H
RELAY MEN
MEN
Hoi Yin Chong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #112 · U40
TOTAL TIME
01:25:50
ROXZONE
10:01
RUNS
37:34
1. SKIERG
05:13
2. SLED PUSH
03:32
3. SLED PULL
04:15
4. BURPEES
05:25
5. ROWING
05:10
6. FARMERS
02:04
7. LUNGES
06:26
8. WALL BALLS
06:20
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Hiu Tung Mau
TOTAL TIME
01:27:39
ROXZONE
--:--
RUNS
49:44
1. SKIERG
05:09
2. SLED PUSH
01:43
3. SLED PULL
03:51
4. BURPEES
03:26
5. ROWING
05:03
6. FARMERS
01:43
7. LUNGES
04:08
8. WALL BALLS
05:15
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #50 · 25-29
with
Hiu Tung Mau
TOTAL TIME
01:27:39
ROXZONE
07:37
RUNS
49:44
1. SKIERG
05:09
2. SLED PUSH
01:43
3. SLED PULL
03:51
4. BURPEES
03:26
5. ROWING
05:03
6. FARMERS
01:43
7. LUNGES
04:08
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:25:50 | 10:01 | 05:13 | 03:32 | 04:15 | 05:25 | 05:10 | 02:04 | 06:26 | 06:20 | ||
|
with
Hiu Tung Mau
|
DOUBLES WOMEN | 01:27:39 | --:-- | 05:09 | 01:43 | 03:51 | 03:26 | 05:03 | 01:43 | 04:08 | 05:15 | |
|
with
Hiu Tung Mau
|
DOUBLES WOMEN | 01:27:39 | 07:37 | 05:09 | 01:43 | 03:51 | 03:26 | 05:03 | 01:43 | 04:08 | 05:15 |