F
RELAY MIXED
MEN
Frank Tiersch Frank Tiersch
4 RACES RECORDED
PERSONAL BEST (PB)
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01:10:36
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tenerife 2026
OCT 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
01:10:36
ROXZONE
05:06
RUNS
39:18
1. SKIERG
04:19
2. SLED PUSH
02:45
3. SLED PULL
02:40
4. BURPEES
03:13
5. ROWING
04:20
6. FARMERS
01:48
7. LUNGES
03:07
8. WALL BALLS
04:08
HYROX Tenerife 2026
OCT 2026
DOUBLES MIXED
AG #50 · 30-34
TOTAL TIME
01:18:19
ROXZONE
07:54
RUNS
42:17
1. SKIERG
04:08
2. SLED PUSH
02:42
3. SLED PULL
03:52
4. BURPEES
03:16
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
03:25
8. WALL BALLS
04:18
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #64 · 30-34
TOTAL TIME
01:19:04
ROXZONE
05:57
RUNS
45:46
1. SKIERG
04:16
2. SLED PUSH
01:55
3. SLED PULL
03:30
4. BURPEES
03:30
5. ROWING
04:36
6. FARMERS
01:49
7. LUNGES
03:40
8. WALL BALLS
04:10
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #133 · 35-39
TOTAL TIME
01:12:17
ROXZONE
06:10
RUNS
41:51
1. SKIERG
04:22
2. SLED PUSH
01:47
3. SLED PULL
03:08
4. BURPEES
02:55
5. ROWING
04:20
6. FARMERS
01:24
7. LUNGES
02:55
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:10:36 | 05:06 | 04:19 | 02:45 | 02:40 | 03:13 | 04:20 | 01:48 | 03:07 | 04:08 | ||
| DOUBLES MIXED | 01:18:19 | 07:54 | 04:08 | 02:42 | 03:52 | 03:16 | 04:48 | 01:47 | 03:25 | 04:18 | ||
| DOUBLES MIXED | 01:19:04 | 05:57 | 04:16 | 01:55 | 03:30 | 03:30 | 04:36 | 01:49 | 03:40 | 04:10 | ||
| DOUBLES MEN | 01:12:17 | 06:10 | 04:22 | 01:47 | 03:08 | 02:55 | 04:20 | 01:24 | 02:55 | 03:30 |