← ATHLETES / Adam Duncan

PRO MEN MEN

Adam Duncan

8 RACES RECORDED

PERSONAL BEST (PB) →

01:33:32

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 8 RACES

HYROX Glasgow 2026 MAR 2026

DOUBLES MIXED AG #146 · 30-34

with Caitlin King & Adam Duncan-Rusk

TOTAL TIME 01:14:58

ROXZONE 04:41

1. SKIERG 04:26

2. SLED PUSH 02:04

3. SLED PULL 03:30

4. BURPEES 03:44

5. ROWING 04:55

6. FARMERS 01:43

7. LUNGES 03:47

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Auckland 2026 JAN 2026

PRO MEN AG #35 · 35-39

TOTAL TIME 01:33:32

ROXZONE 05:38

1. SKIERG 04:18

2. SLED PUSH 05:02

3. SLED PULL 07:08

4. BURPEES 05:24

5. ROWING 04:54

6. FARMERS 03:10

7. LUNGES 06:22

8. WALL BALLS 07:59

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #163 · 30-34

with Adam Duncan-Rusk & Caitlin King

TOTAL TIME 01:18:50

ROXZONE 07:45

1. SKIERG 04:16

2. SLED PUSH 01:55

3. SLED PULL 03:28

4. BURPEES 02:04

5. ROWING 04:31

6. FARMERS 01:31

7. LUNGES 04:03

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #376 · 35-39

with Adam Duncan-Rusk & Gareth Fenney

TOTAL TIME 01:15:33

ROXZONE 06:19

1. SKIERG 04:17

2. SLED PUSH 02:04

3. SLED PULL 03:28

4. BURPEES 03:43

5. ROWING 04:26

6. FARMERS 01:19

7. LUNGES 03:52

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

RELAY MIXED AG #14 · X30

with Laura Pitt & Gareth Fenney & Caitlin King & Adam Duncan-Rusk

TOTAL TIME 01:15:54

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES MIXED AG #210 · 30-34

with Caitlin King & Adam Duncan-Rusk

TOTAL TIME 01:23:08

ROXZONE 06:17

1. SKIERG 04:26

2. SLED PUSH 02:08

3. SLED PULL 05:00

4. BURPEES 04:49

5. ROWING 05:06

6. FARMERS 01:29

7. LUNGES 04:22

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MIXED AG #489 · 30-39

with Adam Duncan-Rusk & Caitlin King

TOTAL TIME 01:25:08

ROXZONE 05:52

1. SKIERG 04:20

2. SLED PUSH 01:55

3. SLED PULL 04:30

4. BURPEES 04:34

5. ROWING 04:40

6. FARMERS 01:49

7. LUNGES 04:29

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Auckland 2025 FEB 2025

DOUBLES MEN AG #46 · 30-39

with Jon Collins

TOTAL TIME 01:13:56

ROXZONE 05:48

1. SKIERG 03:45

2. SLED PUSH 01:34

3. SLED PULL 02:45

4. BURPEES 02:20

5. ROWING 04:21

6. FARMERS 01:27

7. LUNGES 03:16

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Glasgow 2026 MAR 2026 with Caitlin King & Adam Duncan-Rusk	DOUBLES MIXED	01:14:58	04:41	04:26	02:04	03:30	03:44	04:55	01:43	03:47	04:07	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026	PRO MEN	01:33:32	05:38	04:18	05:02	07:08	05:24	04:54	03:10	06:22	07:59	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Adam Duncan-Rusk & Caitlin King	DOUBLES MIXED	01:18:50	07:45	04:16	01:55	03:28	02:04	04:31	01:31	04:03	04:16	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Adam Duncan-Rusk & Gareth Fenney	DOUBLES MEN	01:15:33	06:19	04:17	02:04	03:28	03:43	04:26	01:19	03:52	04:08	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Laura Pitt & Gareth Fenney & Caitlin King & Adam Duncan-Rusk	RELAY MIXED	01:15:54	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Caitlin King & Adam Duncan-Rusk	DOUBLES MIXED	01:23:08	06:17	04:26	02:08	05:00	04:49	05:06	01:29	04:22	04:43	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Adam Duncan-Rusk & Caitlin King	DOUBLES MIXED	01:25:08	05:52	04:20	01:55	04:30	04:34	04:40	01:49	04:29	04:22	RACE VIEW → \| COMPARE
HYROX Auckland 2025 FEB 2025 with Jon Collins	DOUBLES MEN	01:13:56	05:48	03:45	01:34	02:45	02:20	04:21	01:27	03:16	04:07	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →