L
DOUBLES PRO WOMEN
WOMEN
Laura Frohn
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:47
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO WOMEN
AG #7 · 16-24
with
Nina Delsemme
TOTAL TIME
01:20:47
ROXZONE
06:23
RUNS
44:55
1. SKIERG
04:17
2. SLED PUSH
02:47
3. SLED PULL
04:21
4. BURPEES
02:58
5. ROWING
04:57
6. FARMERS
02:12
7. LUNGES
03:54
8. WALL BALLS
04:07
HYROX Cologne 2025
APR 2025
DOUBLES PRO WOMEN
AG #24 · U29
with
Nicola Dernehl
TOTAL TIME
01:24:19
ROXZONE
07:56
RUNS
45:27
1. SKIERG
04:39
2. SLED PUSH
02:04
3. SLED PULL
04:01
4. BURPEES
04:03
5. ROWING
05:11
6. FARMERS
01:34
7. LUNGES
04:38
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nina Delsemme
|
DOUBLES PRO WOMEN | 01:20:47 | 06:23 | 04:17 | 02:47 | 04:21 | 02:58 | 04:57 | 02:12 | 03:54 | 04:07 | |
|
with
Nicola Dernehl
|
DOUBLES PRO WOMEN | 01:24:19 | 07:56 | 04:39 | 02:04 | 04:01 | 04:03 | 05:11 | 01:34 | 04:38 | 04:46 |