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Hiong Yong Ray Kua
17 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #4 · 35-39
TOTAL TIME
01:05:08
ROXZONE
05:41
RUNS
32:21
1. SKIERG
04:29
2. SLED PUSH
02:50
3. SLED PULL
03:24
4. BURPEES
02:45
5. ROWING
04:42
6. FARMERS
01:45
7. LUNGES
03:04
8. WALL BALLS
04:16
HYROX Delhi 2026
JAN 2027
DOUBLES MEN
AG #3 · 30-34
with
Obadiah Nahshon
TOTAL TIME
01:00:16
ROXZONE
03:29
RUNS
33:43
1. SKIERG
03:50
2. SLED PUSH
01:45
3. SLED PULL
03:12
4. BURPEES
02:21
5. ROWING
04:14
6. FARMERS
01:29
7. LUNGES
02:41
8. WALL BALLS
03:37
HYROX Delhi 2026
JAN 2027
DOUBLES MIXED
AG #2 · 25-29
with
Lynn Yeo
TOTAL TIME
01:05:44
ROXZONE
03:34
RUNS
34:26
1. SKIERG
04:29
2. SLED PUSH
02:29
3. SLED PULL
03:44
4. BURPEES
02:48
5. ROWING
04:48
6. FARMERS
01:58
7. LUNGES
03:54
8. WALL BALLS
03:38
HYROX Delhi 2026
JAN 2027
OPEN MEN
AG #4 · 35-39
TOTAL TIME
01:08:13
ROXZONE
03:40
1. SKIERG
04:26
2. SLED PUSH
02:41
3. SLED PULL
03:51
4. BURPEES
03:49
5. ROWING
04:45
6. FARMERS
01:51
7. LUNGES
04:12
8. WALL BALLS
04:32
HYROX Acapulco 2026
OCT 2026
OPEN MEN
AG #2 · 35-39
TOTAL TIME
01:10:44
ROXZONE
06:04
RUNS
34:54
1. SKIERG
04:34
2. SLED PUSH
03:01
3. SLED PULL
03:52
4. BURPEES
03:26
5. ROWING
04:48
6. FARMERS
01:38
7. LUNGES
03:40
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:05:08 | 05:41 | 04:29 | 02:50 | 03:24 | 02:45 | 04:42 | 01:45 | 03:04 | 04:16 | ||
|
with
Obadiah Nahshon
|
DOUBLES MEN | 01:00:16 | 03:29 | 03:50 | 01:45 | 03:12 | 02:21 | 04:14 | 01:29 | 02:41 | 03:37 | |
|
with
Lynn Yeo
|
DOUBLES MIXED | 01:05:44 | 03:34 | 04:29 | 02:29 | 03:44 | 02:48 | 04:48 | 01:58 | 03:54 | 03:38 | |
| OPEN MEN | 01:08:13 | 03:40 | 04:26 | 02:41 | 03:51 | 03:49 | 04:45 | 01:51 | 04:12 | 04:32 | ||
| OPEN MEN | 01:10:44 | 06:04 | 04:34 | 03:01 | 03:52 | 03:26 | 04:48 | 01:38 | 03:40 | 04:57 | ||
| PRO MEN | 01:11:35 | 05:30 | 04:35 | 03:20 | 04:21 | 02:58 | 04:38 | 02:34 | 03:22 | 06:22 | ||
| PRO MEN | 01:10:46 | 08:02 | 04:31 | 03:28 | 04:34 | 02:59 | 04:35 | 02:15 | 03:38 | 06:08 | ||
| PRO MEN | 01:10:46 | 08:02 | 04:31 | 03:28 | 04:34 | 02:59 | 04:35 | 02:15 | 03:38 | 06:08 | ||
| DOUBLES MIXED | 01:03:13 | 04:33 | 04:04 | 02:19 | 03:08 | 02:55 | 04:36 | 01:46 | 03:05 | 03:49 | ||
| PRO MEN | 01:20:39 | 05:32 | 04:24 | 05:03 | 05:29 | 04:26 | 05:05 | 03:25 | 04:41 | 07:31 | ||
| DOUBLES MIXED | 01:01:15 | 06:43 | 04:03 | 01:43 | 03:29 | 03:01 | 04:23 | 01:38 | 03:06 | 03:43 | ||
| PRO MEN | 01:18:23 | 05:43 | 04:34 | 03:45 | 07:18 | 04:12 | 05:06 | 02:32 | 04:42 | 07:10 | ||
| OPEN MEN | 01:04:42 | 06:20 | 04:15 | 02:31 | 03:38 | 03:20 | 04:43 | 02:04 | 03:10 | 04:35 | ||
| OPEN MEN | 01:08:51 | 04:12 | 04:26 | 03:07 | 03:58 | 04:23 | 05:07 | 02:31 | 03:00 | 05:04 | ||
| OPEN MEN | 01:09:15 | 05:28 | 04:18 | 02:16 | 04:25 | 03:35 | 05:08 | 01:17 | 03:30 | 04:46 | ||
| OPEN MEN | 01:09:53 | 04:46 | 04:25 | 01:47 | 04:09 | 04:10 | 05:20 | 01:56 | 04:03 | 06:08 | ||
| OPEN MEN | 01:11:17 | 04:06 | 04:40 | 02:13 | 03:35 | 04:12 | 05:02 | 02:11 | 04:53 | 06:01 |