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DOUBLES MIXED MEN

Carole Sheppard

7 RACES RECORDED

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FARMERS CARRY →

SANDBAG LUNGES →

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TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #386 · 40-44

with Dean Morgan

TOTAL TIME 01:36:07

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Riga 2026 MAY 2026

DOUBLES MIXED AG #24 · 40-44

with Owain James

TOTAL TIME 01:18:19

ROXZONE 05:05

1. SKIERG 04:20

2. SLED PUSH 02:23

3. SLED PULL 03:21

4. BURPEES 04:58

5. ROWING 04:21

6. FARMERS 02:02

7. LUNGES 04:32

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN WOMEN AG #89 · 40-44

TOTAL TIME 01:25:23

ROXZONE 03:54

1. SKIERG 05:04

2. SLED PUSH 02:44

3. SLED PULL 03:56

4. BURPEES 07:53

5. ROWING 04:51

6. FARMERS 02:38

7. LUNGES 04:45

8. WALL BALLS 07:55

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #88 · 40-44

with John Newman

TOTAL TIME 01:14:30

ROXZONE 11:19

1. SKIERG 04:43

2. SLED PUSH 02:19

3. SLED PULL 03:53

4. BURPEES 03:44

5. ROWING 04:39

6. FARMERS 01:50

7. LUNGES 04:25

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN WOMEN AG #59 · 40-44

TOTAL TIME 01:30:04

ROXZONE 05:30

1. SKIERG 04:57

2. SLED PUSH 03:01

3. SLED PULL 05:01

4. BURPEES 07:53

5. ROWING 04:48

6. FARMERS 02:26

7. LUNGES 04:17

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES WOMEN

with Carrie Gwyther

TOTAL TIME 01:30:20

ROXZONE 09:57

1. SKIERG 04:27

2. SLED PUSH 02:00

3. SLED PULL 04:10

4. BURPEES 03:59

5. ROWING 04:52

6. FARMERS 01:34

7. LUNGES 03:44

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES WOMEN AG #455 · 30-39

with Carrie Gwyther

TOTAL TIME 01:30:20

ROXZONE 09:57

1. SKIERG 04:27

2. SLED PUSH 02:00

3. SLED PULL 04:10

4. BURPEES 03:59

5. ROWING 04:52

6. FARMERS 01:34

7. LUNGES 03:44

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Dean Morgan	DOUBLES MIXED	01:36:07	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Riga 2026 MAY 2026 with Owain James	DOUBLES MIXED	01:18:19	05:05	04:20	02:23	03:21	04:58	04:21	02:02	04:32	04:27	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN WOMEN	01:25:23	03:54	05:04	02:44	03:56	07:53	04:51	02:38	04:45	07:55	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with John Newman	DOUBLES MIXED	01:14:30	11:19	04:43	02:19	03:53	03:44	04:39	01:50	04:25	04:47	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN WOMEN	01:30:04	05:30	04:57	03:01	05:01	07:53	04:48	02:26	04:17	05:30	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Carrie Gwyther	DOUBLES WOMEN	01:30:20	09:57	04:27	02:00	04:10	03:59	04:52	01:34	03:44	03:35	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Carrie Gwyther	DOUBLES WOMEN	01:30:20	09:57	04:27	02:00	04:10	03:59	04:52	01:34	03:44	03:35	RACE VIEW → \| COMPARE

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