	01:32	04:01	03:45	04:09	05:26
#43	#12 30-34	Fraser Rounds	PRO MEN	01:07:39	05:01	03:13	04:05	03:27	03:23	03:28	06:49	03:30	03:53	03:32	04:20	03:33	01:47	03:35	04:21	03:42	06:05
#44	#13 30-34	Thomas Perrins	PRO MEN	01:07:43	05:21	03:35	03:56	03:51	02:28	03:53	04:22	03:55	04:20	03:57	04:13	03:59	01:50	04:00	03:37	04:08	06:22
#45	#14 30-34	Ricards Matuzevics	PRO MEN	01:07:48	06:05	03:39	03:50	03:55	02:49	03:57	05:04	03:59	03:46	04:01	04:14	04:02	01:18	04:04	04:07	04:12	04:51
#46	#6 40-44	Nuno Barreto	PRO MEN	01:07:52	05:46	03:48	04:09	04:04	03:13	04:06	03:41	04:08	03:10	04:10	04:29	04:12	01:41	04:14	03:54	04:22	04:49
#47	#15 30-34	Gregg Dunsmore	PRO MEN	01:07:55	05:31	03:45	04:22	04:03	03:00	04:05	04:40	04:07	02:44	04:09	04:09	04:11	01:41	04:13	03:57	04:21	04:59
#48	#16 30-34	Bradley James	PRO MEN	01:07:55	05:29	03:37	03:57	03:51	03:01	03:53	05:54	03:55	04:09	03:57	04:06	03:59	01:31	04:01	04:08	04:08	04:22
#49	#7 40-44	Dan Barker	PRO MEN	01:08:02	05:30	03:36	03:56	03:52	03:14	03:54	04:25	03:56	04:00	03:58	04:35	04:00	01:43	04:02	03:13	04:09	06:05
#50	#17 30-34	Will Macvicar	PRO MEN	01:08:03	05:22	03:34	04:06	03:49	02:44	03:51	04:57	03:53	03:28	03:55	04:26	03:56	01:44	03:58	04:27	04:06	05:51

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Performance Diagnostic

Performance Engineering Report: HYROX London 2024

Physiological segment breakdown across 318 timed finishers at London.

Division Benchmarks

At HYROX London 2024, the overall finisher cohort recorded a median time of 01:20:25. Crossing into the top quartile (Top 25%) required a time under 01:10:43, while the Top 10% benchmark settled at 01:06:31. Total competition time was partitioned into 44.7% compromised running, 47.1% functional strength stations, and 8.4% Roxzone transition time.

Crux Stations

Segment telemetry across London indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: ExCeL London

Official indoor competition venue: ExCeL London. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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Performance Engineering Report: HYROX London 2024

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