N
DOUBLES MEN
MEN
Nicolai Friis Touborg
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MEN
AG #3 · 40-44
TOTAL TIME
01:03:24
ROXZONE
03:24
RUNS
35:00
1. SKIERG
03:46
2. SLED PUSH
01:49
3. SLED PULL
02:48
4. BURPEES
02:58
5. ROWING
04:21
6. FARMERS
01:28
7. LUNGES
03:45
8. WALL BALLS
04:12
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #21 · 45-49
TOTAL TIME
01:16:32
ROXZONE
05:37
RUNS
36:16
1. SKIERG
04:27
2. SLED PUSH
03:28
3. SLED PULL
04:43
4. BURPEES
05:08
5. ROWING
04:44
6. FARMERS
02:14
7. LUNGES
04:35
8. WALL BALLS
05:24
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #96 · 45-49
TOTAL TIME
01:15:52
ROXZONE
10:30
RUNS
29:48
1. SKIERG
04:35
2. SLED PUSH
03:10
3. SLED PULL
05:06
4. BURPEES
05:20
5. ROWING
04:53
6. FARMERS
02:11
7. LUNGES
04:46
8. WALL BALLS
05:37
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #63 · 45-49
with
Nicolai Touborg
TOTAL TIME
01:21:31
ROXZONE
05:48
RUNS
40:08
1. SKIERG
04:22
2. SLED PUSH
03:02
3. SLED PULL
04:47
4. BURPEES
05:21
5. ROWING
04:48
6. FARMERS
02:20
7. LUNGES
04:43
8. WALL BALLS
06:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:03:24 | 03:24 | 03:46 | 01:49 | 02:48 | 02:58 | 04:21 | 01:28 | 03:45 | 04:12 | ||
| OPEN MEN | 01:16:32 | 05:37 | 04:27 | 03:28 | 04:43 | 05:08 | 04:44 | 02:14 | 04:35 | 05:24 | ||
| OPEN MEN | 01:15:52 | 10:30 | 04:35 | 03:10 | 05:06 | 05:20 | 04:53 | 02:11 | 04:46 | 05:37 | ||
|
with
Nicolai Touborg
|
OPEN MEN | 01:21:31 | 05:48 | 04:22 | 03:02 | 04:47 | 05:21 | 04:48 | 02:20 | 04:43 | 06:17 |