A
DOUBLES PRO MEN
MEN
Adam Doel
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #69 · 30-34
with
Luke Sallows
TOTAL TIME
01:04:05
ROXZONE
04:57
RUNS
33:47
1. SKIERG
03:50
2. SLED PUSH
02:27
3. SLED PULL
03:36
4. BURPEES
02:56
5. ROWING
04:13
6. FARMERS
01:27
7. LUNGES
03:35
8. WALL BALLS
03:25
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #525 · 35-39
TOTAL TIME
01:21:08
ROXZONE
12:17
RUNS
34:07
1. SKIERG
04:40
2. SLED PUSH
02:17
3. SLED PULL
04:55
4. BURPEES
05:27
5. ROWING
04:54
6. FARMERS
02:29
7. LUNGES
03:59
8. WALL BALLS
06:07
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:18:30
ROXZONE
07:38
RUNS
38:15
1. SKIERG
04:25
2. SLED PUSH
02:34
3. SLED PULL
05:00
4. BURPEES
04:13
5. ROWING
04:47
6. FARMERS
02:06
7. LUNGES
04:31
8. WALL BALLS
05:08
HYROX London 2024
MAY 2025
OPEN MEN
AG #151 · 35-39
TOTAL TIME
01:18:30
ROXZONE
07:38
RUNS
38:12
1. SKIERG
04:25
2. SLED PUSH
02:34
3. SLED PULL
05:00
4. BURPEES
04:13
5. ROWING
04:47
6. FARMERS
02:06
7. LUNGES
04:31
8. WALL BALLS
05:08
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
Luke SALLOWS
TOTAL TIME
01:05:06
ROXZONE
05:04
RUNS
35:51
1. SKIERG
03:40
2. SLED PUSH
01:32
3. SLED PULL
03:53
4. BURPEES
02:22
5. ROWING
04:15
6. FARMERS
01:30
7. LUNGES
03:28
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Sallows
|
DOUBLES PRO MEN | 01:04:05 | 04:57 | 03:50 | 02:27 | 03:36 | 02:56 | 04:13 | 01:27 | 03:35 | 03:25 | |
| OPEN MEN | 01:21:08 | 12:17 | 04:40 | 02:17 | 04:55 | 05:27 | 04:54 | 02:29 | 03:59 | 06:07 | ||
| OPEN MEN | 01:18:30 | 07:38 | 04:25 | 02:34 | 05:00 | 04:13 | 04:47 | 02:06 | 04:31 | 05:08 | ||
| OPEN MEN | 01:18:30 | 07:38 | 04:25 | 02:34 | 05:00 | 04:13 | 04:47 | 02:06 | 04:31 | 05:08 | ||
|
with
Luke SALLOWS
|
DOUBLES MEN | 01:05:06 | 05:04 | 03:40 | 01:32 | 03:53 | 02:22 | 04:15 | 01:30 | 03:28 | 03:39 | |
|
with
Luke Sallows
|
DOUBLES PRO MEN | 01:05:06 | 05:04 | 03:40 | 01:32 | 03:53 | 02:22 | 04:15 | 01:30 | 03:28 | 03:39 | |
|
with
Jonathan Boswell
|
DOUBLES MEN | 01:05:40 | 03:57 | 03:52 | 01:30 | 03:01 | 02:41 | 04:24 | 01:14 | 02:52 | 04:02 | |
|
with
Rachel Eagles
|
DOUBLES MIXED | 01:06:30 | 04:24 | 03:55 | 01:36 | 03:10 | 02:12 | 04:29 | 01:24 | 03:06 | 03:25 | |
| OPEN MEN | 01:19:57 | 06:42 | 04:11 | 02:38 | 05:14 | 03:43 | 04:40 | 02:44 | 05:20 | 05:29 | ||
| OPEN MEN | 01:23:06 | 07:21 | 04:03 | 03:02 | 04:47 | 04:48 | 04:51 | 02:16 | 04:13 | 06:25 | ||
| OPEN MEN | 01:24:38 | 05:51 | 04:24 | 03:06 | 04:45 | 04:32 | 04:48 | 02:06 | 04:02 | 07:25 | ||
| OPEN MEN | 01:23:06 | 07:21 | 04:03 | 03:02 | 04:47 | 04:48 | 04:51 | 02:16 | 04:13 | 06:25 |