L
DOUBLES PRO MEN
MEN
LEUNG CHUNG KIT HO
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #11 · U40
TOTAL TIME
01:06:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
CHI LIM CHAN
TOTAL TIME
01:10:39
ROXZONE
09:13
RUNS
35:08
1. SKIERG
04:07
2. SLED PUSH
01:44
3. SLED PULL
03:26
4. BURPEES
02:56
5. ROWING
04:45
6. FARMERS
01:31
7. LUNGES
03:33
8. WALL BALLS
04:24
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #76 · 30-34
with
Chi Lim Chan
TOTAL TIME
01:10:39
ROXZONE
09:13
RUNS
35:06
1. SKIERG
04:07
2. SLED PUSH
01:44
3. SLED PULL
03:26
4. BURPEES
02:56
5. ROWING
04:45
6. FARMERS
01:31
7. LUNGES
03:33
8. WALL BALLS
04:24
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #51 · 25-29
TOTAL TIME
01:11:36
ROXZONE
09:06
RUNS
33:53
1. SKIERG
04:28
2. SLED PUSH
01:50
3. SLED PULL
03:47
4. BURPEES
02:27
5. ROWING
04:39
6. FARMERS
02:19
7. LUNGES
03:08
8. WALL BALLS
06:05
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #67 · 25-29
TOTAL TIME
01:13:47
ROXZONE
10:49
RUNS
35:17
1. SKIERG
04:06
2. SLED PUSH
02:00
3. SLED PULL
03:35
4. BURPEES
03:53
5. ROWING
04:40
6. FARMERS
01:33
7. LUNGES
03:46
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:06:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
CHI LIM CHAN
|
DOUBLES MEN | 01:10:39 | 09:13 | 04:07 | 01:44 | 03:26 | 02:56 | 04:45 | 01:31 | 03:33 | 04:24 | |
|
with
Chi Lim Chan
|
DOUBLES MEN | 01:10:39 | 09:13 | 04:07 | 01:44 | 03:26 | 02:56 | 04:45 | 01:31 | 03:33 | 04:24 | |
| DOUBLES MEN | 01:11:36 | 09:06 | 04:28 | 01:50 | 03:47 | 02:27 | 04:39 | 02:19 | 03:08 | 06:05 | ||
| DOUBLES MEN | 01:13:47 | 10:49 | 04:06 | 02:00 | 03:35 | 03:53 | 04:40 | 01:33 | 03:46 | 04:11 | ||
| DOUBLES MEN | 01:14:15 | 09:23 | 03:53 | 02:43 | 04:39 | 03:12 | 04:27 | 02:05 | 03:37 | 04:58 | ||
| DOUBLES PRO MEN | 01:14:15 | 09:23 | 03:53 | 02:43 | 04:39 | 03:12 | 04:27 | 02:05 | 03:37 | 04:58 | ||
| DOUBLES MEN | 01:17:53 | 07:07 | 04:09 | 01:56 | 03:19 | 03:51 | 04:12 | 01:38 | 04:03 | 04:06 | ||
| DOUBLES MIXED | 01:29:38 | 11:44 | 04:22 | 02:40 | 04:22 | 03:38 | 05:15 | 02:08 | 06:11 | 06:42 | ||
| DOUBLES MIXED | 01:33:51 | 12:32 | 04:22 | 02:14 | 05:02 | 03:21 | 04:46 | 02:19 | 05:03 | 09:50 | ||
| DOUBLES MEN | 01:41:23 | 14:50 | 04:28 | 02:13 | 04:39 | 05:24 | 05:25 | 01:50 | 05:34 | 07:47 | ||
| RELAY MEN | 01:44:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:46:16 | 17:20 | 04:54 | 03:34 | 05:36 | 05:29 | 05:46 | 02:08 | 05:51 | 06:28 | ||
| DOUBLES MEN | 01:50:37 | 07:15 | 04:30 | 07:14 | 03:37 | 04:17 | 04:57 | 02:01 | 04:46 | 04:46 | ||
| RELAY MEN | 02:03:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:27:17 | 07:33 | 04:19 | 02:29 | 05:55 | 04:34 | 05:25 | 01:37 | 04:42 | 04:24 | ||
| DOUBLES MEN | 01:30:25 | 07:33 | 04:26 | 02:31 | 05:11 | 03:18 | 05:11 | 01:43 | 03:13 | 04:39 | ||
| DOUBLES MEN | 01:52:46 | 09:37 | 04:58 | 02:17 | 06:41 | 04:24 | 06:21 | 02:15 | 04:55 | 05:10 | ||
| DOUBLES MIXED | 01:49:36 | 11:01 | 04:27 | 03:07 | 05:39 | 03:32 | 05:00 | 01:56 | 04:36 | 05:23 | ||
| DOUBLES MEN | 01:53:59 | 10:26 | 04:46 | 06:46 | 06:56 | 01:52 | 06:33 | 02:04 | 04:09 | 05:46 |