A
PRO MEN
MEN
Aaron Han
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #56 · 25-29
TOTAL TIME
01:55:44
ROXZONE
16:15
RUNS
01:41
1. SKIERG
05:07
2. SLED PUSH
02:57
3. SLED PULL
06:01
4. BURPEES
03:57
5. ROWING
05:59
6. FARMERS
02:34
7. LUNGES
04:57
8. WALL BALLS
06:24
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #383 · 30-34
TOTAL TIME
01:19:31
ROXZONE
06:03
RUNS
46:13
1. SKIERG
04:06
2. SLED PUSH
01:49
3. SLED PULL
03:23
4. BURPEES
02:56
5. ROWING
04:41
6. FARMERS
01:22
7. LUNGES
03:34
8. WALL BALLS
05:28
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #88 · 30-34
TOTAL TIME
01:06:16
ROXZONE
08:03
RUNS
35:52
1. SKIERG
03:36
2. SLED PUSH
01:23
3. SLED PULL
02:34
4. BURPEES
02:28
5. ROWING
04:10
6. FARMERS
01:25
7. LUNGES
03:07
8. WALL BALLS
03:42
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #133 · 16-24
TOTAL TIME
01:20:58
ROXZONE
08:49
RUNS
41:04
1. SKIERG
04:22
2. SLED PUSH
01:54
3. SLED PULL
04:33
4. BURPEES
04:09
5. ROWING
04:38
6. FARMERS
01:55
7. LUNGES
04:57
8. WALL BALLS
04:40
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #207 · U40
TOTAL TIME
01:38:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:55:44 | 16:15 | 05:07 | 02:57 | 06:01 | 03:57 | 05:59 | 02:34 | 04:57 | 06:24 | ||
| DOUBLES MEN | 01:19:31 | 06:03 | 04:06 | 01:49 | 03:23 | 02:56 | 04:41 | 01:22 | 03:34 | 05:28 | ||
| DOUBLES MEN | 01:06:16 | 08:03 | 03:36 | 01:23 | 02:34 | 02:28 | 04:10 | 01:25 | 03:07 | 03:42 | ||
| OPEN MEN | 01:20:58 | 08:49 | 04:22 | 01:54 | 04:33 | 04:09 | 04:38 | 01:55 | 04:57 | 04:40 | ||
| RELAY MIXED | 01:38:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Aaron Hansen
|
PRO MEN | 01:04:40 | 05:27 | 04:11 | 03:09 | 05:14 | 03:27 | 04:27 | 01:34 | 04:26 | 04:16 | |
|
with
Aaron Hansen
|
PRO MEN | 01:05:36 | 04:55 | 04:17 | 03:14 | 05:35 | 02:51 | 04:33 | 01:39 | 04:23 | 05:16 | |
| DOUBLES MEN | 01:12:02 | 06:44 | 03:46 | 01:50 | 02:55 | 02:17 | 04:21 | 01:32 | 03:09 | 03:46 | ||
| DOUBLES PRO MEN | 01:12:16 | 04:57 | 04:07 | 01:55 | 03:41 | 03:11 | 04:15 | 01:32 | 03:30 | 04:19 | ||
| DOUBLES MEN | 01:10:36 | 06:39 | 03:35 | 01:28 | 02:30 | 01:57 | 04:13 | 01:36 | 02:54 | 03:42 | ||
| DOUBLES MEN | 01:14:40 | 06:31 | 03:48 | 01:15 | 02:43 | 02:11 | 04:30 | 01:40 | 03:40 | 03:40 | ||
|
with
Aaron Hansen
|
PRO MEN | 01:16:13 | 05:00 | 04:00 | 02:53 | 08:38 | 03:58 | 04:44 | 02:26 | 04:09 | 04:49 | |
| DOUBLES MEN | 01:20:21 | 07:13 | 03:41 | 01:36 | 02:44 | 02:34 | 04:22 | 01:44 | 02:48 | 03:52 |