← ATHLETES / Kai Lok Chan

DOUBLES PRO MEN MEN

Kai Lok Chan

30 RACES RECORDED

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01:32:35

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RACE HISTORY 30 RACES

HYROX Beijing 2026 OCT 2026

DOUBLES WOMEN AG #32 · 40-44

with Ka Lok Chan & Sze Yin Ng

TOTAL TIME 01:30:52

ROXZONE 08:38

1. SKIERG 04:49

2. SLED PUSH 01:54

3. SLED PULL 04:03

4. BURPEES 04:03

5. ROWING 05:41

6. FARMERS 02:02

7. LUNGES 04:00

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

OPEN MEN AG #90 · 40-44

TOTAL TIME 01:42:03

ROXZONE 11:25

1. SKIERG 04:54

2. SLED PUSH 03:08

3. SLED PULL 06:46

4. BURPEES 07:30

5. ROWING 05:23

6. FARMERS 03:03

7. LUNGES 05:41

8. WALL BALLS 11:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #9 · U40

with Joses Kwan Wai Choy & Man Lok To & Sui Shing Ma & Chi Lok Chan

TOTAL TIME 01:10:05

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Joses Kwan Wai CHOY & ANTHONY CHI LOK CHAN

TOTAL TIME 01:13:24

ROXZONE 09:08

1. SKIERG 04:03

2. SLED PUSH 02:05

3. SLED PULL 03:33

4. BURPEES 02:48

5. ROWING 04:06

6. FARMERS 01:41

7. LUNGES 03:54

8. WALL BALLS 07:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES PRO MEN AG #26 · 25-29

with Joses Kwan Wai Choy & Anthony Chi Lok Chan

TOTAL TIME 01:13:24

ROXZONE 09:08

1. SKIERG 04:03

2. SLED PUSH 02:05

3. SLED PULL 03:33

4. BURPEES 02:48

5. ROWING 04:06

6. FARMERS 01:41

7. LUNGES 03:54

8. WALL BALLS 07:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Wai Nam Chan & Hoi Lok Chan

TOTAL TIME 01:14:25

ROXZONE --:--

1. SKIERG 04:24

2. SLED PUSH 02:31

3. SLED PULL 04:01

4. BURPEES 03:25

5. ROWING 04:29

6. FARMERS 01:35

7. LUNGES 03:50

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #32 · 25-29

with Wai Nam Chan & Hoi Lok Chan

TOTAL TIME 01:14:25

ROXZONE 05:07

1. SKIERG 04:24

2. SLED PUSH 02:31

3. SLED PULL 04:01

4. BURPEES 03:25

5. ROWING 04:29

6. FARMERS 01:35

7. LUNGES 03:50

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with HOI LOK CHAN & WAI NAM CHAN

TOTAL TIME 01:22:23

ROXZONE 10:45

1. SKIERG 04:24

2. SLED PUSH 02:35

3. SLED PULL 03:53

4. BURPEES 03:52

5. ROWING 04:43

6. FARMERS 02:01

7. LUNGES 04:43

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #220 · 30-34

with Hoi Lok Chan & Wai Nam Chan

TOTAL TIME 01:22:23

ROXZONE 10:45

1. SKIERG 04:24

2. SLED PUSH 02:35

3. SLED PULL 03:53

4. BURPEES 03:52

5. ROWING 04:43

6. FARMERS 02:01

7. LUNGES 04:43

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES PRO MEN AG #4 · 50-54

with Ken Yue Lok & Chan Chuen Lok

TOTAL TIME 01:26:47

ROXZONE 06:45

1. SKIERG 04:31

2. SLED PUSH 03:45

3. SLED PULL 06:03

4. BURPEES 03:09

5. ROWING 04:59

6. FARMERS 02:10

7. LUNGES 05:05

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

with Ka Lok Chan

TOTAL TIME 01:32:35

ROXZONE 12:06

1. SKIERG 05:32

2. SLED PUSH 02:44

3. SLED PULL 04:48

4. BURPEES 04:38

5. ROWING 05:24

6. FARMERS 02:27

7. LUNGES 05:17

8. WALL BALLS 06:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #49 · 35-39

with Ka Lok Chan

TOTAL TIME 01:32:35

ROXZONE 12:06

1. SKIERG 05:32

2. SLED PUSH 02:44

3. SLED PULL 04:48

4. BURPEES 04:38

5. ROWING 05:24

6. FARMERS 02:27

7. LUNGES 05:17

8. WALL BALLS 06:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #119 · U40

with Wing Lan Ho & Wai Ho Chung & Hoi Lok Chan & San Hei Kwok

TOTAL TIME 01:35:20

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with ming hong cheng & ka lok chan

TOTAL TIME 01:47:41

ROXZONE 12:25

1. SKIERG 04:54

2. SLED PUSH 02:35

3. SLED PULL 05:54

4. BURPEES 05:54

5. ROWING 05:37

6. FARMERS 02:18

7. LUNGES 06:00

8. WALL BALLS 21:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #254 · 40-44

with ming hong cheng & ka lok chan

TOTAL TIME 01:47:41

ROXZONE 12:25

1. SKIERG 04:54

2. SLED PUSH 02:35

3. SLED PULL 05:54

4. BURPEES 05:54

5. ROWING 05:37

6. FARMERS 02:18

7. LUNGES 06:00

8. WALL BALLS 21:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:49:36

ROXZONE 14:41

1. SKIERG 05:05

2. SLED PUSH 03:24

3. SLED PULL 06:42

4. BURPEES 08:36

5. ROWING 05:11

6. FARMERS 02:32

7. LUNGES 06:40

8. WALL BALLS 15:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #326 · 35-39

TOTAL TIME 01:49:36

ROXZONE 14:41

1. SKIERG 05:05

2. SLED PUSH 03:24

3. SLED PULL 06:42

4. BURPEES 08:36

5. ROWING 05:11

6. FARMERS 02:32

7. LUNGES 06:40

8. WALL BALLS 15:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Tsz Lok Chan & Wing Yee Wong

TOTAL TIME 01:55:11

ROXZONE --:--

1. SKIERG 05:14

2. SLED PUSH 03:51

3. SLED PULL 05:55

4. BURPEES 04:24

5. ROWING 05:32

6. FARMERS 02:13

7. LUNGES 05:24

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #128 · 25-29

with Tsz Lok Chan & Wing Yee Wong

TOTAL TIME 01:55:11

ROXZONE 11:15

1. SKIERG 05:14

2. SLED PUSH 03:51

3. SLED PULL 05:55

4. BURPEES 04:24

5. ROWING 05:32

6. FARMERS 02:13

7. LUNGES 05:24

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Ada Chan & Lok Chan

TOTAL TIME 01:57:17

ROXZONE --:--

1. SKIERG 05:56

2. SLED PUSH 03:00

3. SLED PULL 04:21

4. BURPEES 04:49

5. ROWING 05:31

6. FARMERS 01:55

7. LUNGES 04:12

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #131 · 25-29

with Ada Chan & Lok Chan

TOTAL TIME 01:57:17

ROXZONE 10:38

1. SKIERG 05:56

2. SLED PUSH 03:00

3. SLED PULL 04:21

4. BURPEES 04:49

5. ROWING 05:31

6. FARMERS 01:55

7. LUNGES 04:12

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Lok Tung Rachelle Chan & Calvin Cheng

TOTAL TIME 01:57:39

ROXZONE 17:01

1. SKIERG 05:02

2. SLED PUSH 04:06

3. SLED PULL 02:56

4. BURPEES 03:32

5. ROWING 05:07

6. FARMERS 02:13

7. LUNGES 07:53

8. WALL BALLS 08:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #88 · 16-24

with Lok Tung Rachelle Chan & Calvin Cheng

TOTAL TIME 01:57:39

ROXZONE 17:01

1. SKIERG 05:02

2. SLED PUSH 04:06

3. SLED PULL 02:56

4. BURPEES 03:32

5. ROWING 05:07

6. FARMERS 02:13

7. LUNGES 07:53

8. WALL BALLS 08:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kin Sang Chan & Ka Lok Chan

TOTAL TIME 01:57:46

ROXZONE 14:29

1. SKIERG 05:26

2. SLED PUSH 01:55

3. SLED PULL 04:22

4. BURPEES 05:51

5. ROWING 05:46

6. FARMERS 02:34

7. LUNGES 08:46

8. WALL BALLS 08:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #444 · 30-34

with Kin Sang Chan & Ka Lok Chan

TOTAL TIME 01:57:46

ROXZONE 14:29

1. SKIERG 05:26

2. SLED PUSH 01:55

3. SLED PULL 04:22

4. BURPEES 05:51

5. ROWING 05:46

6. FARMERS 02:34

7. LUNGES 08:46

8. WALL BALLS 08:55

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES WOMEN AG #30 · 40-44

with Ka Lok Chan & Sze Yin Ng

TOTAL TIME 01:32:46

ROXZONE 08:04

1. SKIERG 05:20

2. SLED PUSH 02:08

3. SLED PULL 04:07

4. BURPEES 03:43

5. ROWING 05:40

6. FARMERS 02:01

7. LUNGES 04:34

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN WOMEN AG #33 · 35-39

with Ka Lok Chan

TOTAL TIME 01:33:34

ROXZONE 05:41

1. SKIERG 05:20

2. SLED PUSH 03:15

3. SLED PULL 05:52

4. BURPEES 05:16

5. ROWING 05:25

6. FARMERS 02:20

7. LUNGES 04:56

8. WALL BALLS 06:57

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MEN AG #20 · U29

with Wai Nam Chan & Hoi Lok Chan

TOTAL TIME 01:13:51

ROXZONE 05:37

1. SKIERG 04:16

2. SLED PUSH 01:59

3. SLED PULL 03:51

4. BURPEES 02:29

5. ROWING 04:56

6. FARMERS 01:43

7. LUNGES 03:06

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MIXED AG #35 · U40

with Wai Nam Chan & Wing Lam Ho & Hoi Lok Chan & Man Ling LI

TOTAL TIME 01:27:30

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #49 · U29

with Wai Nam Chan & Hoi Lok Chan

TOTAL TIME 01:19:38

ROXZONE 05:25

1. SKIERG 04:22

2. SLED PUSH 01:39

3. SLED PULL 04:04

4. BURPEES 03:35

5. ROWING 04:34

6. FARMERS 02:09

7. LUNGES 04:19

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Beijing 2026 OCT 2026 with Ka Lok Chan & Sze Yin Ng	DOUBLES WOMEN	01:30:52	08:38	04:49	01:54	04:03	04:03	05:41	02:02	04:00	03:57	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026	OPEN MEN	01:42:03	11:25	04:54	03:08	06:46	07:30	05:23	03:03	05:41	11:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Joses Kwan Wai Choy & Man Lok To & Sui Shing Ma & Chi Lok Chan	RELAY MEN	01:10:05	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Joses Kwan Wai CHOY & ANTHONY CHI LOK CHAN	DOUBLES MEN	01:13:24	09:08	04:03	02:05	03:33	02:48	04:06	01:41	03:54	07:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Joses Kwan Wai Choy & Anthony Chi Lok Chan	DOUBLES PRO MEN	01:13:24	09:08	04:03	02:05	03:33	02:48	04:06	01:41	03:54	07:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wai Nam Chan & Hoi Lok Chan	DOUBLES MEN	01:14:25	--:--	04:24	02:31	04:01	03:25	04:29	01:35	03:50	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wai Nam Chan & Hoi Lok Chan	DOUBLES MEN	01:14:25	05:07	04:24	02:31	04:01	03:25	04:29	01:35	03:50	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with HOI LOK CHAN & WAI NAM CHAN	DOUBLES MEN	01:22:23	10:45	04:24	02:35	03:53	03:52	04:43	02:01	04:43	04:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Lok Chan & Wai Nam Chan	DOUBLES MEN	01:22:23	10:45	04:24	02:35	03:53	03:52	04:43	02:01	04:43	04:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ken Yue Lok & Chan Chuen Lok	DOUBLES PRO MEN	01:26:47	06:45	04:31	03:45	06:03	03:09	04:59	02:10	05:05	05:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Lok Chan	OPEN WOMEN	01:32:35	12:06	05:32	02:44	04:48	04:38	05:24	02:27	05:17	06:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Lok Chan	OPEN WOMEN	01:32:35	12:06	05:32	02:44	04:48	04:38	05:24	02:27	05:17	06:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Lan Ho & Wai Ho Chung & Hoi Lok Chan & San Hei Kwok	RELAY MIXED	01:35:20	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with ming hong cheng & ka lok chan	DOUBLES MEN	01:47:41	12:25	04:54	02:35	05:54	05:54	05:37	02:18	06:00	21:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with ming hong cheng & ka lok chan	DOUBLES MEN	01:47:41	12:25	04:54	02:35	05:54	05:54	05:37	02:18	06:00	21:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:49:36	14:41	05:05	03:24	06:42	08:36	05:11	02:32	06:40	15:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:49:36	14:41	05:05	03:24	06:42	08:36	05:11	02:32	06:40	15:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Lok Chan & Wing Yee Wong	DOUBLES MIXED	01:55:11	--:--	05:14	03:51	05:55	04:24	05:32	02:13	05:24	06:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Lok Chan & Wing Yee Wong	DOUBLES MIXED	01:55:11	11:15	05:14	03:51	05:55	04:24	05:32	02:13	05:24	06:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ada Chan & Lok Chan	DOUBLES MIXED	01:57:17	--:--	05:56	03:00	04:21	04:49	05:31	01:55	04:12	05:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ada Chan & Lok Chan	DOUBLES MIXED	01:57:17	10:38	05:56	03:00	04:21	04:49	05:31	01:55	04:12	05:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Tung Rachelle Chan & Calvin Cheng	DOUBLES MIXED	01:57:39	17:01	05:02	04:06	02:56	03:32	05:07	02:13	07:53	08:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Tung Rachelle Chan & Calvin Cheng	DOUBLES MIXED	01:57:39	17:01	05:02	04:06	02:56	03:32	05:07	02:13	07:53	08:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Sang Chan & Ka Lok Chan	DOUBLES MEN	01:57:46	14:29	05:26	01:55	04:22	05:51	05:46	02:34	08:46	08:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Sang Chan & Ka Lok Chan	DOUBLES MEN	01:57:46	14:29	05:26	01:55	04:22	05:51	05:46	02:34	08:46	08:55	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Ka Lok Chan & Sze Yin Ng	DOUBLES WOMEN	01:32:46	08:04	05:20	02:08	04:07	03:43	05:40	02:01	04:34	04:33	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ka Lok Chan	OPEN WOMEN	01:33:34	05:41	05:20	03:15	05:52	05:16	05:25	02:20	04:56	06:57	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Wai Nam Chan & Hoi Lok Chan	DOUBLES MEN	01:13:51	05:37	04:16	01:59	03:51	02:29	04:56	01:43	03:06	03:58	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Wai Nam Chan & Wing Lam Ho & Hoi Lok Chan & Man Ling LI	RELAY MIXED	01:27:30	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Wai Nam Chan & Hoi Lok Chan	DOUBLES MEN	01:19:38	05:25	04:22	01:39	04:04	03:35	04:34	02:09	04:19	04:46	RACE VIEW → \| COMPARE

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