Z
DOUBLES MEN
MEN
Zhuan Liem Melvin Yong
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:18
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #295 · 30-34
with
Kai Zhi Chong
TOTAL TIME
01:31:18
ROXZONE
12:03
RUNS
48:32
1. SKIERG
04:34
2. SLED PUSH
02:48
3. SLED PULL
04:22
4. BURPEES
03:05
5. ROWING
04:48
6. FARMERS
01:48
7. LUNGES
05:13
8. WALL BALLS
04:09
HYROX Bangkok 2025
MAY 2025
DOUBLES MEN
AG #315 · 30-39
with
Kai Zhi Chong
TOTAL TIME
01:35:52
ROXZONE
08:58
RUNS
53:35
1. SKIERG
04:30
2. SLED PUSH
03:19
3. SLED PULL
04:43
4. BURPEES
04:37
5. ROWING
05:12
6. FARMERS
02:08
7. LUNGES
05:03
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kai Zhi Chong
|
DOUBLES MEN | 01:31:18 | 12:03 | 04:34 | 02:48 | 04:22 | 03:05 | 04:48 | 01:48 | 05:13 | 04:09 | |
|
with
Kai Zhi Chong
|
DOUBLES MEN | 01:35:52 | 08:58 | 04:30 | 03:19 | 04:43 | 04:37 | 05:12 | 02:08 | 05:03 | 03:52 |