A
DOUBLES MIXED
MEN
Aaron Nowell
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:16:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #213 · 25-29
with
Shannon Kershaw
TOTAL TIME
01:16:53
ROXZONE
03:52
RUNS
44:50
1. SKIERG
04:23
2. SLED PUSH
01:57
3. SLED PULL
03:31
4. BURPEES
03:47
5. ROWING
04:53
6. FARMERS
02:08
7. LUNGES
03:29
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shannon Kershaw
|
DOUBLES MIXED | 01:16:53 | 03:52 | 04:23 | 01:57 | 03:31 | 03:47 | 04:53 | 02:08 | 03:29 | 04:03 |