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Zong Ying Tan
26 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Bangkok 2026
FEB 2027
RELAY MIXED
AG #154 · U40
TOTAL TIME
02:18:03
ROXZONE
19:16
RUNS
52:14
1. SKIERG
07:02
2. SLED PUSH
03:55
3. SLED PULL
06:47
4. BURPEES
21:21
5. ROWING
06:32
6. FARMERS
03:10
7. LUNGES
05:43
8. WALL BALLS
12:09
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #19 · 40+
TOTAL TIME
01:21:52
ROXZONE
07:58
RUNS
35:18
1. SKIERG
05:24
2. SLED PUSH
04:00
3. SLED PULL
06:15
4. BURPEES
05:28
5. ROWING
04:15
6. FARMERS
02:36
7. LUNGES
05:33
8. WALL BALLS
05:15
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #98 · 40-44
TOTAL TIME
01:32:16
ROXZONE
06:12
RUNS
54:17
1. SKIERG
04:34
2. SLED PUSH
01:40
3. SLED PULL
04:12
4. BURPEES
04:18
5. ROWING
05:06
6. FARMERS
02:34
7. LUNGES
04:31
8. WALL BALLS
04:52
HYROX Beijing 2026
OCT 2026
OPEN WOMEN
AG #53 · 30-34
TOTAL TIME
02:05:24
ROXZONE
10:11
RUNS
56:40
1. SKIERG
06:03
2. SLED PUSH
03:46
3. SLED PULL
05:58
4. BURPEES
12:38
5. ROWING
06:02
6. FARMERS
03:47
7. LUNGES
07:22
8. WALL BALLS
13:05
HYROX Incheon 2026
MAY 2026
DOUBLES WOMEN
AG #83 · 35-39
TOTAL TIME
01:25:33
ROXZONE
07:19
RUNS
46:07
1. SKIERG
05:16
2. SLED PUSH
01:54
3. SLED PULL
04:55
4. BURPEES
04:48
5. ROWING
05:17
6. FARMERS
01:33
7. LUNGES
03:47
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 02:18:03 | 19:16 | 07:02 | 03:55 | 06:47 | 21:21 | 06:32 | 03:10 | 05:43 | 12:09 | ||
| RELAY MIXED | 01:21:52 | 07:58 | 05:24 | 04:00 | 06:15 | 05:28 | 04:15 | 02:36 | 05:33 | 05:15 | ||
| DOUBLES WOMEN | 01:32:16 | 06:12 | 04:34 | 01:40 | 04:12 | 04:18 | 05:06 | 02:34 | 04:31 | 04:52 | ||
| OPEN WOMEN | 02:05:24 | 10:11 | 06:03 | 03:46 | 05:58 | 12:38 | 06:02 | 03:47 | 07:22 | 13:05 | ||
| DOUBLES WOMEN | 01:25:33 | 07:19 | 05:16 | 01:54 | 04:55 | 04:48 | 05:17 | 01:33 | 03:47 | 04:41 | ||
| DOUBLES MIXED | 01:33:25 | 13:02 | 04:31 | 02:18 | 04:57 | 04:11 | 04:52 | 01:48 | 04:11 | 09:01 | ||
| DOUBLES MIXED | 01:33:25 | 13:02 | 04:31 | 02:18 | 04:57 | 04:11 | 04:52 | 01:48 | 04:11 | 09:01 | ||
| DOUBLES MIXED | 01:44:22 | --:-- | 04:51 | 03:53 | 05:15 | 04:26 | 05:13 | 01:59 | 04:30 | 05:33 | ||
| DOUBLES MIXED | 01:44:22 | 09:59 | 04:51 | 03:53 | 05:15 | 04:26 | 05:13 | 01:59 | 04:30 | 05:33 | ||
| DOUBLES WOMEN | 01:53:39 | 18:24 | 05:30 | 02:31 | 07:07 | 05:37 | 06:01 | 02:28 | 05:26 | 08:19 | ||
| DOUBLES WOMEN | 01:53:39 | 18:24 | 05:30 | 02:31 | 07:07 | 05:37 | 06:01 | 02:28 | 05:26 | 08:19 | ||
| DOUBLES MIXED | 01:13:03 | 05:53 | 04:06 | 02:39 | 03:49 | 02:41 | 04:38 | 01:48 | 03:40 | 04:01 | ||
| DOUBLES WOMEN | 01:45:48 | 13:40 | 04:58 | 02:38 | 04:27 | 05:05 | 05:52 | 02:21 | 04:29 | 04:15 | ||
| DOUBLES WOMEN | 01:59:52 | 15:10 | 05:16 | 02:04 | 05:04 | 06:25 | 06:10 | 02:35 | 04:30 | 06:44 | ||
| RELAY MIXED | 01:10:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wei Ying Tan
|
PRO MEN | 01:29:02 | 07:15 | 04:34 | 04:26 | 08:02 | 05:04 | 04:34 | 02:58 | 06:16 | 07:00 | |
| DOUBLES MIXED | 01:29:55 | 09:34 | 05:11 | 02:18 | 03:55 | 03:35 | 05:21 | 00:58 | 05:14 | 05:37 | ||
| DOUBLES WOMEN | 01:35:03 | 08:18 | 05:27 | 01:57 | 09:08 | 04:49 | 05:32 | 01:58 | 04:16 | 04:11 | ||
| RELAY WOMEN | 01:40:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wei Ying Tan
|
OPEN MEN | 01:25:59 | 06:40 | 04:29 | 02:27 | 06:11 | 05:01 | 04:35 | 02:15 | 04:38 | 05:16 | |
| DOUBLES MIXED | 01:30:38 | 10:09 | 04:23 | 02:38 | 05:26 | 04:02 | 05:03 | 02:09 | 03:15 | 04:29 | ||
| DOUBLES WOMEN | 01:32:31 | 09:00 | 04:49 | 01:25 | 04:19 | 03:01 | 05:08 | 01:43 | 03:12 | 03:12 | ||
| DOUBLES WOMEN | 01:33:40 | 07:19 | 05:11 | 01:36 | 04:36 | 04:03 | 05:44 | 01:52 | 03:14 | 05:34 | ||
| DOUBLES WOMEN | 01:35:25 | 12:13 | 04:52 | 01:46 | 05:22 | 04:02 | 05:20 | 02:10 | 03:17 | 03:07 | ||
| RELAY WOMEN | 01:40:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:46:47 | 13:39 | 04:42 | 02:09 | 04:31 | 04:43 | 05:24 | 02:26 | 04:17 | 03:14 |