A
PRO WOMEN
WOMEN
Athalie Redwood-Mills
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:42
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Katy Smith
TOTAL TIME
01:07:20
ROXZONE
05:21
RUNS
41:07
1. SKIERG
03:53
2. SLED PUSH
01:26
3. SLED PULL
02:45
4. BURPEES
02:19
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
02:15
8. WALL BALLS
02:35
DOUBLES MIXED
with
Mark Brighouse
TOTAL TIME
01:14:14
ROXZONE
03:51
RUNS
44:32
1. SKIERG
03:58
2. SLED PUSH
02:07
3. SLED PULL
03:32
4. BURPEES
02:22
5. ROWING
04:37
6. FARMERS
01:38
7. LUNGES
03:30
8. WALL BALLS
04:14
HYROX Manchester 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:22:21
ROXZONE
04:09
RUNS
48:28
1. SKIERG
04:28
2. SLED PUSH
02:31
3. SLED PULL
04:06
4. BURPEES
04:15
5. ROWING
04:46
6. FARMERS
02:02
7. LUNGES
03:54
8. WALL BALLS
03:50
HYROX Las Vegas 2022
MAR 2022
DOUBLES MIXED
with
Rob Redwood-Mills
TOTAL TIME
01:05:09
ROXZONE
03:16
RUNS
39:56
1. SKIERG
03:36
2. SLED PUSH
01:52
3. SLED PULL
03:03
4. BURPEES
02:12
5. ROWING
03:54
6. FARMERS
01:31
7. LUNGES
02:40
8. WALL BALLS
03:17
HYROX Wien 2022
MAR 2022
DOUBLES MIXED
with
Rob Redwood-Mills
TOTAL TIME
01:06:51
ROXZONE
03:23
RUNS
42:13
1. SKIERG
03:40
2. SLED PUSH
01:50
3. SLED PULL
02:46
4. BURPEES
02:02
5. ROWING
03:56
6. FARMERS
01:32
7. LUNGES
02:27
8. WALL BALLS
03:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katy Smith
|
DOUBLES WOMEN | 01:07:20 | 05:21 | 03:53 | 01:26 | 02:45 | 02:19 | 04:15 | 01:34 | 02:15 | 02:35 | |
|
with
Mark Brighouse
|
DOUBLES MIXED | 01:14:14 | 03:51 | 03:58 | 02:07 | 03:32 | 02:22 | 04:37 | 01:38 | 03:30 | 04:14 | |
| OPEN WOMEN | 01:22:21 | 04:09 | 04:28 | 02:31 | 04:06 | 04:15 | 04:46 | 02:02 | 03:54 | 03:50 | ||
|
with
Rob Redwood-Mills
|
DOUBLES MIXED | 01:05:09 | 03:16 | 03:36 | 01:52 | 03:03 | 02:12 | 03:54 | 01:31 | 02:40 | 03:17 | |
|
with
Rob Redwood-Mills
|
DOUBLES MIXED | 01:06:51 | 03:23 | 03:40 | 01:50 | 02:46 | 02:02 | 03:56 | 01:32 | 02:27 | 03:09 | |
|
with
Katy Smith
|
DOUBLES WOMEN | 01:07:20 | 05:21 | 03:53 | 01:26 | 02:45 | 02:19 | 04:15 | 01:34 | 02:15 | 02:35 | |
|
with
Mark Brighouse
|
DOUBLES MIXED | 01:12:58 | 04:55 | 03:56 | 02:04 | 03:16 | 03:02 | 04:25 | 01:47 | 03:28 | 03:52 | |
| OPEN WOMEN | 01:18:42 | 04:48 | 04:34 | 02:28 | 04:46 | 04:33 | 04:44 | 01:51 | 03:29 | 03:23 | ||
| PRO WOMEN | 01:26:27 | 05:52 | 04:26 | 04:47 | 05:25 | 04:18 | 04:43 | 02:24 | 04:20 | 06:02 | ||
|
with
Rebecca Bennett
|
DOUBLES WOMEN | 01:12:04 | 04:30 | 04:03 | 01:23 | 03:31 | 02:59 | 04:34 | 01:39 | 02:24 | 02:39 |