Race Leaderboard

HYROX Shanghai 2025

China Saturday, 22 November 2025 • China

Total Participants

4,433

3,038 timed entries

Finishers

914

Timed results

Typical (Median)

01:33:34

P50 benchmark

Fastest 25%

01:22:26

P75 cutoff

Fastest 10%

01:14:13

P90 cutoff

Venue Fingerprint

44.8% R · 43.4% S · 11.9% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 914 ATHLETES

Seunghyun Noh

OPEN MEN

TOTAL TIME 00:57:47

ROXZONE 05:19

RUNS 27:24

1. SKIERG 04:13

2. SLED PUSH 02:36

3. SLED PULL 03:22

4. BURPEES 02:27

5. ROW 04:23

6. FARMERS 01:35

7. LUNGES 02:42

8. WALL BALLS 03:54

Ryan Hui

OPEN MEN

TOTAL TIME 00:58:42

ROXZONE 05:43

RUNS 28:56

1. SKIERG 04:05

2. SLED PUSH 02:11

3. SLED PULL 03:01

4. BURPEES 02:49

5. ROW 04:17

6. FARMERS 01:38

7. LUNGES 02:41

8. WALL BALLS 03:30

Junhyeon Jeon

OPEN MEN

TOTAL TIME 01:00:13

ROXZONE 05:45

RUNS 28:01

1. SKIERG 03:58

2. SLED PUSH 02:47

3. SLED PULL 03:41

4. BURPEES 02:42

5. ROW 04:29

6. FARMERS 01:43

7. LUNGES 02:56

8. WALL BALLS 04:20

영빈 김

OPEN MEN

TOTAL TIME 01:00:24

ROXZONE 05:56

RUNS 30:28

1. SKIERG 03:58

2. SLED PUSH 02:41

3. SLED PULL 03:19

4. BURPEES 02:07

5. ROW 04:20

6. FARMERS 01:35

7. LUNGES 02:42

8. WALL BALLS 03:26

·阿不力孜阿不都库都斯

OPEN MEN

TOTAL TIME 01:00:46

ROXZONE 05:58

RUNS 28:08

1. SKIERG 04:14

2. SLED PUSH 02:18

3. SLED PULL 03:20

4. BURPEES 03:23

5. ROW 04:29

6. FARMERS 01:31

7. LUNGES 03:23

8. WALL BALLS 04:11

琰苏

OPEN MEN

TOTAL TIME 01:00:47

ROXZONE 06:06

RUNS 29:29

1. SKIERG 04:02

2. SLED PUSH 02:04

3. SLED PULL 03:14

4. BURPEES 03:00

5. ROW 04:15

6. FARMERS 01:21

7. LUNGES 03:22

8. WALL BALLS 04:03

Ahmed El Tantawi

OPEN MEN

TOTAL TIME 01:00:47

ROXZONE 05:45

RUNS 27:50

1. SKIERG 04:14

2. SLED PUSH 02:27

3. SLED PULL 03:22

4. BURPEES 03:18

5. ROW 04:37

6. FARMERS 01:36

7. LUNGES 03:23

8. WALL BALLS 04:23

Oliver Marks

OPEN MEN

TOTAL TIME 01:01:16

ROXZONE 05:40

RUNS 27:58

1. SKIERG 04:18

2. SLED PUSH 02:32

3. SLED PULL 03:34

4. BURPEES 03:07

5. ROW 04:33

6. FARMERS 01:34

7. LUNGES 03:46

8. WALL BALLS 04:22

成龙于

OPEN MEN

TOTAL TIME 01:01:41

ROXZONE 05:55

RUNS 28:08

1. SKIERG 04:14

2. SLED PUSH 02:14

3. SLED PULL 04:47

4. BURPEES 02:52

5. ROW 04:17

6. FARMERS 01:44

7. LUNGES 03:25

8. WALL BALLS 04:14

#10

易龙邵秦

OPEN MEN

TOTAL TIME 01:01:41

ROXZONE 05:41

RUNS 28:24

1. SKIERG 04:08

2. SLED PUSH 02:42

3. SLED PULL 03:08

4. BURPEES 03:14

5. ROW 04:22

6. FARMERS 01:42

7. LUNGES 03:32

8. WALL BALLS 04:55

#11

Jordan Tze Lun Bong

OPEN MEN

TOTAL TIME 01:02:00

ROXZONE 06:11

RUNS 29:50

1. SKIERG 04:00

2. SLED PUSH 02:13

3. SLED PULL 03:32

4. BURPEES 02:30

5. ROW 04:26

6. FARMERS 01:46

7. LUNGES 03:49

8. WALL BALLS 03:50

#12

종호 박

OPEN MEN

TOTAL TIME 01:02:11

ROXZONE 06:07

RUNS 30:31

1. SKIERG 04:11

2. SLED PUSH 02:32

3. SLED PULL 03:25

4. BURPEES 02:34

5. ROW 04:28

6. FARMERS 01:30

7. LUNGES 02:56

8. WALL BALLS 04:02

#13

Wai Kwan Lau

OPEN MEN

TOTAL TIME 01:02:36

ROXZONE 06:08

RUNS 29:54

1. SKIERG 04:10

2. SLED PUSH 02:45

3. SLED PULL 03:57

4. BURPEES 02:42

5. ROW 04:25

6. FARMERS 01:25

7. LUNGES 03:32

8. WALL BALLS 03:43

#14

Luke Wolf

OPEN MEN

TOTAL TIME 01:02:43

ROXZONE 06:09

RUNS 27:17

1. SKIERG 04:13

2. SLED PUSH 02:25

3. SLED PULL 04:37

4. BURPEES 02:47

5. ROW 04:34

6. FARMERS 01:45

7. LUNGES 04:09

8. WALL BALLS 04:56

#15

Liu Davide

OPEN MEN

TOTAL TIME 01:02:48

ROXZONE 05:35

RUNS 26:23

1. SKIERG 04:34

2. SLED PUSH 02:42

3. SLED PULL 04:15

4. BURPEES 03:26

5. ROW 04:49

6. FARMERS 01:30

7. LUNGES 04:00

8. WALL BALLS 05:43

#16

鹏陆

OPEN MEN

TOTAL TIME 01:02:51

ROXZONE 06:22

RUNS 30:33

1. SKIERG 04:05

2. SLED PUSH 02:10

3. SLED PULL 03:32

4. BURPEES 02:53

5. ROW 04:32

6. FARMERS 01:47

7. LUNGES 03:20

8. WALL BALLS 03:46

#17

Daniel Hinds

OPEN MEN

TOTAL TIME 01:03:04

ROXZONE 09:09

RUNS 28:42

1. SKIERG 04:18

2. SLED PUSH 02:27

3. SLED PULL 03:54

4. BURPEES 00:04

5. ROW 04:26

6. FARMERS 01:42

7. LUNGES 03:19

8. WALL BALLS 05:10

#18

Michele Rudelli

OPEN MEN

TOTAL TIME 01:03:45

ROXZONE 06:31

RUNS 30:25

1. SKIERG 04:22

2. SLED PUSH 02:43

3. SLED PULL 03:29

4. BURPEES 03:00

5. ROW 04:21

6. FARMERS 01:37

7. LUNGES 03:10

8. WALL BALLS 04:15

#19

준환 방

OPEN MEN

TOTAL TIME 01:03:57

ROXZONE 06:15

RUNS 29:28

1. SKIERG 04:09

2. SLED PUSH 02:46

3. SLED PULL 03:40

4. BURPEES 03:17

5. ROW 04:32

6. FARMERS 01:34

7. LUNGES 03:45

8. WALL BALLS 04:39

#20

航飛鲍

OPEN MEN

TOTAL TIME 01:04:20

ROXZONE 06:32

RUNS 31:10

1. SKIERG 04:21

2. SLED PUSH 02:21

3. SLED PULL 04:20

4. BURPEES 02:37

5. ROW 04:48

6. FARMERS 01:27

7. LUNGES 02:53

8. WALL BALLS 03:58

#21

Tsz Nok Wong

OPEN MEN

TOTAL TIME 01:04:22

ROXZONE 06:46

RUNS 29:58

1. SKIERG 04:15

2. SLED PUSH 02:15

3. SLED PULL 03:31

4. BURPEES 03:02

5. ROW 04:20

6. FARMERS 02:02

7. LUNGES 04:09

8. WALL BALLS 04:11

#22

Junhyuk Lee

OPEN MEN

TOTAL TIME 01:05:04

ROXZONE 06:16

RUNS 30:25

1. SKIERG 04:17

2. SLED PUSH 03:25

3. SLED PULL 03:45

4. BURPEES 02:33

5. ROW 04:46

6. FARMERS 01:55

7. LUNGES 03:09

8. WALL BALLS 04:38

#23

Joao Gomes

OPEN MEN

TOTAL TIME 01:05:14

ROXZONE 07:12

RUNS 28:30

1. SKIERG 04:08

2. SLED PUSH 02:31

3. SLED PULL 03:14

4. BURPEES 04:29

5. ROW 04:53

6. FARMERS 01:39

7. LUNGES 04:00

8. WALL BALLS 04:47

#24

Manwo Cheung

OPEN MEN

TOTAL TIME 01:05:20

ROXZONE 06:26

RUNS 30:06

1. SKIERG 04:19

2. SLED PUSH 02:24

3. SLED PULL 03:38

4. BURPEES 04:22

5. ROW 04:30

6. FARMERS 01:25

7. LUNGES 03:45

8. WALL BALLS 04:33

#25

超韩

OPEN MEN

TOTAL TIME 01:06:27

ROXZONE 07:09

RUNS 33:37

1. SKIERG 04:02

2. SLED PUSH 02:04

3. SLED PULL 03:45

4. BURPEES 02:53

5. ROW 04:18

6. FARMERS 01:45

7. LUNGES 03:03

8. WALL BALLS 03:59

#26

Oleksii Lezhniuk

OPEN MEN

TOTAL TIME 01:06:35

ROXZONE 06:36

RUNS 31:16

1. SKIERG 04:03

2. SLED PUSH 02:25

3. SLED PULL 03:52

4. BURPEES 04:37

5. ROW 04:28

6. FARMERS 01:31

7. LUNGES 03:58

8. WALL BALLS 03:59

#27

Tommy Saggus

OPEN MEN

TOTAL TIME 01:06:41

ROXZONE 06:38

RUNS 31:48

1. SKIERG 04:03

2. SLED PUSH 02:24

3. SLED PULL 03:29

4. BURPEES 03:24

5. ROW 04:38

6. FARMERS 01:28

7. LUNGES 03:46

8. WALL BALLS 05:10

#28

Andrei Titomir

OPEN MEN

TOTAL TIME 01:07:10

ROXZONE 07:58

RUNS 30:30

1. SKIERG 04:13

2. SLED PUSH 02:38

3. SLED PULL 03:12

4. BURPEES 03:39

5. ROW 04:38

6. FARMERS 01:25

7. LUNGES 03:53

8. WALL BALLS 05:11

#29

立昶朱

OPEN MEN

TOTAL TIME 01:07:23

ROXZONE 06:11

RUNS 29:28

1. SKIERG 04:20

2. SLED PUSH 02:20

3. SLED PULL 04:30

4. BURPEES 04:16

5. ROW 04:27

6. FARMERS 02:19

7. LUNGES 04:23

8. WALL BALLS 05:17

#30

Kaman Tse

OPEN MEN

TOTAL TIME 01:07:45

ROXZONE 06:18

RUNS 30:00

1. SKIERG 04:13

2. SLED PUSH 02:49

3. SLED PULL 04:58

4. BURPEES 03:54

5. ROW 04:40

6. FARMERS 01:42

7. LUNGES 04:05

8. WALL BALLS 05:15

#31

超梁

OPEN MEN

TOTAL TIME 01:08:14

ROXZONE 07:48

RUNS 33:08

1. SKIERG 04:16

2. SLED PUSH 02:16

3. SLED PULL 04:28

4. BURPEES 03:03

5. ROW 04:59

6. FARMERS 01:35

7. LUNGES 02:57

8. WALL BALLS 03:53

#32

忠杰李

OPEN MEN

TOTAL TIME 01:08:22

ROXZONE 07:05

RUNS 32:10

1. SKIERG 04:24

2. SLED PUSH 02:42

3. SLED PULL 04:08

4. BURPEES 03:28

5. ROW 04:44

6. FARMERS 01:54

7. LUNGES 03:41

8. WALL BALLS 04:14

#33

Tom Martz

OPEN MEN

TOTAL TIME 01:08:27

ROXZONE 06:59

RUNS 30:35

1. SKIERG 04:30

2. SLED PUSH 02:29

3. SLED PULL 03:56

4. BURPEES 03:58

5. ROW 04:40

6. FARMERS 01:52

7. LUNGES 03:56

8. WALL BALLS 05:38

#34

鹏程李

OPEN MEN

TOTAL TIME 01:08:28

ROXZONE 07:28

RUNS 32:39

1. SKIERG 04:09

2. SLED PUSH 02:28

3. SLED PULL 04:04

4. BURPEES 03:50

5. ROW 04:32

6. FARMERS 01:39

7. LUNGES 03:40

8. WALL BALLS 04:09

#35

Yau Lam

OPEN MEN

TOTAL TIME 01:08:47

ROXZONE 06:27

RUNS 33:03

1. SKIERG 04:30

2. SLED PUSH 02:45

3. SLED PULL 03:45

4. BURPEES 03:45

5. ROW 04:39

6. FARMERS 01:28

7. LUNGES 03:47

8. WALL BALLS 04:46

#36

Lorenzo Francesco Lanzani

OPEN MEN

TOTAL TIME 01:08:52

ROXZONE 06:20

RUNS 31:23

1. SKIERG 04:23

2. SLED PUSH 02:35

3. SLED PULL 04:24

4. BURPEES 04:29

5. ROW 04:40

6. FARMERS 01:45

7. LUNGES 03:44

8. WALL BALLS 05:15

#37

선명 김

OPEN MEN

TOTAL TIME 01:08:56

ROXZONE 07:05

RUNS 32:30

1. SKIERG 04:27

2. SLED PUSH 02:48

3. SLED PULL 03:53

4. BURPEES 04:16

5. ROW 04:24

6. FARMERS 01:39

7. LUNGES 04:19

8. WALL BALLS 03:41

#38

笙博孙

OPEN MEN

TOTAL TIME 01:09:09

ROXZONE 06:33

RUNS 32:42

1. SKIERG 04:28

2. SLED PUSH 02:17

3. SLED PULL 04:03

4. BURPEES 04:19

5. ROW 04:44

6. FARMERS 01:39

7. LUNGES 03:31

8. WALL BALLS 04:59

#39

Julio Escamez

OPEN MEN

TOTAL TIME 01:09:14

ROXZONE 06:36

RUNS 27:52

1. SKIERG 04:28

2. SLED PUSH 02:26

3. SLED PULL 03:54

4. BURPEES 04:56

5. ROW 04:28

6. FARMERS 01:38

7. LUNGES 04:55

8. WALL BALLS 08:09

#40

Jose Javier Terren

OPEN MEN

TOTAL TIME 01:09:20

ROXZONE 07:07

RUNS 32:43

1. SKIERG 04:10

2. SLED PUSH 02:26

3. SLED PULL 03:12

4. BURPEES 04:02

5. ROW 04:33

6. FARMERS 01:51

7. LUNGES 04:55

8. WALL BALLS 04:29

#41

博皓贾

OPEN MEN

TOTAL TIME 01:09:30

ROXZONE 07:18

RUNS 33:24

1. SKIERG 04:11

2. SLED PUSH 02:28

3. SLED PULL 03:48

4. BURPEES 04:23

5. ROW 04:29

6. FARMERS 01:52

7. LUNGES 03:47

8. WALL BALLS 04:01

#42

坚李

OPEN MEN

TOTAL TIME 01:09:34

ROXZONE 07:28

RUNS 32:01

1. SKIERG 04:19

2. SLED PUSH 02:58

3. SLED PULL 03:34

4. BURPEES 03:57

5. ROW 05:19

6. FARMERS 01:30

7. LUNGES 03:47

8. WALL BALLS 04:47

#43

锋姜

OPEN MEN

TOTAL TIME 01:09:43

ROXZONE 06:42

RUNS 31:07

1. SKIERG 04:13

2. SLED PUSH 02:42

3. SLED PULL 05:49

4. BURPEES 04:27

5. ROW 04:38

6. FARMERS 02:20

7. LUNGES 03:27

8. WALL BALLS 04:24

#44

建华林

OPEN MEN

TOTAL TIME 01:10:03

ROXZONE 07:22

RUNS 33:19

1. SKIERG 04:39

2. SLED PUSH 02:15

3. SLED PULL 04:07

4. BURPEES 04:05

5. ROW 04:50

6. FARMERS 02:05

7. LUNGES 03:11

8. WALL BALLS 04:18

#45

嘉耀朱

OPEN MEN

TOTAL TIME 01:10:07

ROXZONE 07:06

RUNS 32:04

1. SKIERG 04:21

2. SLED PUSH 02:33

3. SLED PULL 04:19

4. BURPEES 02:49

5. ROW 04:46

6. FARMERS 01:52

7. LUNGES 03:53

8. WALL BALLS 06:32

#46

建林许

OPEN MEN

TOTAL TIME 01:10:21

ROXZONE 07:57

RUNS 32:28

1. SKIERG 04:05

2. SLED PUSH 02:18

3. SLED PULL 04:18

4. BURPEES 03:06

5. ROW 04:43

6. FARMERS 01:38

7. LUNGES 04:14

8. WALL BALLS 05:43

#47

峰陶

OPEN MEN

TOTAL TIME 01:10:31

ROXZONE 07:10

RUNS 31:02

1. SKIERG 04:35

2. SLED PUSH 02:30

3. SLED PULL 04:23

4. BURPEES 03:00

5. ROW 04:49

6. FARMERS 01:46

7. LUNGES 03:09

8. WALL BALLS 08:15

#48

Albert Ho

OPEN MEN

TOTAL TIME 01:10:38

ROXZONE 07:36

RUNS 35:33

1. SKIERG 04:25

2. SLED PUSH 02:17

3. SLED PULL 04:06

4. BURPEES 02:58

5. ROW 04:36

6. FARMERS 01:40

7. LUNGES 03:22

8. WALL BALLS 04:14

#49

Bob Den Hartog

OPEN MEN

TOTAL TIME 01:10:41

ROXZONE 07:13

RUNS 34:46

1. SKIERG 04:18

2. SLED PUSH 02:38

3. SLED PULL 03:41

4. BURPEES 04:15

5. ROW 04:36

6. FARMERS 01:37

7. LUNGES 03:37

8. WALL BALLS 04:09

#50

Nate Nelson

OPEN MEN

TOTAL TIME 01:10:50

ROXZONE 07:13

RUNS 31:16

1. SKIERG 04:16

2. SLED PUSH 02:27

3. SLED PULL 04:00

4. BURPEES 05:01

5. ROW 04:55

6. FARMERS 01:38

7. LUNGES 04:50

8. WALL BALLS 05:23

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Seunghyun Noh	OPEN MEN	00:57:47	05:19	04:03	04:13	03:14	02:36	03:18	03:22	03:18	02:27	03:16	04:23	03:16	01:35	03:19	02:42	03:40	03:54
#2	-	Ryan Hui	OPEN MEN	00:58:42	05:43	04:18	04:05	03:26	02:11	03:30	03:01	03:30	02:49	03:28	04:17	03:26	01:38	03:29	02:41	03:49	03:30
#3	-	Junhyeon Jeon	OPEN MEN	01:00:13	05:45	03:57	03:58	03:16	02:47	03:22	03:41	03:20	02:42	03:26	04:29	03:21	01:43	03:25	02:56	03:54	04:20
#4	-	영빈 김	OPEN MEN	01:00:24	05:56	04:16	03:58	03:35	02:41	03:45	03:19	03:41	02:07	03:49	04:20	03:45	01:35	03:37	02:42	04:00	03:26
#5	-	·阿不力孜阿不都库都斯	OPEN MEN	01:00:46	05:58	03:48	04:14	03:19	02:18	03:30	03:20	03:30	03:23	03:29	04:29	03:17	01:31	03:25	03:23	03:50	04:11
#6	-	琰苏	OPEN MEN	01:00:47	06:06	04:06	04:02	03:21	02:04	03:40	03:14	03:35	03:00	03:41	04:15	03:33	01:21	03:39	03:22	03:54	04:03
#7	-	Ahmed El Tantawi	OPEN MEN	01:00:47	05:45	03:55	04:14	03:10	02:27	03:22	03:22	03:21	03:18	03:28	04:37	03:20	01:36	03:25	03:23	03:49	04:23
#8	-	Oliver Marks	OPEN MEN	01:01:16	05:40	04:02	04:18	03:26	02:32	03:23	03:34	03:22	03:07	03:26	04:33	03:20	01:34	03:17	03:46	03:42	04:22
#9	-	成龙于	OPEN MEN	01:01:41	05:55	04:10	04:14	03:12	02:14	03:26	04:47	03:24	02:52	03:25	04:17	03:26	01:44	03:22	03:25	03:43	04:14
#10	-	易龙邵秦	OPEN MEN	01:01:41	05:41	03:57	04:08	03:23	02:42	03:26	03:08	03:29	03:14	03:28	04:22	03:24	01:42	03:30	03:32	03:47	04:55
#11	-	Jordan Tze Lun Bong	OPEN MEN	01:02:00	06:11	04:06	04:00	03:29	02:13	03:37	03:32	03:39	02:30	03:37	04:26	03:33	01:46	03:42	03:49	04:07	03:50
#12	-	종호 박	OPEN MEN	01:02:11	06:07	04:07	04:11	03:30	02:32	03:36	03:25	03:35	02:34	04:06	04:28	03:45	01:30	03:42	02:56	04:10	04:02
#13	-	Wai Kwan Lau	OPEN MEN	01:02:36	06:08	04:05	04:10	03:32	02:45	03:43	03:57	03:42	02:42	03:39	04:25	03:42	01:25	03:40	03:32	03:51	03:43
#14	-	Luke Wolf	OPEN MEN	01:02:43	06:09	03:43	04:13	03:01	02:25	03:19	04:37	03:20	02:47	03:25	04:34	03:19	01:45	03:25	04:09	03:45	04:56
#15	-	Liu Davide	OPEN MEN	01:02:48	05:35	03:50	04:34	03:08	02:42	03:12	04:15	03:12	03:26	03:13	04:49	03:11	01:30	03:09	04:00	03:28	05:43
#16	-	鹏陆	OPEN MEN	01:02:51	06:22	04:10	04:05	03:28	02:10	03:48	03:32	03:44	02:53	03:44	04:32	03:46	01:47	03:46	03:20	04:07	03:46
#17	-	Daniel Hinds	OPEN MEN	01:03:04	09:09	04:10	04:18	03:27	02:27	03:27	03:54	03:23	00:04	03:28	04:26	03:24	01:42	03:23	03:19	04:00	05:10
#18	-	Michele Rudelli	OPEN MEN	01:03:45	06:31	04:39	04:22	03:30	02:43	03:32	03:29	03:31	03:00	03:41	04:21	03:40	01:37	03:47	03:10	04:05	04:15
#19	-	준환 방	OPEN MEN	01:03:57	06:15	03:55	04:09	03:15	02:46	03:33	03:40	03:31	03:17	03:53	04:32	03:33	01:34	03:42	03:45	04:06	04:39
#20	-	航飛鲍	OPEN MEN	01:04:20	06:32	03:54	04:21	03:29	02:21	04:09	04:20	03:46	02:37	03:47	04:48	03:48	01:27	03:57	02:53	04:20	03:58
#21	-	Tsz Nok Wong	OPEN MEN	01:04:22	06:46	04:20	04:15	03:35	02:15	03:33	03:31	03:34	03:02	03:39	04:20	03:37	02:02	03:43	04:09	03:57	04:11
#22	-	Junhyuk Lee	OPEN MEN	01:05:04	06:16	04:03	04:17	03:32	03:25	03:36	03:45	03:38	02:33	03:45	04:46	03:45	01:55	03:49	03:09	04:17	04:38
#23	-	Joao Gomes	OPEN MEN	01:05:14	07:12	03:57	04:08	03:16	02:31	03:35	03:14	03:31	04:29	03:27	04:53	03:27	01:39	03:26	04:00	03:51	04:47
#24	-	Manwo Cheung	OPEN MEN	01:05:20	06:26	04:01	04:19	03:28	02:24	03:39	03:38	03:39	04:22	03:48	04:30	03:39	01:25	03:43	03:45	04:09	04:33
#25	-	超韩	OPEN MEN	01:06:27	07:09	05:00	04:02	03:49	02:04	04:06	03:45	03:55	02:53	04:02	04:18	04:02	01:45	04:07	03:03	04:36	03:59
#26	-	Oleksii Lezhniuk	OPEN MEN	01:06:35	06:36	04:12	04:03	03:38	02:25	03:55	03:52	03:52	04:37	03:47	04:28	03:44	01:31	03:46	03:58	04:22	03:59
#27	-	Tommy Saggus	OPEN MEN	01:06:41	06:38	04:15	04:03	03:31	02:24	03:49	03:29	03:54	03:24	03:59	04:38	03:58	01:28	04:01	03:46	04:21	05:10
#28	-	Andrei Titomir	OPEN MEN	01:07:10	07:58	04:13	04:13	03:42	02:38	03:52	03:12	03:40	03:39	03:56	04:38	03:30	01:25	03:30	03:53	04:07	05:11
#29	-	立昶朱	OPEN MEN	01:07:23	06:11	04:06	04:20	03:22	02:20	03:40	04:30	03:27	04:16	03:37	04:27	03:40	02:19	03:34	04:23	04:02	05:17
#30	-	Kaman Tse	OPEN MEN	01:07:45	06:18	04:18	04:13	03:37	02:49	03:39	04:58	03:34	03:54	03:36	04:40	03:39	01:42	03:42	04:05	03:55	05:15
#31	-	超梁	OPEN MEN	01:08:14	07:48	04:09	04:16	03:21	02:16	04:28	04:28	04:21	03:03	04:12	04:59	04:06	01:35	04:11	02:57	04:20	03:53
#32	-	忠杰李	OPEN MEN	01:08:22	07:05	04:19	04:24	03:35	02:42	04:00	04:08	03:55	03:28	04:18	04:44	03:57	01:54	03:45	03:41	04:21	04:14
#33	-	Tom Martz	OPEN MEN	01:08:27	06:59	04:11	04:30	03:32	02:29	03:43	03:56	03:41	03:58	03:41	04:40	03:45	01:52	03:45	03:56	04:17	05:38
#34	-	鹏程李	OPEN MEN	01:08:28	07:28	04:04	04:09	03:32	02:28	04:04	04:04	04:10	03:50	04:36	04:32	04:10	01:39	03:47	03:40	04:16	04:09
#35	-	Yau Lam	OPEN MEN	01:08:47	06:27	04:46	04:30	03:51	02:45	04:07	03:45	04:00	03:45	04:02	04:39	03:56	01:28	04:02	03:47	04:19	04:46
#36	-	Lorenzo Francesco Lanzani	OPEN MEN	01:08:52	06:20	04:16	04:23	03:25	02:35	03:54	04:24	03:55	04:29	03:55	04:40	03:48	01:45	03:52	03:44	04:18	05:15
#37	-	선명 김	OPEN MEN	01:08:56	07:05	04:31	04:27	03:46	02:48	04:00	03:53	04:05	04:16	04:00	04:24	03:58	01:39	03:59	04:19	04:11	03:41
#38	-	笙博孙	OPEN MEN	01:09:09	06:33	04:42	04:28	03:52	02:17	04:04	04:03	03:59	04:19	04:00	04:44	03:44	01:39	03:55	03:31	04:26	04:59
#39	-	Julio Escamez	OPEN MEN	01:09:14	06:36	03:56	04:28	03:08	02:26	03:24	03:54	03:22	04:56	03:24	04:28	03:22	01:38	03:17	04:55	03:59	08:09
#40	-	Jose Javier Terren	OPEN MEN	01:09:20	07:07	04:30	04:10	03:45	02:26	03:56	03:12	04:00	04:02	04:04	04:33	04:00	01:51	03:59	04:55	04:29	04:29
#41	-	博皓贾	OPEN MEN	01:09:30	07:18	04:42	04:11	03:57	02:28	04:13	03:48	04:02	04:23	04:11	04:29	03:58	01:52	04:02	03:47	04:19	04:01
#42	-	坚李	OPEN MEN	01:09:34	07:28	04:22	04:19	03:46	02:58	03:53	03:34	03:49	03:57	03:54	05:19	04:04	01:30	03:53	03:47	04:20	04:47
#43	-	锋姜	OPEN MEN	01:09:43	06:42	04:10	04:13	03:29	02:42	04:23	05:49	03:54	04:27	03:55	04:38	03:41	02:20	03:35	03:27	04:00	04:24
#44	-	建华林	OPEN MEN	01:10:03	07:22	04:12	04:39	03:47	02:15	04:13	04:07	04:20	04:05	04:13	04:50	04:11	02:05	04:03	03:11	04:20	04:18
#45	-	嘉耀朱	OPEN MEN	01:10:07	07:06	04:32	04:21	03:43	02:33	03:46	04:19	03:44	02:49	04:15	04:46	03:49	01:52	03:51	03:53	04:24	06:32
#46	-	建林许	OPEN MEN	01:10:21	07:57	04:30	04:05	03:42	02:18	03:56	04:18	03:48	03:06	03:51	04:43	03:57	01:38	03:53	04:14	04:51	05:43
#47	-	峰陶	OPEN MEN	01:10:31	07:10	04:03	04:35	03:32	02:30	03:52	04:23	03:49	03:00	03:55	04:49	03:45	01:46	03:54	03:09	04:12	08:15
#48	-	Albert Ho	OPEN MEN	01:10:38	07:36	05:05	04:25	04:12	02:17	04:18	04:06	04:15	02:58	04:24	04:36	04:19	01:40	04:22	03:22	04:38	04:14
#49	-	Bob Den Hartog	OPEN MEN	01:10:41	07:13	04:54	04:18	04:01	02:38	04:16	03:41	04:10	04:15	04:15	04:36	04:12	01:37	04:15	03:37	04:43	04:09
#50	-	Nate Nelson	OPEN MEN	01:10:50	07:13	04:27	04:16	03:34	02:27	03:45	04:00	03:51	05:01	03:51	04:55	03:46	01:38	03:53	04:50	04:09	05:23

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Performance Diagnostic

Performance Engineering Report: HYROX Shanghai 2025

Physiological segment breakdown across 914 timed finishers at Shanghai.

Division Benchmarks

At HYROX Shanghai 2025, the overall finisher cohort recorded a median time of 01:33:34. Crossing into the top quartile (Top 25%) required a time under 01:22:26, while the Top 10% benchmark settled at 01:14:13. Total competition time was partitioned into 44.8% compromised running, 43.4% functional strength stations, and 11.9% Roxzone transition time.

Crux Stations

Segment telemetry across Shanghai indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Shanghai Exhibition & Convention Center, China

Official indoor competition venue: Shanghai Exhibition & Convention Center, China. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Sanya 2026

Dec 5, 2026