A
DOUBLES MEN
MEN
Adam Ronan
3 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #70 · 35-39
with
Kristina Dixon
TOTAL TIME
01:13:26
ROXZONE
06:24
RUNS
42:49
1. SKIERG
03:47
2. SLED PUSH
02:10
3. SLED PULL
03:24
4. BURPEES
--:--
5. ROWING
04:16
6. FARMERS
01:41
7. LUNGES
03:27
8. WALL BALLS
04:15
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #32 · 30-39
with
Thomas Lawson
TOTAL TIME
00:59:52
ROXZONE
04:49
RUNS
32:41
1. SKIERG
03:36
2. SLED PUSH
01:38
3. SLED PULL
03:07
4. BURPEES
02:23
5. ROWING
04:02
6. FARMERS
01:16
7. LUNGES
02:42
8. WALL BALLS
03:43
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #108 · 30-39
with
Tom Lawson
TOTAL TIME
01:03:50
ROXZONE
05:45
RUNS
35:08
1. SKIERG
03:38
2. SLED PUSH
01:32
3. SLED PULL
02:34
4. BURPEES
03:05
5. ROWING
04:01
6. FARMERS
01:38
7. LUNGES
02:50
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kristina Dixon
|
DOUBLES MIXED | 01:13:26 | 06:24 | 03:47 | 02:10 | 03:24 | --:-- | 04:16 | 01:41 | 03:27 | 04:15 | |
|
with
Thomas Lawson
|
DOUBLES MEN | 00:59:52 | 04:49 | 03:36 | 01:38 | 03:07 | 02:23 | 04:02 | 01:16 | 02:42 | 03:43 | |
|
with
Tom Lawson
|
DOUBLES MEN | 01:03:50 | 05:45 | 03:38 | 01:32 | 02:34 | 03:05 | 04:01 | 01:38 | 02:50 | 03:43 |