A
DOUBLES MEN
MEN
Adam Curtis
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #19 · 45-49
with
Mike Li-Rouse
TOTAL TIME
01:09:00
ROXZONE
05:20
RUNS
39:25
1. SKIERG
04:00
2. SLED PUSH
01:40
3. SLED PULL
02:43
4. BURPEES
02:57
5. ROWING
04:12
6. FARMERS
01:22
7. LUNGES
03:36
8. WALL BALLS
03:53
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #41 · 30-34
with
Charlie Botterill
TOTAL TIME
01:00:07
ROXZONE
03:54
RUNS
36:51
1. SKIERG
03:25
2. SLED PUSH
01:30
3. SLED PULL
02:20
4. BURPEES
01:51
5. ROWING
03:38
6. FARMERS
01:18
7. LUNGES
02:02
8. WALL BALLS
03:22
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #38 · 45-49
with
Mike Li-Rouse
TOTAL TIME
01:06:24
ROXZONE
09:51
RUNS
30:35
1. SKIERG
04:13
2. SLED PUSH
01:50
3. SLED PULL
03:37
4. BURPEES
03:06
5. ROWING
04:17
6. FARMERS
01:24
7. LUNGES
03:22
8. WALL BALLS
04:13
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #128 · 40-44
with
Susie Curtis
TOTAL TIME
01:19:01
ROXZONE
06:07
RUNS
44:29
1. SKIERG
04:08
2. SLED PUSH
02:25
3. SLED PULL
03:38
4. BURPEES
03:00
5. ROWING
04:39
6. FARMERS
01:36
7. LUNGES
04:39
8. WALL BALLS
04:24
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #37 · 40-49
with
Mike Li-Rouse
TOTAL TIME
01:06:46
ROXZONE
03:39
RUNS
38:52
1. SKIERG
04:08
2. SLED PUSH
01:31
3. SLED PULL
02:57
4. BURPEES
03:05
5. ROWING
04:15
6. FARMERS
01:25
7. LUNGES
03:07
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mike Li-Rouse
|
DOUBLES MEN | 01:09:00 | 05:20 | 04:00 | 01:40 | 02:43 | 02:57 | 04:12 | 01:22 | 03:36 | 03:53 | |
|
with
Charlie Botterill
|
DOUBLES MEN | 01:00:07 | 03:54 | 03:25 | 01:30 | 02:20 | 01:51 | 03:38 | 01:18 | 02:02 | 03:22 | |
|
with
Mike Li-Rouse
|
DOUBLES MEN | 01:06:24 | 09:51 | 04:13 | 01:50 | 03:37 | 03:06 | 04:17 | 01:24 | 03:22 | 04:13 | |
|
with
Susie Curtis
|
DOUBLES MIXED | 01:19:01 | 06:07 | 04:08 | 02:25 | 03:38 | 03:00 | 04:39 | 01:36 | 04:39 | 04:24 | |
|
with
Mike Li-Rouse
|
DOUBLES MEN | 01:06:46 | 03:39 | 04:08 | 01:31 | 02:57 | 03:05 | 04:15 | 01:25 | 03:07 | 03:47 | |
| OPEN MEN | 01:21:23 | 04:44 | 04:27 | 03:22 | 03:32 | 05:21 | 04:46 | 01:44 | 06:15 | 06:46 | ||
| OPEN MEN | 01:21:23 | 04:44 | 04:27 | 03:22 | 03:32 | 05:21 | 04:46 | 01:44 | 06:15 | 06:46 | ||
| OPEN MEN | 01:21:49 | 06:46 | 04:37 | 03:16 | 04:11 | 05:16 | 04:48 | 01:41 | 06:39 | 05:34 | ||
| OPEN MEN | 01:21:49 | 06:46 | 04:37 | 03:16 | 04:11 | 05:16 | 04:48 | 01:41 | 06:39 | 05:34 | ||
|
with
Susie Curtis
|
DOUBLES MIXED | 01:23:43 | 07:25 | 04:19 | 02:19 | 04:38 | 02:58 | 05:00 | 01:35 | 04:28 | 04:44 |