A
DOUBLES PRO MEN
MEN
Adam Carthew
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:15
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #31 · 35-39
with
Ross Flashman
TOTAL TIME
01:01:02
ROXZONE
04:26
RUNS
32:08
1. SKIERG
03:52
2. SLED PUSH
01:56
3. SLED PULL
03:51
4. BURPEES
02:30
5. ROWING
04:10
6. FARMERS
01:33
7. LUNGES
02:56
8. WALL BALLS
03:46
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #204 · 30-34
TOTAL TIME
01:09:15
ROXZONE
10:10
RUNS
30:21
1. SKIERG
04:35
2. SLED PUSH
02:34
3. SLED PULL
03:44
4. BURPEES
04:13
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
03:34
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ross Flashman
|
DOUBLES PRO MEN | 01:01:02 | 04:26 | 03:52 | 01:56 | 03:51 | 02:30 | 04:10 | 01:33 | 02:56 | 03:46 | |
| OPEN MEN | 01:09:15 | 10:10 | 04:35 | 02:34 | 03:44 | 04:13 | 04:39 | 01:37 | 03:34 | 03:51 |