← ATHLETES / Helen Frankish-King

H

DOUBLES WOMEN WOMEN

Helen Frankish-King

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Rome 2026 OCT 2026

DOUBLES WOMEN AG #241 · 30-34

with Nicole Macdermott & Emily helen King

TOTAL TIME 01:31:42

ROXZONE 07:47

1. SKIERG 04:59

2. SLED PUSH 01:59

3. SLED PULL 05:07

4. BURPEES 04:26

5. ROWING 05:38

6. FARMERS 02:00

7. LUNGES 03:34

8. WALL BALLS 07:28

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

OPEN WOMEN AG #18 · 55-59

TOTAL TIME 01:33:10

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Valencia 2026 OCT 2026

OPEN WOMEN AG #5 · 55-59

TOTAL TIME 01:36:30

ROXZONE 07:59

1. SKIERG 05:45

2. SLED PUSH 03:26

3. SLED PULL 05:52

4. BURPEES 06:38

5. ROWING 05:37

6. FARMERS 02:08

7. LUNGES 05:07

8. WALL BALLS 07:21

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

OPEN WOMEN AG #33 · 50-54

TOTAL TIME 01:46:38

ROXZONE 08:59

1. SKIERG 05:39

2. SLED PUSH 03:20

3. SLED PULL 06:43

4. BURPEES 07:40

5. ROWING 06:02

6. FARMERS 02:12

7. LUNGES 05:27

8. WALL BALLS 11:26

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES WOMEN AG #5 · 60-64

with Susanne Holtham & Helen Elizabeth Frankish-King

TOTAL TIME 01:41:36

ROXZONE 06:36

1. SKIERG 04:57

2. SLED PUSH 02:05

3. SLED PULL 05:28

4. BURPEES 07:26

5. ROWING 05:48

6. FARMERS 02:16

7. LUNGES 04:47

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

RELAY WOMEN AG #19 · 40+

with Liz Dainty & Louise Everell & Tracie Clive & Helen King

TOTAL TIME 01:56:53

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 OCT 2026 with Nicole Macdermott & Emily helen King	DOUBLES WOMEN	01:31:42	07:47	04:59	01:59	05:07	04:26	05:38	02:00	03:34	07:28	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026	OPEN WOMEN	01:33:10	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Valencia 2026 OCT 2026	OPEN WOMEN	01:36:30	07:59	05:45	03:26	05:52	06:38	05:37	02:08	05:07	07:21	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026	OPEN WOMEN	01:46:38	08:59	05:39	03:20	06:43	07:40	06:02	02:12	05:27	11:26	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Susanne Holtham & Helen Elizabeth Frankish-King	DOUBLES WOMEN	01:41:36	06:36	04:57	02:05	05:28	07:26	05:48	02:16	04:47	05:33	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Liz Dainty & Louise Everell & Tracie Clive & Helen King	RELAY WOMEN	01:56:53	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →