J
OPEN WOMEN
WOMEN
Joanna Zawadzka
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:28
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:20:28
ROXZONE
10:07
RUNS
33:30
1. SKIERG
05:10
2. SLED PUSH
02:47
3. SLED PULL
04:49
4. BURPEES
06:18
5. ROWING
05:15
6. FARMERS
01:56
7. LUNGES
04:47
8. WALL BALLS
05:58
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #6 · 40-44
TOTAL TIME
01:20:28
ROXZONE
10:07
RUNS
33:26
1. SKIERG
05:10
2. SLED PUSH
02:47
3. SLED PULL
04:49
4. BURPEES
06:18
5. ROWING
05:15
6. FARMERS
01:56
7. LUNGES
04:47
8. WALL BALLS
05:58
HYROX Warsaw 2026
APR 2026
DOUBLES WOMEN
AG #76 · 40-44
with
Maria Kowalczyk
TOTAL TIME
01:30:19
ROXZONE
07:26
RUNS
52:48
1. SKIERG
04:46
2. SLED PUSH
01:59
3. SLED PULL
04:05
4. BURPEES
04:57
5. ROWING
05:26
6. FARMERS
01:51
7. LUNGES
03:32
8. WALL BALLS
03:37
HYROX Poznan 2025
DEC 2025
DOUBLES WOMEN
AG #47 · 40-44
with
Maria Kowalczyk
TOTAL TIME
01:33:53
ROXZONE
08:57
RUNS
52:26
1. SKIERG
05:34
2. SLED PUSH
01:50
3. SLED PULL
04:40
4. BURPEES
04:53
5. ROWING
05:33
6. FARMERS
02:05
7. LUNGES
03:53
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:28 | 10:07 | 05:10 | 02:47 | 04:49 | 06:18 | 05:15 | 01:56 | 04:47 | 05:58 | ||
| OPEN WOMEN | 01:20:28 | 10:07 | 05:10 | 02:47 | 04:49 | 06:18 | 05:15 | 01:56 | 04:47 | 05:58 | ||
|
with
Maria Kowalczyk
|
DOUBLES WOMEN | 01:30:19 | 07:26 | 04:46 | 01:59 | 04:05 | 04:57 | 05:26 | 01:51 | 03:32 | 03:37 | |
|
with
Maria Kowalczyk
|
DOUBLES WOMEN | 01:33:53 | 08:57 | 05:34 | 01:50 | 04:40 | 04:53 | 05:33 | 02:05 | 03:53 | 04:06 |