R
DOUBLES WOMEN
WOMEN
Riemie Spinder Riemie Spinder
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #109 · 35-39
TOTAL TIME
01:24:30
ROXZONE
08:05
RUNS
49:01
1. SKIERG
04:25
2. SLED PUSH
01:36
3. SLED PULL
03:09
4. BURPEES
04:09
5. ROWING
04:48
6. FARMERS
01:48
7. LUNGES
03:42
8. WALL BALLS
03:51
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #152 · 35-39
TOTAL TIME
01:29:08
ROXZONE
07:27
RUNS
51:06
1. SKIERG
04:34
2. SLED PUSH
02:07
3. SLED PULL
04:19
4. BURPEES
03:26
5. ROWING
05:20
6. FARMERS
01:57
7. LUNGES
03:44
8. WALL BALLS
05:13
HYROX Gent 2025
DEC 2025
DOUBLES WOMEN
AG #81 · 30-34
TOTAL TIME
01:25:26
ROXZONE
08:17
RUNS
48:57
1. SKIERG
04:34
2. SLED PUSH
01:35
3. SLED PULL
03:57
4. BURPEES
03:25
5. ROWING
05:17
6. FARMERS
02:02
7. LUNGES
03:01
8. WALL BALLS
04:25
HYROX Heerenveen 2025
MAY 2025
DOUBLES WOMEN
AG #145 · 30-39
TOTAL TIME
01:26:40
ROXZONE
10:23
RUNS
44:59
1. SKIERG
04:25
2. SLED PUSH
01:56
3. SLED PULL
04:54
4. BURPEES
04:28
5. ROWING
05:20
6. FARMERS
02:02
7. LUNGES
03:49
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:24:30 | 08:05 | 04:25 | 01:36 | 03:09 | 04:09 | 04:48 | 01:48 | 03:42 | 03:51 | ||
| DOUBLES WOMEN | 01:29:08 | 07:27 | 04:34 | 02:07 | 04:19 | 03:26 | 05:20 | 01:57 | 03:44 | 05:13 | ||
| DOUBLES WOMEN | 01:25:26 | 08:17 | 04:34 | 01:35 | 03:57 | 03:25 | 05:17 | 02:02 | 03:01 | 04:25 | ||
| DOUBLES WOMEN | 01:26:40 | 10:23 | 04:25 | 01:56 | 04:54 | 04:28 | 05:20 | 02:02 | 03:49 | 04:27 |