S
PRO WOMEN
WOMEN
Sharon Fry
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #5 · 55-59
TOTAL TIME
01:37:02
ROXZONE
06:23
RUNS
42:45
1. SKIERG
05:35
2. SLED PUSH
05:06
3. SLED PULL
07:59
4. BURPEES
05:20
5. ROWING
05:42
6. FARMERS
02:11
7. LUNGES
05:26
8. WALL BALLS
10:42
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Kelly Sutton
TOTAL TIME
01:17:54
ROXZONE
05:26
RUNS
40:04
1. SKIERG
04:49
2. SLED PUSH
03:14
3. SLED PULL
04:59
4. BURPEES
03:53
5. ROWING
05:18
6. FARMERS
01:45
7. LUNGES
04:13
8. WALL BALLS
04:22
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #56 · 45-49
with
Kelly Sutton
TOTAL TIME
01:17:54
ROXZONE
05:26
RUNS
40:00
1. SKIERG
04:49
2. SLED PUSH
03:14
3. SLED PULL
04:59
4. BURPEES
03:53
5. ROWING
05:18
6. FARMERS
01:45
7. LUNGES
04:13
8. WALL BALLS
04:22
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #3 · 55-59
TOTAL TIME
01:30:32
ROXZONE
03:27
RUNS
44:14
1. SKIERG
05:27
2. SLED PUSH
04:38
3. SLED PULL
06:37
4. BURPEES
05:08
5. ROWING
05:30
6. FARMERS
02:38
7. LUNGES
05:52
8. WALL BALLS
07:01
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #1 · 55-59
with
Mark Day
TOTAL TIME
01:04:01
ROXZONE
04:11
RUNS
36:15
1. SKIERG
03:54
2. SLED PUSH
01:57
3. SLED PULL
03:01
4. BURPEES
02:12
5. ROWING
04:23
6. FARMERS
01:28
7. LUNGES
02:50
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:37:02 | 06:23 | 05:35 | 05:06 | 07:59 | 05:20 | 05:42 | 02:11 | 05:26 | 10:42 | ||
|
with
Kelly Sutton
|
DOUBLES PRO WOMEN | 01:17:54 | 05:26 | 04:49 | 03:14 | 04:59 | 03:53 | 05:18 | 01:45 | 04:13 | 04:22 | |
|
with
Kelly Sutton
|
DOUBLES PRO WOMEN | 01:17:54 | 05:26 | 04:49 | 03:14 | 04:59 | 03:53 | 05:18 | 01:45 | 04:13 | 04:22 | |
| PRO WOMEN | 01:30:32 | 03:27 | 05:27 | 04:38 | 06:37 | 05:08 | 05:30 | 02:38 | 05:52 | 07:01 | ||
|
with
Mark Day
|
DOUBLES MIXED | 01:04:01 | 04:11 | 03:54 | 01:57 | 03:01 | 02:12 | 04:23 | 01:28 | 02:50 | 03:55 | |
|
with
Kelly Sutton
|
DOUBLES PRO WOMEN | 01:15:41 | 03:27 | 04:48 | 02:20 | 04:24 | 03:28 | 04:59 | 01:51 | 04:27 | 04:24 | |
|
with
Ian Thomas
|
DOUBLES MIXED | 01:07:32 | 09:54 | 04:48 | 01:49 | 03:43 | 02:49 | 04:36 | 01:21 | 03:23 | 03:55 | |
|
with
Elena De La Torre
|
DOUBLES WOMEN | 01:20:26 | 05:51 | 05:10 | 01:46 | 04:44 | 04:15 | 05:27 | 01:44 | 04:24 | 04:46 | |
| PRO WOMEN | 01:32:05 | 06:59 | 05:31 | 03:25 | 08:39 | 05:41 | 05:42 | 02:17 | 06:52 | 07:47 | ||
| OPEN WOMEN | 01:31:15 | 07:41 | 05:48 | 02:11 | 06:37 | 07:06 | 05:58 | 01:44 | 06:45 | 06:38 |