C
DOUBLES WOMEN
WOMEN
Charlotte Lam Le Flamanc
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #18 · 40-44
with
Ching Man Tung
TOTAL TIME
01:21:03
ROXZONE
09:48
RUNS
41:28
1. SKIERG
05:07
2. SLED PUSH
01:51
3. SLED PULL
04:27
4. BURPEES
03:02
5. ROWING
05:56
6. FARMERS
01:46
7. LUNGES
03:40
8. WALL BALLS
04:06
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Ka Yi Lee
TOTAL TIME
01:28:41
ROXZONE
13:10
RUNS
43:57
1. SKIERG
05:08
2. SLED PUSH
01:40
3. SLED PULL
04:10
4. BURPEES
03:57
5. ROWING
05:50
6. FARMERS
02:02
7. LUNGES
03:54
8. WALL BALLS
05:01
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #55 · 40-44
with
Ka Yi Lee
TOTAL TIME
01:28:41
ROXZONE
13:10
RUNS
43:54
1. SKIERG
05:08
2. SLED PUSH
01:40
3. SLED PULL
04:10
4. BURPEES
03:57
5. ROWING
05:50
6. FARMERS
02:02
7. LUNGES
03:54
8. WALL BALLS
05:01
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Ching Man Tung
TOTAL TIME
01:40:38
ROXZONE
--:--
RUNS
52:39
1. SKIERG
05:12
2. SLED PUSH
02:20
3. SLED PULL
06:38
4. BURPEES
04:09
5. ROWING
05:44
6. FARMERS
02:16
7. LUNGES
05:03
8. WALL BALLS
05:44
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #41 · 40-44
with
Ching Man Tung
TOTAL TIME
01:40:38
ROXZONE
10:53
RUNS
52:39
1. SKIERG
05:12
2. SLED PUSH
02:20
3. SLED PULL
06:38
4. BURPEES
04:09
5. ROWING
05:44
6. FARMERS
02:16
7. LUNGES
05:03
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ching Man Tung
|
DOUBLES WOMEN | 01:21:03 | 09:48 | 05:07 | 01:51 | 04:27 | 03:02 | 05:56 | 01:46 | 03:40 | 04:06 | |
|
with
Ka Yi Lee
|
DOUBLES WOMEN | 01:28:41 | 13:10 | 05:08 | 01:40 | 04:10 | 03:57 | 05:50 | 02:02 | 03:54 | 05:01 | |
|
with
Ka Yi Lee
|
DOUBLES WOMEN | 01:28:41 | 13:10 | 05:08 | 01:40 | 04:10 | 03:57 | 05:50 | 02:02 | 03:54 | 05:01 | |
|
with
Ching Man Tung
|
DOUBLES WOMEN | 01:40:38 | --:-- | 05:12 | 02:20 | 06:38 | 04:09 | 05:44 | 02:16 | 05:03 | 05:44 | |
|
with
Ching Man Tung
|
DOUBLES WOMEN | 01:40:38 | 10:53 | 05:12 | 02:20 | 06:38 | 04:09 | 05:44 | 02:16 | 05:03 | 05:44 |