A
DOUBLES MEN
MEN
Adam Dowd
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #63 · 35-39
TOTAL TIME
01:23:55
ROXZONE
05:36
RUNS
40:17
1. SKIERG
04:37
2. SLED PUSH
03:26
3. SLED PULL
04:16
4. BURPEES
05:53
5. ROWING
04:37
6. FARMERS
01:53
7. LUNGES
06:16
8. WALL BALLS
07:13
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #189 · 35-39
with
Ryan Huggins
TOTAL TIME
01:08:52
ROXZONE
03:05
RUNS
39:21
1. SKIERG
04:10
2. SLED PUSH
01:42
3. SLED PULL
02:42
4. BURPEES
03:37
5. ROWING
04:36
6. FARMERS
02:21
7. LUNGES
03:04
8. WALL BALLS
04:14
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #558 · 35-39
with
Clayton Silvers
TOTAL TIME
01:15:27
ROXZONE
11:22
RUNS
34:11
1. SKIERG
04:16
2. SLED PUSH
01:59
3. SLED PULL
03:35
4. BURPEES
03:39
5. ROWING
04:39
6. FARMERS
01:43
7. LUNGES
03:58
8. WALL BALLS
06:10
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #307 · 30-39
with
Ryan Huggins
TOTAL TIME
01:17:04
ROXZONE
04:08
RUNS
42:54
1. SKIERG
03:56
2. SLED PUSH
02:10
3. SLED PULL
03:46
4. BURPEES
04:09
5. ROWING
04:54
6. FARMERS
01:54
7. LUNGES
03:35
8. WALL BALLS
05:38
HYROX London 2025
MAY 2025
RELAY MEN
AG #46 · U40
TOTAL TIME
01:13:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:55 | 05:36 | 04:37 | 03:26 | 04:16 | 05:53 | 04:37 | 01:53 | 06:16 | 07:13 | ||
|
with
Ryan Huggins
|
DOUBLES MEN | 01:08:52 | 03:05 | 04:10 | 01:42 | 02:42 | 03:37 | 04:36 | 02:21 | 03:04 | 04:14 | |
|
with
Clayton Silvers
|
DOUBLES MEN | 01:15:27 | 11:22 | 04:16 | 01:59 | 03:35 | 03:39 | 04:39 | 01:43 | 03:58 | 06:10 | |
|
with
Ryan Huggins
|
DOUBLES MEN | 01:17:04 | 04:08 | 03:56 | 02:10 | 03:46 | 04:09 | 04:54 | 01:54 | 03:35 | 05:38 | |
| RELAY MEN | 01:13:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |