R
DOUBLES MIXED
MEN
Ronald Yat Kit FUNG
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:06:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Tsz Ching Poon
TOTAL TIME
02:06:45
ROXZONE
16:23
RUNS
57:02
1. SKIERG
05:44
2. SLED PUSH
04:18
3. SLED PULL
07:57
4. BURPEES
06:36
5. ROWING
05:53
6. FARMERS
02:38
7. LUNGES
07:14
8. WALL BALLS
13:07
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #457 · 30-34
with
Tsz Ching Poon
TOTAL TIME
02:06:45
ROXZONE
16:23
RUNS
56:59
1. SKIERG
05:44
2. SLED PUSH
04:18
3. SLED PULL
07:57
4. BURPEES
06:36
5. ROWING
05:53
6. FARMERS
02:38
7. LUNGES
07:14
8. WALL BALLS
13:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tsz Ching Poon
|
DOUBLES MIXED | 02:06:45 | 16:23 | 05:44 | 04:18 | 07:57 | 06:36 | 05:53 | 02:38 | 07:14 | 13:07 | |
|
with
Tsz Ching Poon
|
DOUBLES MIXED | 02:06:45 | 16:23 | 05:44 | 04:18 | 07:57 | 06:36 | 05:53 | 02:38 | 07:14 | 13:07 |