H
DOUBLES WOMEN
WOMEN
Hau Wai Fung
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:55
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #169 · 30-34
TOTAL TIME
01:31:55
ROXZONE
13:18
RUNS
44:28
1. SKIERG
05:49
2. SLED PUSH
01:47
3. SLED PULL
05:03
4. BURPEES
04:44
5. ROWING
05:46
6. FARMERS
01:59
7. LUNGES
04:06
8. WALL BALLS
04:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Wong Kei Chan
TOTAL TIME
01:38:49
ROXZONE
15:55
RUNS
56:08
1. SKIERG
03:59
2. SLED PUSH
01:40
3. SLED PULL
03:13
4. BURPEES
03:30
5. ROWING
04:12
6. FARMERS
01:54
7. LUNGES
04:07
8. WALL BALLS
04:19
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #285 · 25-29
with
Wong Kei Chan
TOTAL TIME
01:38:49
ROXZONE
15:55
RUNS
56:05
1. SKIERG
03:59
2. SLED PUSH
01:40
3. SLED PULL
03:13
4. BURPEES
03:30
5. ROWING
04:12
6. FARMERS
01:54
7. LUNGES
04:07
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:31:55 | 13:18 | 05:49 | 01:47 | 05:03 | 04:44 | 05:46 | 01:59 | 04:06 | 04:59 | ||
|
with
Wong Kei Chan
|
DOUBLES MEN | 01:38:49 | 15:55 | 03:59 | 01:40 | 03:13 | 03:30 | 04:12 | 01:54 | 04:07 | 04:19 | |
|
with
Wong Kei Chan
|
DOUBLES MEN | 01:38:49 | 15:55 | 03:59 | 01:40 | 03:13 | 03:30 | 04:12 | 01:54 | 04:07 | 04:19 |