Race Leaderboard

HYROX Copenhagen 2025

Denmark Friday, 14 March 2025 • Denmark

Total Participants

7,257

4,638 timed entries

Finishers

1,322

Timed results

Typical (Median)

01:22:33

P50 benchmark

Fastest 25%

01:14:07

P75 cutoff

Fastest 10%

01:08:07

P90 cutoff

Venue Fingerprint

48.3% R · 43.1% S · 8.5% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN ADAPTIVE MALE DOUBLES PRO WOMEN ADAPTIVE FEMALE DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 1322 ATHLETES

#1 AG #1 (35-39)

Aaron Woodman

OPEN MEN

TOTAL TIME 00:54:52

ROXZONE 03:51

RUNS 27:45

1. SKIERG 04:03

2. SLED PUSH 02:15

3. SLED PULL 02:56

4. BURPEES 02:44

5. ROW 04:06

6. FARMERS 01:16

7. LUNGES 02:44

8. WALL BALLS 03:16

#2 AG #1 (25-29)

Kenny Steger

OPEN MEN

TOTAL TIME 00:54:58

ROXZONE 03:48

RUNS 27:33

1. SKIERG 03:55

2. SLED PUSH 02:08

3. SLED PULL 02:42

4. BURPEES 02:46

5. ROW 04:02

6. FARMERS 01:20

7. LUNGES 02:55

8. WALL BALLS 03:55

#3 AG #2 (25-29)

Nik Kojc

OPEN MEN

TOTAL TIME 00:57:22

ROXZONE 04:15

RUNS 28:39

1. SKIERG 04:07

2. SLED PUSH 02:08

3. SLED PULL 02:56

4. BURPEES 03:06

5. ROW 04:07

6. FARMERS 01:24

7. LUNGES 03:13

8. WALL BALLS 03:31

#4 AG #3 (25-29)

Reece Mc Ginley

OPEN MEN

TOTAL TIME 00:57:50

ROXZONE 04:16

RUNS 29:36

1. SKIERG 04:09

2. SLED PUSH 02:12

3. SLED PULL 02:59

4. BURPEES 02:30

5. ROW 04:12

6. FARMERS 01:18

7. LUNGES 03:15

8. WALL BALLS 03:27

#5 AG #2 (35-39)

David Kallebäck

OPEN MEN

TOTAL TIME 00:57:57

ROXZONE 04:11

RUNS 30:08

1. SKIERG 04:01

2. SLED PUSH 02:08

3. SLED PULL 02:34

4. BURPEES 02:50

5. ROW 04:12

6. FARMERS 01:29

7. LUNGES 02:43

8. WALL BALLS 03:45

#6 AG #3 (35-39)

Mikkel Laursen

OPEN MEN

TOTAL TIME 00:59:08

ROXZONE 15:02

1. SKIERG 04:58

2. SLED PUSH 05:16

3. SLED PULL 05:37

4. BURPEES 04:29

5. ROW 05:02

6. FARMERS 01:22

7. LUNGES 04:17

8. WALL BALLS 05:26

#7 AG #4 (35-39)

Romain Serveaux

OPEN MEN

TOTAL TIME 00:59:12

ROXZONE 04:07

RUNS 28:19

1. SKIERG 04:07

2. SLED PUSH 02:31

3. SLED PULL 03:15

4. BURPEES 03:27

5. ROW 04:17

6. FARMERS 01:22

7. LUNGES 03:23

8. WALL BALLS 04:28

#8 AG #4 (25-29)

Nico Rauchenwald

OPEN MEN

TOTAL TIME 00:59:22

ROXZONE 04:19

RUNS 30:10

1. SKIERG 04:04

2. SLED PUSH 02:18

3. SLED PULL 03:37

4. BURPEES 02:51

5. ROW 04:15

6. FARMERS 01:30

7. LUNGES 03:01

8. WALL BALLS 03:22

#9 AG #1 (55-59)

Joze Kojc

OPEN MEN

TOTAL TIME 00:59:51

ROXZONE 04:36

RUNS 29:49

1. SKIERG 04:10

2. SLED PUSH 02:26

3. SLED PULL 03:18

4. BURPEES 02:42

5. ROW 04:16

6. FARMERS 01:29

7. LUNGES 03:08

8. WALL BALLS 04:02

#10 AG #5 (25-29)

Carl Provén

OPEN MEN

TOTAL TIME 00:59:51

ROXZONE 04:07

RUNS 28:42

1. SKIERG 04:07

2. SLED PUSH 02:18

3. SLED PULL 03:14

4. BURPEES 03:37

5. ROW 04:09

6. FARMERS 01:29

7. LUNGES 03:48

8. WALL BALLS 04:26

#11 AG #1 (40-44)

Tarek Barky

OPEN MEN

TOTAL TIME 00:59:57

ROXZONE 04:12

RUNS 28:40

1. SKIERG 04:06

2. SLED PUSH 02:15

3. SLED PULL 03:27

4. BURPEES 03:25

5. ROW 04:18

6. FARMERS 01:41

7. LUNGES 03:35

8. WALL BALLS 04:23

#12 AG #5 (35-39)

Paul Timmons

OPEN MEN

TOTAL TIME 01:00:03

ROXZONE 04:08

RUNS 28:37

1. SKIERG 04:01

2. SLED PUSH 02:35

3. SLED PULL 03:18

4. BURPEES 03:26

5. ROW 04:29

6. FARMERS 01:30

7. LUNGES 03:24

8. WALL BALLS 04:40

#13 AG #1 (30-34)

Cyrus Barghchi

OPEN MEN

TOTAL TIME 01:00:27

ROXZONE 04:16

RUNS 31:07

1. SKIERG 04:07

2. SLED PUSH 02:43

3. SLED PULL 03:07

4. BURPEES 02:58

5. ROW 04:24

6. FARMERS 01:24

7. LUNGES 02:53

8. WALL BALLS 03:34

#14 AG #1 (16-24)

Fin Dearsly

OPEN MEN

TOTAL TIME 01:00:28

ROXZONE 04:26

RUNS 29:44

1. SKIERG 04:23

2. SLED PUSH 02:34

3. SLED PULL 03:07

4. BURPEES 02:48

5. ROW 04:25

6. FARMERS 01:44

7. LUNGES 03:29

8. WALL BALLS 03:50

#15 AG #2 (40-44)

Thore Kuenzel

OPEN MEN

TOTAL TIME 01:00:29

ROXZONE 04:19

RUNS 28:56

1. SKIERG 03:58

2. SLED PUSH 02:29

3. SLED PULL 03:17

4. BURPEES 04:33

5. ROW 04:14

6. FARMERS 01:23

7. LUNGES 03:53

8. WALL BALLS 03:32

#16 AG #2 (16-24)

Kilian Kaps

OPEN MEN

TOTAL TIME 01:00:30

ROXZONE 04:26

RUNS 29:44

1. SKIERG 04:07

2. SLED PUSH 02:20

3. SLED PULL 02:47

4. BURPEES 03:17

5. ROW 04:28

6. FARMERS 01:48

7. LUNGES 03:06

8. WALL BALLS 04:31

#17 AG #6 (35-39)

Rory Crighton

OPEN MEN

TOTAL TIME 01:00:38

ROXZONE 04:20

RUNS 29:23

1. SKIERG 04:19

2. SLED PUSH 02:13

3. SLED PULL 03:23

4. BURPEES 03:50

5. ROW 04:21

6. FARMERS 01:28

7. LUNGES 03:27

8. WALL BALLS 03:59

#18 AG #6 (25-29)

Boris Gurtner

OPEN MEN

TOTAL TIME 01:00:44

ROXZONE 04:47

RUNS 29:40

1. SKIERG 04:15

2. SLED PUSH 02:37

3. SLED PULL 03:44

4. BURPEES 03:03

5. ROW 04:31

6. FARMERS 01:28

7. LUNGES 03:07

8. WALL BALLS 03:36

#19 AG #2 (30-34)

Alex Miller

OPEN MEN

TOTAL TIME 01:00:47

ROXZONE 04:29

RUNS 29:06

1. SKIERG 04:07

2. SLED PUSH 02:39

3. SLED PULL 02:49

4. BURPEES 03:53

5. ROW 04:11

6. FARMERS 01:45

7. LUNGES 03:17

8. WALL BALLS 04:34

#20 AG #3 (30-34)

Jordan Reed

OPEN MEN

TOTAL TIME 01:00:54

ROXZONE 04:33

RUNS 30:17

1. SKIERG 04:11

2. SLED PUSH 02:57

3. SLED PULL 03:08

4. BURPEES 03:03

5. ROW 04:11

6. FARMERS 01:12

7. LUNGES 03:54

8. WALL BALLS 03:33

#21 AG #7 (35-39)

Tim Porter

OPEN MEN

TOTAL TIME 01:01:17

ROXZONE 04:20

RUNS 30:59

1. SKIERG 04:14

2. SLED PUSH 02:42

3. SLED PULL 03:19

4. BURPEES 02:48

5. ROW 04:12

6. FARMERS 01:36

7. LUNGES 03:35

8. WALL BALLS 03:35

#22 AG #3 (16-24)

George Brock

OPEN MEN

TOTAL TIME 01:01:17

ROXZONE 04:13

RUNS 29:34

1. SKIERG 04:12

2. SLED PUSH 03:09

3. SLED PULL 03:25

4. BURPEES 03:51

5. ROW 04:21

6. FARMERS 01:28

7. LUNGES 03:25

8. WALL BALLS 03:44

#23 AG #3 (40-44)

Simon Day

OPEN MEN

TOTAL TIME 01:01:19

ROXZONE 04:44

RUNS 30:12

1. SKIERG 04:12

2. SLED PUSH 02:19

3. SLED PULL 03:28

4. BURPEES 03:07

5. ROW 04:20

6. FARMERS 01:23

7. LUNGES 03:30

8. WALL BALLS 04:09

#24 AG #7 (25-29)

Benjamin Borello

OPEN MEN

TOTAL TIME 01:01:31

ROXZONE 04:36

RUNS 30:32

1. SKIERG 04:09

2. SLED PUSH 01:55

3. SLED PULL 03:28

4. BURPEES 03:41

5. ROW 04:24

6. FARMERS 01:21

7. LUNGES 03:16

8. WALL BALLS 04:13

#25 AG #4 (16-24)

Ethan Gilbert

OPEN MEN

TOTAL TIME 01:01:47

ROXZONE 04:28

RUNS 29:04

1. SKIERG 04:11

2. SLED PUSH 02:48

3. SLED PULL 03:51

4. BURPEES 03:33

5. ROW 04:24

6. FARMERS 01:24

7. LUNGES 03:38

8. WALL BALLS 04:31

#26 AG #8 (35-39)

Anthony Barbier

OPEN MEN

TOTAL TIME 01:01:52

ROXZONE 04:35

RUNS 30:30

1. SKIERG 04:21

2. SLED PUSH 02:49

3. SLED PULL 03:22

4. BURPEES 03:15

5. ROW 04:14

6. FARMERS 01:37

7. LUNGES 03:28

8. WALL BALLS 03:46

#27 AG #9 (35-39)

Johann Frank

OPEN MEN

TOTAL TIME 01:01:59

ROXZONE 04:24

RUNS 30:31

1. SKIERG 04:05

2. SLED PUSH 02:38

3. SLED PULL 03:15

4. BURPEES 03:52

5. ROW 04:29

6. FARMERS 01:38

7. LUNGES 03:10

8. WALL BALLS 04:02

#28 AG #5 (16-24)

Luca Jumabhoy

OPEN MEN

TOTAL TIME 01:02:00

ROXZONE 04:12

RUNS 30:11

1. SKIERG 04:09

2. SLED PUSH 02:36

3. SLED PULL 03:04

4. BURPEES 03:38

5. ROW 04:14

6. FARMERS 01:38

7. LUNGES 04:00

8. WALL BALLS 04:21

#29 AG #10 (35-39)

Victor De La Cruz

OPEN MEN

TOTAL TIME 01:02:19

ROXZONE 04:50

RUNS 31:12

1. SKIERG 04:09

2. SLED PUSH 02:00

3. SLED PULL 03:33

4. BURPEES 02:43

5. ROW 04:42

6. FARMERS 02:07

7. LUNGES 03:20

8. WALL BALLS 03:48

#30 AG #6 (16-24)

Thomas Dahl

OPEN MEN

TOTAL TIME 01:02:20

ROXZONE 04:48

RUNS 30:03

1. SKIERG 03:59

2. SLED PUSH 02:03

3. SLED PULL 03:58

4. BURPEES 04:00

5. ROW 04:22

6. FARMERS 01:31

7. LUNGES 03:34

8. WALL BALLS 04:07

#31 AG #4 (30-34)

Felix Hahnsch

OPEN MEN

TOTAL TIME 01:02:25

ROXZONE 04:33

RUNS 31:53

1. SKIERG 03:57

2. SLED PUSH 02:23

3. SLED PULL 03:01

4. BURPEES 03:15

5. ROW 04:08

6. FARMERS 01:37

7. LUNGES 03:34

8. WALL BALLS 04:09

#32 AG #8 (25-29)

Ian Gunster

OPEN MEN

TOTAL TIME 01:02:29

ROXZONE 04:02

RUNS 30:13

1. SKIERG 04:12

2. SLED PUSH 02:11

3. SLED PULL 03:31

4. BURPEES 03:55

5. ROW 04:19

6. FARMERS 01:37

7. LUNGES 03:40

8. WALL BALLS 04:53

#33 AG #9 (25-29)

Lewis Dunbar

OPEN MEN

TOTAL TIME 01:02:33

ROXZONE 04:33

RUNS 30:36

1. SKIERG 03:58

2. SLED PUSH 02:13

3. SLED PULL 03:24

4. BURPEES 04:12

5. ROW 04:16

6. FARMERS 01:26

7. LUNGES 04:10

8. WALL BALLS 03:49

#34 AG #10 (25-29)

Stefan Pecelj

OPEN MEN

TOTAL TIME 01:02:34

ROXZONE 05:05

RUNS 30:53

1. SKIERG 03:59

2. SLED PUSH 02:14

3. SLED PULL 02:56

4. BURPEES 03:39

5. ROW 04:09

6. FARMERS 01:34

7. LUNGES 04:06

8. WALL BALLS 04:03

#35 AG #11 (25-29)

Bailey Wilson

OPEN MEN

TOTAL TIME 01:02:37

ROXZONE 04:49

RUNS 31:05

1. SKIERG 04:09

2. SLED PUSH 02:17

3. SLED PULL 03:23

4. BURPEES 03:39

5. ROW 04:24

6. FARMERS 01:41

7. LUNGES 03:11

8. WALL BALLS 04:02

#36 AG #5 (30-34)

Maxence Degrolard

OPEN MEN

TOTAL TIME 01:03:11

ROXZONE 04:47

RUNS 31:42

1. SKIERG 04:04

2. SLED PUSH 02:15

3. SLED PULL 03:10

4. BURPEES 03:35

5. ROW 04:19

6. FARMERS 01:39

7. LUNGES 03:26

8. WALL BALLS 04:17

#37 AG #12 (25-29)

Niklas Lingen

OPEN MEN

TOTAL TIME 01:03:19

ROXZONE 04:54

RUNS 30:59

1. SKIERG 04:22

2. SLED PUSH 02:18

3. SLED PULL 03:17

4. BURPEES 03:45

5. ROW 04:38

6. FARMERS 01:28

7. LUNGES 03:58

8. WALL BALLS 03:45

#38 AG #7 (16-24)

Jakob Laskowska

OPEN MEN

TOTAL TIME 01:03:22

ROXZONE 04:51

RUNS 30:21

1. SKIERG 04:08

2. SLED PUSH 02:23

3. SLED PULL 03:52

4. BURPEES 04:31

5. ROW 04:24

6. FARMERS 01:27

7. LUNGES 03:24

8. WALL BALLS 04:07

#39 AG #6 (30-34)

Oliver Black

OPEN MEN

TOTAL TIME 01:03:26

ROXZONE 04:57

RUNS 31:50

1. SKIERG 04:16

2. SLED PUSH 02:13

3. SLED PULL 03:21

4. BURPEES 03:50

5. ROW 04:30

6. FARMERS 01:40

7. LUNGES 02:34

8. WALL BALLS 04:20

#40 AG #7 (30-34)

James Dabell

OPEN MEN

TOTAL TIME 01:03:28

ROXZONE 04:40

RUNS 31:26

1. SKIERG 04:09

2. SLED PUSH 02:10

3. SLED PULL 03:17

4. BURPEES 03:43

5. ROW 04:12

6. FARMERS 01:41

7. LUNGES 03:23

8. WALL BALLS 04:51

#41 AG #11 (35-39)

Mark Ingham

OPEN MEN

TOTAL TIME 01:03:30

ROXZONE 04:18

RUNS 30:30

1. SKIERG 04:11

2. SLED PUSH 02:23

3. SLED PULL 03:15

4. BURPEES 03:43

5. ROW 04:27

6. FARMERS 01:52

7. LUNGES 04:09

8. WALL BALLS 04:47

#42 AG #8 (30-34)

Benjamin Holten

OPEN MEN

TOTAL TIME 01:03:33

ROXZONE 04:26

RUNS 31:03

1. SKIERG 03:45

2. SLED PUSH 02:30

3. SLED PULL 03:07

4. BURPEES 03:56

5. ROW 04:14

6. FARMERS 01:34

7. LUNGES 04:02

8. WALL BALLS 05:00

#43 AG #9 (30-34)

Patrick Schreiner

OPEN MEN

TOTAL TIME 01:03:37

ROXZONE 04:44

RUNS 30:50

1. SKIERG 04:11

2. SLED PUSH 02:19

3. SLED PULL 03:45

4. BURPEES 03:56

5. ROW 04:17

6. FARMERS 01:46

7. LUNGES 04:11

8. WALL BALLS 03:42

#44 AG #10 (30-34)

Jesper Jonsson

OPEN MEN

TOTAL TIME 01:03:38

ROXZONE 04:40

RUNS 31:45

1. SKIERG 04:11

2. SLED PUSH 02:27

3. SLED PULL 03:32

4. BURPEES 02:41

5. ROW 04:37

6. FARMERS 01:41

7. LUNGES 03:07

8. WALL BALLS 05:02

#45 AG #12 (35-39)

Greg Constable

OPEN MEN

TOTAL TIME 01:03:38

ROXZONE 04:33

RUNS 31:02

1. SKIERG 04:13

2. SLED PUSH 02:40

3. SLED PULL 03:21

4. BURPEES 04:14

5. ROW 04:23

6. FARMERS 01:42

7. LUNGES 03:44

8. WALL BALLS 03:52

#46 AG #13 (25-29)

Christian Jørgensen

OPEN MEN

TOTAL TIME 01:03:43

ROXZONE 04:40

RUNS 32:49

1. SKIERG 04:14

2. SLED PUSH 01:56

3. SLED PULL 02:56

4. BURPEES 03:33

5. ROW 04:16

6. FARMERS 01:35

7. LUNGES 03:11

8. WALL BALLS 04:38

#47 AG #11 (30-34)

Sébastien Suchet

OPEN MEN

TOTAL TIME 01:03:47

ROXZONE 04:44

RUNS 30:49

1. SKIERG 04:07

2. SLED PUSH 02:58

3. SLED PULL 03:34

4. BURPEES 03:41

5. ROW 04:24

6. FARMERS 01:47

7. LUNGES 04:05

8. WALL BALLS 03:44

#48 AG #12 (30-34)

Aaron Bassett

OPEN MEN

TOTAL TIME 01:03:48

ROXZONE 06:06

RUNS 30:15

1. SKIERG 04:02

2. SLED PUSH 02:56

3. SLED PULL 03:20

4. BURPEES 03:54

5. ROW 04:23

6. FARMERS 01:46

7. LUNGES 03:04

8. WALL BALLS 04:06

#49 AG #13 (35-39)

Rubén Caballer Boix

OPEN MEN

TOTAL TIME 01:03:54

ROXZONE 04:25

RUNS 29:13

1. SKIERG 04:12

2. SLED PUSH 03:04

3. SLED PULL 03:50

4. BURPEES 03:31

5. ROW 04:28

6. FARMERS 01:46

7. LUNGES 04:24

8. WALL BALLS 05:07

#50 AG #13 (30-34)

Thomas Grabham

OPEN MEN

TOTAL TIME 01:03:57

ROXZONE 05:19

RUNS 31:41

1. SKIERG 04:10

2. SLED PUSH 02:25

3. SLED PULL 03:06

4. BURPEES 03:15

5. ROW 04:18

6. FARMERS 01:48

7. LUNGES 03:50

8. WALL BALLS 04:11

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 35-39	Aaron Woodman	OPEN MEN	00:54:52	03:51	03:12	04:03	03:25	02:15	03:26	02:56	03:28	02:44	03:30	04:06	03:31	01:16	03:33	02:44	03:40	03:16
#2	#1 25-29	Kenny Steger	OPEN MEN	00:54:58	03:48	03:10	03:55	03:23	02:08	03:25	02:42	03:27	02:46	03:28	04:02	03:30	01:20	03:32	02:55	03:38	03:55
#3	#2 25-29	Nik Kojc	OPEN MEN	00:57:22	04:15	03:18	04:07	03:31	02:08	03:33	02:56	03:35	03:06	03:37	04:07	03:38	01:24	03:40	03:13	03:47	03:31
#4	#3 25-29	Reece Mc Ginley	OPEN MEN	00:57:50	04:16	03:25	04:09	03:38	02:12	03:40	02:59	03:42	02:30	03:44	04:12	03:46	01:18	03:47	03:15	03:54	03:27
#5	#2 35-39	David Kallebäck	OPEN MEN	00:57:57	04:11	03:28	04:01	03:42	02:08	03:44	02:34	03:46	02:50	03:48	04:12	03:50	01:29	03:51	02:43	03:59	03:45
#6	#3 35-39	Mikkel Laursen	OPEN MEN	00:59:08	15:02	00:00	04:58	00:00	05:16	00:00	05:37	00:00	04:29	00:00	05:02	00:00	01:22	00:00	04:17	00:00	05:26
#7	#4 35-39	Romain Serveaux	OPEN MEN	00:59:12	04:07	03:16	04:07	03:29	02:31	03:31	03:15	03:32	03:27	03:34	04:17	03:36	01:22	03:37	03:23	03:44	04:28
#8	#4 25-29	Nico Rauchenwald	OPEN MEN	00:59:22	04:19	03:28	04:04	03:43	02:18	03:44	03:37	03:46	02:51	03:48	04:15	03:50	01:30	03:52	03:01	03:59	03:22
#9	#1 55-59	Joze Kojc	OPEN MEN	00:59:51	04:36	03:26	04:10	03:40	02:26	03:42	03:18	03:44	02:42	03:45	04:16	03:47	01:29	03:49	03:08	03:56	04:02
#10	#5 25-29	Carl Provén	OPEN MEN	00:59:51	04:07	03:18	04:07	03:32	02:18	03:34	03:14	03:35	03:37	03:37	04:09	03:39	01:29	03:40	03:48	03:47	04:26
#11	#1 40-44	Tarek Barky	OPEN MEN	00:59:57	04:12	03:18	04:06	03:32	02:15	03:33	03:27	03:35	03:25	03:37	04:18	03:38	01:41	03:40	03:35	03:47	04:23
#12	#5 35-39	Paul Timmons	OPEN MEN	01:00:03	04:08	03:17	04:01	03:31	02:35	03:33	03:18	03:35	03:26	03:36	04:29	03:38	01:30	03:40	03:24	03:47	04:40
#13	#1 30-34	Cyrus Barghchi	OPEN MEN	01:00:27	04:16	03:35	04:07	03:50	02:43	03:52	03:07	03:53	02:58	03:55	04:24	03:57	01:24	03:59	02:53	04:06	03:34
#14	#1 16-24	Fin Dearsly	OPEN MEN	01:00:28	04:26	03:26	04:23	03:39	02:34	03:41	03:07	03:43	02:48	03:45	04:25	03:47	01:44	03:48	03:29	03:55	03:50
#15	#2 40-44	Thore Kuenzel	OPEN MEN	01:00:29	04:19	03:20	03:58	03:34	02:29	03:35	03:17	03:37	04:33	03:39	04:14	03:40	01:23	03:42	03:53	03:49	03:32
#16	#2 16-24	Kilian Kaps	OPEN MEN	01:00:30	04:26	03:26	04:07	03:39	02:20	03:41	02:47	03:43	03:17	03:45	04:28	03:47	01:48	03:48	03:06	03:55	04:31
#17	#6 35-39	Rory Crighton	OPEN MEN	01:00:38	04:20	03:22	04:19	03:37	02:13	03:39	03:23	03:40	03:50	03:42	04:21	03:44	01:28	03:46	03:27	03:53	03:59
#18	#6 25-29	Boris Gurtner	OPEN MEN	01:00:44	04:47	03:25	04:15	03:39	02:37	03:41	03:44	03:42	03:03	03:44	04:31	03:46	01:28	03:48	03:07	03:55	03:36
#19	#2 30-34	Alex Miller	OPEN MEN	01:00:47	04:29	03:21	04:07	03:35	02:39	03:37	02:49	03:38	03:53	03:40	04:11	03:42	01:45	03:43	03:17	03:50	04:34
#20	#3 30-34	Jordan Reed	OPEN MEN	01:00:54	04:33	03:29	04:11	03:43	02:57	03:45	03:08	03:47	03:03	03:49	04:11	03:51	01:12	03:53	03:54	04:00	03:33
#21	#7 35-39	Tim Porter	OPEN MEN	01:01:17	04:20	03:34	04:14	03:49	02:42	03:51	03:19	03:52	02:48	03:54	04:12	03:56	01:36	03:58	03:35	04:05	03:35
#22	#3 16-24	George Brock	OPEN MEN	01:01:17	04:13	03:24	04:12	03:38	03:09	03:40	03:25	03:42	03:51	03:44	04:21	03:45	01:28	03:47	03:25	03:54	03:44
#23	#3 40-44	Simon Day	OPEN MEN	01:01:19	04:44	03:29	04:12	03:43	02:19	03:45	03:28	03:46	03:07	03:48	04:20	03:50	01:23	03:52	03:30	03:59	04:09
#24	#7 25-29	Benjamin Borello	OPEN MEN	01:01:31	04:36	03:31	04:09	03:45	01:55	03:47	03:28	03:49	03:41	03:51	04:24	03:53	01:21	03:54	03:16	04:02	04:13
#25	#4 16-24	Ethan Gilbert	OPEN MEN	01:01:47	04:28	03:21	04:11	03:35	02:48	03:36	03:51	03:38	03:33	03:40	04:24	03:41	01:24	03:43	03:38	03:50	04:31
#26	#8 35-39	Anthony Barbier	OPEN MEN	01:01:52	04:35	03:30	04:21	03:45	02:49	03:47	03:22	03:49	03:15	03:51	04:14	03:52	01:37	03:54	03:28	04:02	03:46
#27	#9 35-39	Johann Frank	OPEN MEN	01:01:59	04:24	03:30	04:05	03:45	02:38	03:47	03:15	03:49	03:52	03:51	04:29	03:53	01:38	03:54	03:10	04:02	04:02
#28	#5 16-24	Luca Jumabhoy	OPEN MEN	01:02:00	04:12	03:28	04:09	03:43	02:36	03:45	03:04	03:46	03:38	03:48	04:14	03:50	01:38	03:52	04:00	03:59	04:21
#29	#10 35-39	Victor De La Cruz	OPEN MEN	01:02:19	04:50	03:35	04:09	03:50	02:00	03:52	03:33	03:54	02:43	03:56	04:42	03:58	02:07	04:00	03:20	04:07	03:48
#30	#6 16-24	Thomas Dahl	OPEN MEN	01:02:20	04:48	03:27	03:59	03:42	02:03	03:44	03:58	03:45	04:00	03:47	04:22	03:49	01:31	03:51	03:34	03:58	04:07
#31	#4 30-34	Felix Hahnsch	OPEN MEN	01:02:25	04:33	03:40	03:57	03:55	02:23	03:57	03:01	03:59	03:15	04:01	04:08	04:03	01:37	04:05	03:34	04:13	04:09
#32	#8 25-29	Ian Gunster	OPEN MEN	01:02:29	04:02	03:29	04:12	03:43	02:11	03:45	03:31	03:47	03:55	03:48	04:19	03:50	01:37	03:52	03:40	03:59	04:53
#33	#9 25-29	Lewis Dunbar	OPEN MEN	01:02:33	04:33	03:31	03:58	03:46	02:13	03:48	03:24	03:50	04:12	03:51	04:16	03:53	01:26	03:55	04:10	04:02	03:49
#34	#10 25-29	Stefan Pecelj	OPEN MEN	01:02:34	05:05	03:33	03:59	03:48	02:14	03:50	02:56	03:52	03:39	03:53	04:09	03:55	01:34	03:57	04:06	04:05	04:03
#35	#11 25-29	Bailey Wilson	OPEN MEN	01:02:37	04:49	03:35	04:09	03:49	02:17	03:51	03:23	03:53	03:39	03:55	04:24	03:57	01:41	03:59	03:11	04:06	04:02
#36	#5 30-34	Maxence Degrolard	OPEN MEN	01:03:11	04:47	03:38	04:04	03:54	02:15	03:56	03:10	03:58	03:35	04:00	04:19	04:02	01:39	04:03	03:26	04:11	04:17
#37	#12 25-29	Niklas Lingen	OPEN MEN	01:03:19	04:54	03:34	04:22	03:49	02:18	03:51	03:17	03:52	03:45	03:54	04:38	03:56	01:28	03:58	03:58	04:05	03:45
#38	#7 16-24	Jakob Laskowska	OPEN MEN	01:03:22	04:51	03:30	04:08	03:44	02:23	03:46	03:52	03:48	04:31	03:49	04:24	03:51	01:27	03:53	03:24	04:00	04:07
#39	#6 30-34	Oliver Black	OPEN MEN	01:03:26	04:57	03:39	04:16	03:55	02:13	03:57	03:21	03:59	03:50	04:01	04:30	04:03	01:40	04:04	02:34	04:12	04:20
#40	#7 30-34	James Dabell	OPEN MEN	01:03:28	04:40	03:36	04:09	03:52	02:10	03:54	03:17	03:56	03:43	03:58	04:12	04:00	01:41	04:01	03:23	04:09	04:51
#41	#11 35-39	Mark Ingham	OPEN MEN	01:03:30	04:18	03:30	04:11	03:45	02:23	03:47	03:15	03:49	03:43	03:51	04:27	03:52	01:52	03:54	04:09	04:02	04:47
#42	#8 30-34	Benjamin Holten	OPEN MEN	01:03:33	04:26	03:34	03:45	03:49	02:30	03:51	03:07	03:53	03:56	03:55	04:14	03:57	01:34	03:58	04:02	04:06	05:00
#43	#9 30-34	Patrick Schreiner	OPEN MEN	01:03:37	04:44	03:33	04:11	03:48	02:19	03:49	03:45	03:51	03:56	03:53	04:17	03:55	01:46	03:57	04:11	04:04	03:42
#44	#10 30-34	Jesper Jonsson	OPEN MEN	01:03:38	04:40	03:40	04:11	03:54	02:27	03:56	03:32	03:58	02:41	04:00	04:37	04:02	01:41	04:04	03:07	04:11	05:02
#45	#12 35-39	Greg Constable	OPEN MEN	01:03:38	04:33	03:34	04:13	03:49	02:40	03:51	03:21	03:53	04:14	03:55	04:23	03:56	01:42	03:58	03:44	04:06	03:52
#46	#13 25-29	Christian Jørgensen	OPEN MEN	01:03:43	04:40	03:47	04:14	04:02	01:56	04:04	02:56	04:06	03:33	04:08	04:16	04:10	01:35	04:12	03:11	04:20	04:38
#47	#11 30-34	Sébastien Suchet	OPEN MEN	01:03:47	04:44	03:33	04:07	03:47	02:58	03:49	03:34	03:51	03:41	03:53	04:24	03:55	01:47	03:57	04:05	04:04	03:44
#48	#12 30-34	Aaron Bassett	OPEN MEN	01:03:48	06:06	03:28	04:02	03:43	02:56	03:45	03:20	03:47	03:54	03:49	04:23	03:51	01:46	03:52	03:04	04:00	04:06
#49	#13 35-39	Rubén Caballer Boix	OPEN MEN	01:03:54	04:25	03:22	04:12	03:36	03:04	03:37	03:50	03:39	03:31	03:41	04:28	03:43	01:46	03:44	04:24	03:51	05:07
#50	#13 30-34	Thomas Grabham	OPEN MEN	01:03:57	05:19	03:38	04:10	03:54	02:25	03:56	03:06	03:58	03:15	04:00	04:18	04:01	01:48	04:03	03:50	04:11	04:11

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Performance Diagnostic

Performance Engineering Report: HYROX Copenhagen 2025

Physiological segment breakdown across 1,322 timed finishers at Copenhagen.

Division Benchmarks

At HYROX Copenhagen 2025, the overall finisher cohort recorded a median time of 01:22:33. Crossing into the top quartile (Top 25%) required a time under 01:14:07, while the Top 10% benchmark settled at 01:08:07. Total competition time was partitioned into 48.3% compromised running, 43.1% functional strength stations, and 8.5% Roxzone transition time.

Crux Stations

Segment telemetry across Copenhagen indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Copenhagen Exhibition & Convention Center, Denmark

Official indoor competition venue: Copenhagen Exhibition & Convention Center, Denmark. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Copenhagen 2027

Mar 25, 2027