Race Leaderboard

HYROX London Excel 2025

Thursday, 04 December 2025 • UK

Total Participants

34,397

21,829 timed entries

Athletes

7,854

3,927 timed teams

Typical (Median)

01:11:24

P50 benchmark

Fastest 25%

01:05:08

P75 cutoff

Fastest 10%

01:00:33

P90 cutoff

Venue Fingerprint

46.4% R · 37.8% S · 15.7% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN ADAPTIVE FEMALE ADAPTIVE MALE DOUBLES MIXED DOUBLES PRO MEN DOUBLES PRO WOMEN RELAY MEN RELAY MIXED RELAY WOMEN

SHOWING 50 OF 3927 TEAMS

#1 AG #1 (30-34)

DOUBLES MEN

Jess Price-Owen

& David O’Toole

TOTAL TIME 00:49:18

ROXZONE 07:11

1. SKIERG 03:37

2. SLED PUSH 01:26

3. SLED PULL 02:13

4. BURPEES 02:11

5. ROW 03:41

6. FARMERS 01:04

7. LUNGES 02:06

8. WALL BALLS 03:20

#2 AG #2 (30-34)

DOUBLES MEN

Théo Kis

& Alex Valentin

TOTAL TIME 00:49:59

ROXZONE 07:06

1. SKIERG 03:47

2. SLED PUSH 01:23

3. SLED PULL 02:31

4. BURPEES 02:23

5. ROW 03:56

6. FARMERS 01:04

7. LUNGES 02:21

8. WALL BALLS 03:31

#3 AG #1 (16-24)

DOUBLES MEN

Michael Odonnell

& Joseph Vatcher

TOTAL TIME 00:50:17

ROXZONE 07:15

1. SKIERG 03:47

2. SLED PUSH 01:21

3. SLED PULL 02:18

4. BURPEES 01:59

5. ROW 03:43

6. FARMERS 01:14

7. LUNGES 01:56

8. WALL BALLS 03:31

#4 AG #3 (30-34)

DOUBLES MEN

Warren Sinden

& Jack Kelbrick

TOTAL TIME 00:52:01

ROXZONE 07:42

1. SKIERG 03:46

2. SLED PUSH 01:18

3. SLED PULL 02:23

4. BURPEES 02:07

5. ROW 03:56

6. FARMERS 01:09

7. LUNGES 02:03

8. WALL BALLS 03:29

#5 AG #1 (25-29)

DOUBLES MEN

Harry Duncan

& Tom Hage

TOTAL TIME 00:52:37

ROXZONE 07:34

1. SKIERG 03:54

2. SLED PUSH 01:36

3. SLED PULL 02:41

4. BURPEES 01:58

5. ROW 03:55

6. FARMERS 01:17

7. LUNGES 02:16

8. WALL BALLS 03:26

#6 AG #2 (25-29)

DOUBLES MEN

Harvey Terry

& James Terry

TOTAL TIME 00:52:43

ROXZONE 07:56

1. SKIERG 04:01

2. SLED PUSH 01:29

3. SLED PULL 02:15

4. BURPEES 01:51

5. ROW 03:56

6. FARMERS 01:14

7. LUNGES 02:31

8. WALL BALLS 03:46

#7 AG #3 (25-29)

DOUBLES MEN

Lucas Descombes

& Matthias Roger

TOTAL TIME 00:52:46

ROXZONE 07:44

1. SKIERG 03:52

2. SLED PUSH 01:31

3. SLED PULL 02:35

4. BURPEES 01:55

5. ROW 03:55

6. FARMERS 01:06

7. LUNGES 02:12

8. WALL BALLS 03:22

#8 AG #1 (40-44)

DOUBLES MEN

Marc Bloomfield

& Richard Rees

TOTAL TIME 00:53:08

ROXZONE 07:41

1. SKIERG 03:55

2. SLED PUSH 01:32

3. SLED PULL 02:44

4. BURPEES 02:08

5. ROW 04:02

6. FARMERS 01:13

7. LUNGES 02:22

8. WALL BALLS 03:39

#9 AG #4 (30-34)

DOUBLES MEN

Matthew Elliot

& Joshua Barnard

TOTAL TIME 00:53:09

ROXZONE 07:50

1. SKIERG 03:53

2. SLED PUSH 01:32

3. SLED PULL 02:26

4. BURPEES 02:15

5. ROW 03:56

6. FARMERS 01:11

7. LUNGES 02:15

8. WALL BALLS 03:36

#10 AG #4 (25-29)

DOUBLES MEN

Tom Bill

& Jack Casey

TOTAL TIME 00:53:11

ROXZONE 08:00

1. SKIERG 03:47

2. SLED PUSH 01:24

3. SLED PULL 02:20

4. BURPEES 02:15

5. ROW 03:54

6. FARMERS 01:21

7. LUNGES 02:40

8. WALL BALLS 03:45

#11 AG #2 (40-44)

DOUBLES MEN

Simon Derby

& Aaron Woodman

TOTAL TIME 00:53:18

ROXZONE 07:55

1. SKIERG 03:56

2. SLED PUSH 01:23

3. SLED PULL 02:39

4. BURPEES 02:09

5. ROW 03:57

6. FARMERS 01:13

7. LUNGES 02:28

8. WALL BALLS 03:19

#12 AG #5 (30-34)

DOUBLES MEN

Ben Walker

& Jordan Bryant

TOTAL TIME 00:53:24

ROXZONE 07:37

1. SKIERG 03:47

2. SLED PUSH 01:36

3. SLED PULL 02:47

4. BURPEES 02:22

5. ROW 04:02

6. FARMERS 01:13

7. LUNGES 02:29

8. WALL BALLS 03:57

#13 AG #6 (30-34)

DOUBLES MEN

Joe Wilson

& Dominic Axon

TOTAL TIME 00:53:25

ROXZONE 10:09

1. SKIERG 03:50

2. SLED PUSH 01:33

3. SLED PULL 02:17

4. BURPEES --:--

5. ROW 03:51

6. FARMERS 01:20

7. LUNGES 02:19

8. WALL BALLS 03:28

#14 AG #7 (30-34)

DOUBLES MEN

Matthew Plowman

& Gareth Davies

TOTAL TIME 00:53:47

ROXZONE 10:24

1. SKIERG 03:52

2. SLED PUSH 01:32

3. SLED PULL 02:40

4. BURPEES --:--

5. ROW 03:55

6. FARMERS 01:14

7. LUNGES 02:41

8. WALL BALLS 03:41

#15 AG #8 (30-34)

DOUBLES MEN

Daniel Williams

& Steve Powell

TOTAL TIME 00:53:55

ROXZONE 08:01

RUNS 24:45

1. SKIERG 03:56

2. SLED PUSH 01:30

3. SLED PULL 02:23

4. BURPEES 02:06

5. ROW 04:04

6. FARMERS 01:14

7. LUNGES 02:33

8. WALL BALLS 03:27

#16 AG #5 (25-29)

DOUBLES MEN

Jordan Hilton

& Tom Race

TOTAL TIME 00:53:56

ROXZONE 07:41

1. SKIERG 03:54

2. SLED PUSH 01:32

3. SLED PULL 02:35

4. BURPEES 02:19

5. ROW 03:57

6. FARMERS 01:12

7. LUNGES 02:37

8. WALL BALLS 03:37

#17 AG #6 (25-29)

DOUBLES MEN

Andrew Williams

& Steven Craig

TOTAL TIME 00:53:57

ROXZONE 07:57

1. SKIERG 03:54

2. SLED PUSH 01:19

3. SLED PULL 02:31

4. BURPEES 02:40

5. ROW 04:06

6. FARMERS 01:26

7. LUNGES 02:16

8. WALL BALLS 03:22

#18 AG #7 (25-29)

DOUBLES MEN

Harry Wellstead

& Stefan Pecelj

TOTAL TIME 00:54:01

ROXZONE 07:46

1. SKIERG 03:55

2. SLED PUSH 01:30

3. SLED PULL 02:32

4. BURPEES 02:15

5. ROW 04:04

6. FARMERS 01:14

7. LUNGES 02:41

8. WALL BALLS 03:46

#19 AG #1 (35-39)

DOUBLES MEN

Lee Tynan

& Louis Mclean

TOTAL TIME 00:54:11

ROXZONE 07:53

RUNS 25:01

1. SKIERG 03:57

2. SLED PUSH 01:25

3. SLED PULL 02:39

4. BURPEES 02:00

5. ROW 03:53

6. FARMERS 01:16

7. LUNGES 02:20

8. WALL BALLS 03:51

#20 AG #3 (40-44)

DOUBLES MEN

Tom Wyles

& Daniel Williams

TOTAL TIME 00:54:13

ROXZONE 08:11

RUNS 25:12

1. SKIERG 03:53

2. SLED PUSH 01:28

3. SLED PULL 02:09

4. BURPEES 02:05

5. ROW 03:55

6. FARMERS 01:17

7. LUNGES 02:34

8. WALL BALLS 03:34

#21 AG #4 (40-44)

DOUBLES MEN

Aaron Mcphee

& Jay Holberry

TOTAL TIME 00:54:19

ROXZONE 08:17

RUNS 24:46

1. SKIERG 03:56

2. SLED PUSH 01:28

3. SLED PULL 02:26

4. BURPEES 02:07

5. ROW 04:03

6. FARMERS 01:21

7. LUNGES 02:36

8. WALL BALLS 03:25

#22 AG #5 (40-44)

DOUBLES MEN

Conor Mc Court

& Benny Mcelholm

TOTAL TIME 00:54:19

ROXZONE 07:55

RUNS 24:48

1. SKIERG 03:55

2. SLED PUSH 01:29

3. SLED PULL 02:14

4. BURPEES 02:05

5. ROW 04:22

6. FARMERS 01:21

7. LUNGES 02:38

8. WALL BALLS 03:35

#23 AG #2 (35-39)

DOUBLES MEN

Simone Enrici

& Graham Halliday

TOTAL TIME 00:54:21

ROXZONE 08:11

RUNS 26:00

1. SKIERG 03:57

2. SLED PUSH 01:23

3. SLED PULL 02:07

4. BURPEES 01:51

5. ROW 03:59

6. FARMERS 01:15

7. LUNGES 02:14

8. WALL BALLS 03:29

#24 AG #3 (35-39)

DOUBLES MEN

Carl Harrold

& Danny Bailey

TOTAL TIME 00:54:24

ROXZONE 07:51

1. SKIERG 04:00

2. SLED PUSH 01:35

3. SLED PULL 02:38

4. BURPEES 02:51

5. ROW 04:02

6. FARMERS 01:24

7. LUNGES 02:28

8. WALL BALLS 03:28

#25 AG #4 (35-39)

DOUBLES MEN

Aaron Dunn

& Ray Bath

TOTAL TIME 00:54:27

ROXZONE 07:45

1. SKIERG 03:59

2. SLED PUSH 01:35

3. SLED PULL 02:43

4. BURPEES 02:23

5. ROW 04:14

6. FARMERS 01:18

7. LUNGES 02:43

8. WALL BALLS 03:51

#26 AG #9 (30-34)

DOUBLES MEN

Sam Dewar

& Robbie Fifer

TOTAL TIME 00:54:34

ROXZONE 08:09

RUNS 25:14

1. SKIERG 03:58

2. SLED PUSH 01:24

3. SLED PULL 02:38

4. BURPEES 01:58

5. ROW 04:03

6. FARMERS 01:23

7. LUNGES 02:14

8. WALL BALLS 03:37

#27 AG #5 (35-39)

DOUBLES MEN

Andrew Atkinson

& Tony Cunningham

TOTAL TIME 00:54:40

ROXZONE 07:56

1. SKIERG 04:08

2. SLED PUSH 01:31

3. SLED PULL 02:27

4. BURPEES 02:00

5. ROW 04:13

6. FARMERS 01:24

7. LUNGES 02:45

8. WALL BALLS 03:55

#28 AG #8 (25-29)

DOUBLES MEN

Jack Hurley

& Josh Morgan

TOTAL TIME 00:54:49

ROXZONE 08:20

RUNS 25:31

1. SKIERG 03:44

2. SLED PUSH 01:24

3. SLED PULL 02:05

4. BURPEES 02:32

5. ROW 04:04

6. FARMERS 01:10

7. LUNGES 02:24

8. WALL BALLS 03:40

#29 AG #2 (16-24)

DOUBLES MEN

Jamie Dunn

& Samuel Blackett

TOTAL TIME 00:54:50

ROXZONE 08:14

RUNS 26:01

1. SKIERG 03:59

2. SLED PUSH 01:13

3. SLED PULL 02:16

4. BURPEES 02:04

5. ROW 03:51

6. FARMERS 01:10

7. LUNGES 02:22

8. WALL BALLS 03:44

#30 AG #6 (35-39)

DOUBLES MEN

Chris Ware

& Dylan Richards

TOTAL TIME 00:54:54

ROXZONE 08:52

RUNS 24:59

1. SKIERG 03:45

2. SLED PUSH 01:28

3. SLED PULL 02:19

4. BURPEES 02:06

5. ROW 03:52

6. FARMERS 01:11

7. LUNGES 02:31

8. WALL BALLS 03:56

#31 AG #3 (16-24)

DOUBLES MEN

Chase Taylor

& Vincent Willard

TOTAL TIME 00:54:56

ROXZONE 07:57

RUNS 25:24

1. SKIERG 03:49

2. SLED PUSH 01:26

3. SLED PULL 02:55

4. BURPEES 02:04

5. ROW 03:56

6. FARMERS 01:28

7. LUNGES 02:19

8. WALL BALLS 03:42

#32 AG #7 (35-39)

DOUBLES MEN

Will Wellon

& James Layton Layton Hill

TOTAL TIME 00:54:56

ROXZONE 08:07

1. SKIERG 03:58

2. SLED PUSH 01:39

3. SLED PULL 03:02

4. BURPEES 02:08

5. ROW 03:55

6. FARMERS 01:25

7. LUNGES 02:39

8. WALL BALLS 03:48

#33 AG #9 (25-29)

DOUBLES MEN

Oli Milne

& George Whelan

TOTAL TIME 00:54:59

ROXZONE 08:00

RUNS 24:50

1. SKIERG 03:59

2. SLED PUSH 01:37

3. SLED PULL 03:05

4. BURPEES 01:55

5. ROW 04:03

6. FARMERS 01:19

7. LUNGES 02:33

8. WALL BALLS 03:41

#34 AG #8 (35-39)

DOUBLES MEN

Gary Mcnamara

& Frankie Thorogood

TOTAL TIME 00:54:59

ROXZONE 07:47

RUNS 25:30

1. SKIERG 03:55

2. SLED PUSH 01:32

3. SLED PULL 02:34

4. BURPEES 02:12

5. ROW 04:01

6. FARMERS 01:19

7. LUNGES 02:21

8. WALL BALLS 03:54

#35 AG #10 (30-34)

DOUBLES MEN

Loucas Parker

& James Dempsey

TOTAL TIME 00:55:00

ROXZONE 08:29

RUNS 25:36

1. SKIERG 03:45

2. SLED PUSH 01:22

3. SLED PULL 02:35

4. BURPEES 01:52

5. ROW 03:58

6. FARMERS 01:18

7. LUNGES 02:22

8. WALL BALLS 03:47

#36 AG #6 (40-44)

DOUBLES MEN

Paul Thompson

& James Burton

TOTAL TIME 00:55:01

ROXZONE 08:15

RUNS 25:14

1. SKIERG 03:55

2. SLED PUSH 01:28

3. SLED PULL 02:51

4. BURPEES 02:02

5. ROW 04:07

6. FARMERS 01:29

7. LUNGES 02:08

8. WALL BALLS 03:36

#37 AG #10 (25-29)

DOUBLES MEN

Matt Reid

& Tom Reid

TOTAL TIME 00:55:05

ROXZONE 08:15

RUNS 25:31

1. SKIERG 03:48

2. SLED PUSH 01:32

3. SLED PULL 02:53

4. BURPEES 01:57

5. ROW 04:07

6. FARMERS 01:20

7. LUNGES 02:23

8. WALL BALLS 03:22

#38 AG #11 (25-29)

DOUBLES MEN

Tom Stirrup

& Alex Rowlands

TOTAL TIME 00:55:05

ROXZONE 08:21

RUNS 24:57

1. SKIERG 03:52

2. SLED PUSH 01:29

3. SLED PULL 02:45

4. BURPEES 02:02

5. ROW 04:08

6. FARMERS 01:19

7. LUNGES 02:43

8. WALL BALLS 03:33

#39 AG #9 (35-39)

DOUBLES MEN

Scott Johnson

& Chris Taylor

TOTAL TIME 00:55:06

ROXZONE 08:14

RUNS 25:55

1. SKIERG 03:43

2. SLED PUSH 01:30

3. SLED PULL 02:08

4. BURPEES 02:12

5. ROW 04:04

6. FARMERS 01:23

7. LUNGES 02:27

8. WALL BALLS 03:36

#40 AG #12 (25-29)

DOUBLES MEN

Daniel Goossens

& Ruben Boontje

TOTAL TIME 00:55:09

ROXZONE 08:06

RUNS 25:29

1. SKIERG 03:51

2. SLED PUSH 01:29

3. SLED PULL 02:01

4. BURPEES 02:39

5. ROW 04:01

6. FARMERS 01:15

7. LUNGES 02:28

8. WALL BALLS 03:55

#41 AG #11 (30-34)

DOUBLES MEN

Rich Thomas

& John Morris

TOTAL TIME 00:55:11

ROXZONE 08:13

RUNS 25:54

1. SKIERG 03:57

2. SLED PUSH 01:31

3. SLED PULL 02:24

4. BURPEES 02:11

5. ROW 03:59

6. FARMERS 01:18

7. LUNGES 02:20

8. WALL BALLS 03:29

#42 AG #7 (40-44)

DOUBLES MEN

David Sloan

& Martin Garnett

TOTAL TIME 00:55:12

ROXZONE 08:22

RUNS 25:45

1. SKIERG 03:51

2. SLED PUSH 01:25

3. SLED PULL 02:19

4. BURPEES 02:08

5. ROW 04:09

6. FARMERS 01:17

7. LUNGES 02:28

8. WALL BALLS 03:33

#43 AG #12 (30-34)

DOUBLES MEN

Michael Everitt

& Samuel Daubney

TOTAL TIME 00:55:14

ROXZONE 08:02

RUNS 25:18

1. SKIERG 04:02

2. SLED PUSH 01:38

3. SLED PULL 02:35

4. BURPEES 02:14

5. ROW 04:00

6. FARMERS 01:28

7. LUNGES 02:25

8. WALL BALLS 03:36

#44 AG #8 (40-44)

DOUBLES MEN

Martin Gore

& Joel Enoch

TOTAL TIME 00:55:20

ROXZONE 07:52

1. SKIERG 04:04

2. SLED PUSH 01:42

3. SLED PULL 02:55

4. BURPEES 02:57

5. ROW 04:11

6. FARMERS 01:17

7. LUNGES 02:51

8. WALL BALLS 03:54

#45 AG #4 (16-24)

DOUBLES MEN

Alex Lang

& James Lang

TOTAL TIME 00:55:27

ROXZONE 08:04

RUNS 24:51

1. SKIERG 04:00

2. SLED PUSH 01:27

3. SLED PULL 03:00

4. BURPEES 02:07

5. ROW 04:14

6. FARMERS 01:22

7. LUNGES 02:21

8. WALL BALLS 04:05

#46 AG #13 (25-29)

DOUBLES MEN

Mathew Hadwin

& Jacob Beaumont

TOTAL TIME 00:55:31

ROXZONE 08:16

RUNS 25:44

1. SKIERG 03:56

2. SLED PUSH 01:24

3. SLED PULL 02:43

4. BURPEES 01:58

5. ROW 04:12

6. FARMERS 01:17

7. LUNGES 02:14

8. WALL BALLS 03:54

#47 AG #13 (30-34)

DOUBLES MEN

Sam Sterling

& Harry Swift

TOTAL TIME 00:55:32

ROXZONE 08:29

RUNS 25:53

1. SKIERG 03:44

2. SLED PUSH 01:23

3. SLED PULL 02:20

4. BURPEES 02:31

5. ROW 03:43

6. FARMERS 01:21

7. LUNGES 02:27

8. WALL BALLS 03:45

#48 AG #14 (25-29)

DOUBLES MEN

Kai Nuttall

& Bradley Graham

TOTAL TIME 00:55:34

ROXZONE 08:08

1. SKIERG 04:04

2. SLED PUSH 01:34

3. SLED PULL 02:38

4. BURPEES 02:57

5. ROW 04:00

6. FARMERS 01:26

7. LUNGES 02:41

8. WALL BALLS 03:37

#49 AG #10 (35-39)

DOUBLES MEN

Jonathan Sciortino

& Gary Warn

TOTAL TIME 00:55:42

ROXZONE 08:25

RUNS 25:25

1. SKIERG 03:49

2. SLED PUSH 01:40

3. SLED PULL 02:21

4. BURPEES 02:18

5. ROW 04:03

6. FARMERS 01:16

7. LUNGES 02:46

8. WALL BALLS 03:44

#50 AG #11 (35-39)

DOUBLES MEN

Liam Tucker

& Jordan Black

TOTAL TIME 00:55:42

ROXZONE 08:11

RUNS 25:07

1. SKIERG 04:08

2. SLED PUSH 01:35

3. SLED PULL 02:47

4. BURPEES 02:12

5. ROW 04:11

6. FARMERS 01:20

7. LUNGES 02:39

8. WALL BALLS 03:36

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-34	Jess Price-Owen & David O’Toole	DOUBLES MEN	00:49:18	07:11	00:00	03:37	00:00	01:26	00:00	02:13	00:00	02:11	00:00	03:41	00:00	01:04	00:00	02:06	00:00	03:20
#2	#2 30-34	Théo Kis & Alex Valentin	DOUBLES MEN	00:49:59	07:06	00:00	03:47	00:00	01:23	00:00	02:31	00:00	02:23	00:00	03:56	00:00	01:04	00:00	02:21	00:00	03:31
#3	#1 16-24	Michael Odonnell & Joseph Vatcher	DOUBLES MEN	00:50:17	07:15	00:00	03:47	00:00	01:21	00:00	02:18	00:00	01:59	00:00	03:43	00:00	01:14	00:00	01:56	00:00	03:31
#4	#3 30-34	Warren Sinden & Jack Kelbrick	DOUBLES MEN	00:52:01	07:42	00:00	03:46	00:00	01:18	00:00	02:23	00:00	02:07	00:00	03:56	00:00	01:09	00:00	02:03	00:00	03:29
#5	#1 25-29	Harry Duncan & Tom Hage	DOUBLES MEN	00:52:37	07:34	00:00	03:54	00:00	01:36	00:00	02:41	00:00	01:58	00:00	03:55	00:00	01:17	00:00	02:16	00:00	03:26
#6	#2 25-29	Harvey Terry & James Terry	DOUBLES MEN	00:52:43	07:56	00:00	04:01	00:00	01:29	00:00	02:15	00:00	01:51	00:00	03:56	00:00	01:14	00:00	02:31	00:00	03:46
#7	#3 25-29	Lucas Descombes & Matthias Roger	DOUBLES MEN	00:52:46	07:44	00:00	03:52	00:00	01:31	00:00	02:35	00:00	01:55	00:00	03:55	00:00	01:06	00:00	02:12	00:00	03:22
#8	#1 40-44	Marc Bloomfield & Richard Rees	DOUBLES MEN	00:53:08	07:41	00:00	03:55	00:00	01:32	00:00	02:44	00:00	02:08	00:00	04:02	00:00	01:13	00:00	02:22	00:00	03:39
#9	#4 30-34	Matthew Elliot & Joshua Barnard	DOUBLES MEN	00:53:09	07:50	00:00	03:53	00:00	01:32	00:00	02:26	00:00	02:15	00:00	03:56	00:00	01:11	00:00	02:15	00:00	03:36
#10	#4 25-29	Tom Bill & Jack Casey	DOUBLES MEN	00:53:11	08:00	00:00	03:47	00:00	01:24	00:00	02:20	00:00	02:15	00:00	03:54	00:00	01:21	00:00	02:40	00:00	03:45
#11	#2 40-44	Simon Derby & Aaron Woodman	DOUBLES MEN	00:53:18	07:55	00:00	03:56	00:00	01:23	00:00	02:39	00:00	02:09	00:00	03:57	00:00	01:13	00:00	02:28	00:00	03:19
#12	#5 30-34	Ben Walker & Jordan Bryant	DOUBLES MEN	00:53:24	07:37	00:00	03:47	00:00	01:36	00:00	02:47	00:00	02:22	00:00	04:02	00:00	01:13	00:00	02:29	00:00	03:57
#13	#6 30-34	Joe Wilson & Dominic Axon	DOUBLES MEN	00:53:25	10:09	00:00	03:50	00:00	01:33	00:00	02:17	00:00	00:00	00:00	03:51	00:00	01:20	00:00	02:19	00:00	03:28
#14	#7 30-34	Matthew Plowman & Gareth Davies	DOUBLES MEN	00:53:47	10:24	00:00	03:52	00:00	01:32	00:00	02:40	00:00	00:00	00:00	03:55	00:00	01:14	00:00	02:41	00:00	03:41
#15	#8 30-34	Daniel Williams & Steve Powell	DOUBLES MEN	00:53:55	08:01	02:50	03:56	03:03	01:30	03:04	02:23	03:06	02:06	03:07	04:04	03:09	01:14	03:10	02:33	03:16	03:27
#16	#5 25-29	Jordan Hilton & Tom Race	DOUBLES MEN	00:53:56	07:41	00:00	03:54	00:00	01:32	00:00	02:35	00:00	02:19	00:00	03:57	00:00	01:12	00:00	02:37	00:00	03:37
#17	#6 25-29	Andrew Williams & Steven Craig	DOUBLES MEN	00:53:57	07:57	00:00	03:54	00:00	01:19	00:00	02:31	00:00	02:40	00:00	04:06	00:00	01:26	00:00	02:16	00:00	03:22
#18	#7 25-29	Harry Wellstead & Stefan Pecelj	DOUBLES MEN	00:54:01	07:46	00:00	03:55	00:00	01:30	00:00	02:32	00:00	02:15	00:00	04:04	00:00	01:14	00:00	02:41	00:00	03:46
#19	#1 35-39	Lee Tynan & Louis Mclean	DOUBLES MEN	00:54:11	07:53	02:52	03:57	03:05	01:25	03:06	02:39	03:08	02:00	03:09	03:53	03:11	01:16	03:12	02:20	03:18	03:51
#20	#3 40-44	Tom Wyles & Daniel Williams	DOUBLES MEN	00:54:13	08:11	02:53	03:53	03:06	01:28	03:07	02:09	03:09	02:05	03:11	03:55	03:12	01:17	03:14	02:34	03:20	03:34
#21	#4 40-44	Aaron Mcphee & Jay Holberry	DOUBLES MEN	00:54:19	08:17	02:51	03:56	03:03	01:28	03:04	02:26	03:06	02:07	03:07	04:03	03:09	01:21	03:10	02:36	03:16	03:25
#22	#5 40-44	Conor Mc Court & Benny Mcelholm	DOUBLES MEN	00:54:19	07:55	02:52	03:55	03:03	01:29	03:05	02:14	03:06	02:05	03:07	04:22	03:09	01:21	03:10	02:38	03:16	03:35
#23	#2 35-39	Simone Enrici & Graham Halliday ELITE	DOUBLES MEN	00:54:21	08:11	02:59	03:57	03:12	01:23	03:13	02:07	03:15	01:51	03:17	03:59	03:18	01:15	03:20	02:14	03:26	03:29
#24	#3 35-39	Carl Harrold & Danny Bailey	DOUBLES MEN	00:54:24	07:51	00:00	04:00	00:00	01:35	00:00	02:38	00:00	02:51	00:00	04:02	00:00	01:24	00:00	02:28	00:00	03:28
#25	#4 35-39	Aaron Dunn & Ray Bath	DOUBLES MEN	00:54:27	07:45	00:00	03:59	00:00	01:35	00:00	02:43	00:00	02:23	00:00	04:14	00:00	01:18	00:00	02:43	00:00	03:51
#26	#9 30-34	Sam Dewar & Robbie Fifer	DOUBLES MEN	00:54:34	08:09	02:54	03:58	03:06	01:24	03:08	02:38	03:09	01:58	03:11	04:03	03:12	01:23	03:14	02:14	03:20	03:37
#27	#5 35-39	Andrew Atkinson & Tony Cunningham	DOUBLES MEN	00:54:40	07:56	00:00	04:08	00:00	01:31	00:00	02:27	00:00	02:00	00:00	04:13	00:00	01:24	00:00	02:45	00:00	03:55
#28	#8 25-29	Jack Hurley & Josh Morgan	DOUBLES MEN	00:54:49	08:20	02:57	03:44	03:08	01:24	03:10	02:05	03:11	02:32	03:13	04:04	03:14	01:10	03:16	02:24	03:22	03:40
#29	#2 16-24	Jamie Dunn & Samuel Blackett	DOUBLES MEN	00:54:50	08:14	02:59	03:59	03:12	01:13	03:14	02:16	03:15	02:04	03:17	03:51	03:18	01:10	03:20	02:22	03:26	03:44
#30	#6 35-39	Chris Ware & Dylan Richards	DOUBLES MEN	00:54:54	08:52	02:53	03:45	03:04	01:28	03:06	02:19	03:07	02:06	03:09	03:52	03:10	01:11	03:12	02:31	03:18	03:56
#31	#3 16-24	Chase Taylor & Vincent Willard	DOUBLES MEN	00:54:56	07:57	02:56	03:49	03:07	01:26	03:09	02:55	03:10	02:04	03:12	03:56	03:14	01:28	03:15	02:19	03:21	03:42
#32	#7 35-39	Will Wellon & James Layton Layton Hill	DOUBLES MEN	00:54:56	08:07	00:00	03:58	00:00	01:39	00:00	03:02	00:00	02:08	00:00	03:55	00:00	01:25	00:00	02:39	00:00	03:48
#33	#9 25-29	Oli Milne & George Whelan	DOUBLES MEN	00:54:59	08:00	02:51	03:59	03:03	01:37	03:05	03:05	03:06	01:55	03:08	04:03	03:09	01:19	03:11	02:33	03:17	03:41
#34	#8 35-39	Gary Mcnamara & Frankie Thorogood	DOUBLES MEN	00:54:59	07:47	02:56	03:55	03:08	01:32	03:10	02:34	03:11	02:12	03:13	04:01	03:14	01:19	03:16	02:21	03:22	03:54
#35	#10 30-34	Loucas Parker & James Dempsey	DOUBLES MEN	00:55:00	08:29	02:56	03:45	03:09	01:22	03:10	02:35	03:12	01:52	03:14	03:58	03:15	01:18	03:17	02:22	03:23	03:47
#36	#6 40-44	Paul Thompson & James Burton	DOUBLES MEN	00:55:01	08:15	02:54	03:55	03:06	01:28	03:08	02:51	03:09	02:02	03:11	04:07	03:12	01:29	03:14	02:08	03:20	03:36
#37	#10 25-29	Matt Reid & Tom Reid	DOUBLES MEN	00:55:05	08:15	02:57	03:48	03:08	01:32	03:10	02:53	03:11	01:57	03:13	04:07	03:14	01:20	03:16	02:23	03:22	03:22
#38	#11 25-29	Tom Stirrup & Alex Rowlands	DOUBLES MEN	00:55:05	08:21	02:51	03:52	03:04	01:29	03:06	02:45	03:07	02:02	03:09	04:08	03:10	01:19	03:12	02:43	03:18	03:33
#39	#9 35-39	Scott Johnson & Chris Taylor	DOUBLES MEN	00:55:06	08:14	03:00	03:43	03:11	01:30	03:13	02:08	03:14	02:12	03:16	04:04	03:17	01:23	03:19	02:27	03:25	03:36
#40	#12 25-29	Daniel Goossens & Ruben Boontje	DOUBLES MEN	00:55:09	08:06	02:55	03:51	03:08	01:29	03:10	02:01	03:11	02:39	03:13	04:01	03:14	01:15	03:16	02:28	03:22	03:55
#41	#11 30-34	Rich Thomas & John Morris	DOUBLES MEN	00:55:11	08:13	02:59	03:57	03:11	01:31	03:13	02:24	03:14	02:11	03:16	03:59	03:17	01:18	03:19	02:20	03:25	03:29
#42	#7 40-44	David Sloan & Martin Garnett	DOUBLES MEN	00:55:12	08:22	02:57	03:51	03:10	01:25	03:12	02:19	03:13	02:08	03:15	04:09	03:16	01:17	03:18	02:28	03:24	03:33
#43	#12 30-34	Michael Everitt & Samuel Daubney	DOUBLES MEN	00:55:14	08:02	02:55	04:02	03:07	01:38	03:08	02:35	03:10	02:14	03:11	04:00	03:13	01:28	03:14	02:25	03:20	03:36
#44	#8 40-44	Martin Gore & Joel Enoch	DOUBLES MEN	00:55:20	07:52	00:00	04:04	00:00	01:42	00:00	02:55	00:00	02:57	00:00	04:11	00:00	01:17	00:00	02:51	00:00	03:54
#45	#4 16-24	Alex Lang & James Lang	DOUBLES MEN	00:55:27	08:04	02:52	04:00	03:03	01:27	03:05	03:00	03:06	02:07	03:08	04:14	03:09	01:22	03:11	02:21	03:17	04:05
#46	#13 25-29	Mathew Hadwin & Jacob Beaumont	DOUBLES MEN	00:55:31	08:16	02:57	03:56	03:10	01:24	03:11	02:43	03:13	01:58	03:15	04:12	03:16	01:17	03:18	02:14	03:24	03:54
#47	#13 30-34	Sam Sterling & Harry Swift	DOUBLES MEN	00:55:32	08:29	02:58	03:44	03:11	01:23	03:13	02:20	03:14	02:31	03:16	03:43	03:17	01:21	03:19	02:27	03:25	03:45
#48	#14 25-29	Kai Nuttall & Bradley Graham	DOUBLES MEN	00:55:34	08:08	00:00	04:04	00:00	01:34	00:00	02:38	00:00	02:57	00:00	04:00	00:00	01:26	00:00	02:41	00:00	03:37
#49	#10 35-39	Jonathan Sciortino & Gary Warn	DOUBLES MEN	00:55:42	08:25	02:55	03:49	03:08	01:40	03:09	02:21	03:11	02:18	03:12	04:03	03:14	01:16	03:15	02:46	03:21	03:44
#50	#11 35-39	Liam Tucker & Jordan Black	DOUBLES MEN	00:55:42	08:11	02:54	04:08	03:05	01:35	03:07	02:47	03:08	02:12	03:10	04:11	03:11	01:20	03:13	02:39	03:19	03:36

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Performance Diagnostic

Performance Engineering Report: HYROX London Excel 2025

Physiological segment breakdown across 3,927 timed finishers at London Excel.

Division Benchmarks

At HYROX London Excel 2025, the overall finisher cohort recorded a median time of 01:11:24. Crossing into the top quartile (Top 25%) required a time under 01:05:08, while the Top 10% benchmark settled at 01:00:33. Total competition time was partitioned into 46.4% compromised running, 37.8% functional strength stations, and 15.7% Roxzone transition time.

Crux Stations

Segment telemetry across London Excel indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: ExCeL London

Official indoor competition venue: ExCeL London. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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Performance Engineering Report: HYROX London Excel 2025

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