K
DOUBLES WOMEN
WOMEN
Kwok Bo Wong
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:26:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shenzhen 2025
DEC 2025
DOUBLES WOMEN
AG #25 · 25-29
TOTAL TIME
01:22:34
ROXZONE
06:36
RUNS
44:59
1. SKIERG
05:07
2. SLED PUSH
02:11
3. SLED PULL
04:04
4. BURPEES
04:12
5. ROWING
05:24
6. FARMERS
02:16
7. LUNGES
03:31
8. WALL BALLS
04:20
HYROX Paris 2025
APR 2025
OPEN WOMEN
TOTAL TIME
02:26:35
ROXZONE
12:07
RUNS
53:11
1. SKIERG
06:50
2. SLED PUSH
08:23
3. SLED PULL
13:46
4. BURPEES
12:18
5. ROWING
06:47
6. FARMERS
04:24
7. LUNGES
08:05
8. WALL BALLS
20:53
HYROX Paris 2025
APR 2025
OPEN WOMEN
AG #138 · 35-39
TOTAL TIME
02:26:35
ROXZONE
12:07
RUNS
53:07
1. SKIERG
06:50
2. SLED PUSH
08:23
3. SLED PULL
13:46
4. BURPEES
12:18
5. ROWING
06:47
6. FARMERS
04:24
7. LUNGES
08:05
8. WALL BALLS
20:53
HYROX Shanghai 2025
APR 2025
DOUBLES WOMEN
AG #13 · U29
TOTAL TIME
01:24:41
ROXZONE
06:51
RUNS
46:26
1. SKIERG
05:18
2. SLED PUSH
02:03
3. SLED PULL
04:30
4. BURPEES
04:34
5. ROWING
05:33
6. FARMERS
02:19
7. LUNGES
03:16
8. WALL BALLS
03:54
HYROX Hong Kong 2024
NOV 2024
OPEN WOMEN
AG #98 · 35-39
TOTAL TIME
02:49:09
ROXZONE
16:09
RUNS
21:19
1. SKIERG
07:00
2. SLED PUSH
02:01
3. SLED PULL
07:17
4. BURPEES
07:51
5. ROWING
08:57
6. FARMERS
04:34
7. LUNGES
09:15
8. WALL BALLS
24:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:22:34 | 06:36 | 05:07 | 02:11 | 04:04 | 04:12 | 05:24 | 02:16 | 03:31 | 04:20 | ||
| OPEN WOMEN | 02:26:35 | 12:07 | 06:50 | 08:23 | 13:46 | 12:18 | 06:47 | 04:24 | 08:05 | 20:53 | ||
| OPEN WOMEN | 02:26:35 | 12:07 | 06:50 | 08:23 | 13:46 | 12:18 | 06:47 | 04:24 | 08:05 | 20:53 | ||
| DOUBLES WOMEN | 01:24:41 | 06:51 | 05:18 | 02:03 | 04:30 | 04:34 | 05:33 | 02:19 | 03:16 | 03:54 | ||
| OPEN WOMEN | 02:49:09 | 16:09 | 07:00 | 02:01 | 07:17 | 07:51 | 08:57 | 04:34 | 09:15 | 24:51 |