A
DOUBLES MIXED
MEN
Aaron Chang
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:23:04
ROXZONE
11:28
RUNS
44:44
1. SKIERG
04:15
2. SLED PUSH
01:30
3. SLED PULL
03:39
4. BURPEES
03:16
5. ROWING
04:50
6. FARMERS
01:34
7. LUNGES
04:00
8. WALL BALLS
03:55
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #208 · 35-39
TOTAL TIME
01:23:04
ROXZONE
11:28
RUNS
44:41
1. SKIERG
04:15
2. SLED PUSH
01:30
3. SLED PULL
03:39
4. BURPEES
03:16
5. ROWING
04:50
6. FARMERS
01:34
7. LUNGES
04:00
8. WALL BALLS
03:55
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #301 · 30-34
TOTAL TIME
01:51:53
ROXZONE
12:30
RUNS
52:20
1. SKIERG
05:22
2. SLED PUSH
03:24
3. SLED PULL
07:26
4. BURPEES
07:13
5. ROWING
05:42
6. FARMERS
02:13
7. LUNGES
06:11
8. WALL BALLS
09:36
HYROX Singapore Expo 2025
MAR 2026
RELAY MIXED
AG #126 · U40
TOTAL TIME
01:40:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #165 · 16-24
with
Aaron Chan
TOTAL TIME
01:24:01
ROXZONE
04:48
RUNS
40:01
1. SKIERG
04:33
2. SLED PUSH
03:07
3. SLED PULL
04:47
4. BURPEES
05:35
5. ROWING
05:19
6. FARMERS
02:13
7. LUNGES
06:38
8. WALL BALLS
07:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:23:04 | 11:28 | 04:15 | 01:30 | 03:39 | 03:16 | 04:50 | 01:34 | 04:00 | 03:55 | ||
| DOUBLES MEN | 01:23:04 | 11:28 | 04:15 | 01:30 | 03:39 | 03:16 | 04:50 | 01:34 | 04:00 | 03:55 | ||
| OPEN MEN | 01:51:53 | 12:30 | 05:22 | 03:24 | 07:26 | 07:13 | 05:42 | 02:13 | 06:11 | 09:36 | ||
| RELAY MIXED | 01:40:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Aaron Chan
|
OPEN MEN | 01:24:01 | 04:48 | 04:33 | 03:07 | 04:47 | 05:35 | 05:19 | 02:13 | 06:38 | 07:03 | |
| DOUBLES MEN | 01:30:41 | 08:29 | 04:30 | 05:09 | 05:01 | 03:56 | 04:53 | 02:05 | 04:31 | 06:20 | ||
| DOUBLES MIXED | 01:11:46 | 04:36 | 03:55 | 02:01 | 03:30 | 03:08 | 04:39 | 01:45 | 03:40 | 03:27 | ||
| DOUBLES MEN | 01:25:49 | 07:57 | 04:38 | 01:35 | 03:55 | 03:56 | 05:03 | 01:44 | 04:42 | 05:48 | ||
| DOUBLES MIXED | 01:10:07 | 04:54 | 03:48 | 01:39 | 03:07 | 02:21 | 04:26 | 01:30 | 02:52 | 03:24 |