A
DOUBLES PRO MEN
MEN
Adam Shaw
15 RACES RECORDED
PERSONAL BEST (PB)
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01:24:11
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #99 · 40-44
with
Tim Roberts
TOTAL TIME
01:33:07
ROXZONE
09:40
RUNS
49:34
1. SKIERG
04:46
2. SLED PUSH
01:56
3. SLED PULL
04:12
4. BURPEES
05:26
5. ROWING
05:43
6. FARMERS
01:38
7. LUNGES
04:49
8. WALL BALLS
05:31
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #168 · 40-44
TOTAL TIME
01:38:16
ROXZONE
07:28
RUNS
49:50
1. SKIERG
04:54
2. SLED PUSH
03:49
3. SLED PULL
04:45
4. BURPEES
05:48
5. ROWING
05:52
6. FARMERS
02:48
7. LUNGES
05:34
8. WALL BALLS
07:34
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #297 · 40-44
TOTAL TIME
01:35:54
ROXZONE
04:42
RUNS
49:33
1. SKIERG
05:04
2. SLED PUSH
03:21
3. SLED PULL
04:46
4. BURPEES
06:06
5. ROWING
05:24
6. FARMERS
03:02
7. LUNGES
04:57
8. WALL BALLS
08:59
HYROX Phoenix 2026
JAN 2026
OPEN MEN
AG #113 · 25-29
TOTAL TIME
01:24:11
ROXZONE
05:58
RUNS
43:19
1. SKIERG
04:31
2. SLED PUSH
02:28
3. SLED PULL
04:27
4. BURPEES
04:56
5. ROWING
04:55
6. FARMERS
01:56
7. LUNGES
04:52
8. WALL BALLS
06:54
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #247 · 35-39
with
Dan Ketland
TOTAL TIME
01:21:27
ROXZONE
04:50
RUNS
47:50
1. SKIERG
04:22
2. SLED PUSH
02:02
3. SLED PULL
03:10
4. BURPEES
03:59
5. ROWING
04:53
6. FARMERS
01:46
7. LUNGES
04:19
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tim Roberts
|
DOUBLES MEN | 01:33:07 | 09:40 | 04:46 | 01:56 | 04:12 | 05:26 | 05:43 | 01:38 | 04:49 | 05:31 | |
| OPEN MEN | 01:38:16 | 07:28 | 04:54 | 03:49 | 04:45 | 05:48 | 05:52 | 02:48 | 05:34 | 07:34 | ||
| OPEN MEN | 01:35:54 | 04:42 | 05:04 | 03:21 | 04:46 | 06:06 | 05:24 | 03:02 | 04:57 | 08:59 | ||
| OPEN MEN | 01:24:11 | 05:58 | 04:31 | 02:28 | 04:27 | 04:56 | 04:55 | 01:56 | 04:52 | 06:54 | ||
|
with
Dan Ketland
|
DOUBLES MEN | 01:21:27 | 04:50 | 04:22 | 02:02 | 03:10 | 03:59 | 04:53 | 01:46 | 04:19 | 04:21 | |
|
with
James Winterbourne
|
DOUBLES PRO MEN | 01:03:59 | 10:06 | 04:12 | 02:01 | 03:56 | 01:55 | 04:23 | 01:17 | 02:51 | 04:35 | |
| OPEN MEN | 01:40:32 | 07:45 | 05:11 | 03:53 | 05:10 | 06:07 | 05:39 | 02:49 | 05:30 | 06:43 | ||
|
with
James Winterbourne
|
DOUBLES PRO MEN | 01:08:07 | 04:41 | 04:10 | 01:50 | 04:38 | 03:15 | 04:13 | 01:21 | 03:06 | 04:15 | |
|
with
Adam Shawyer
|
OPEN MEN | 01:34:17 | 05:56 | 04:26 | 02:59 | 04:24 | 06:36 | 04:55 | 02:32 | 05:30 | 08:12 | |
|
with
Adam Shawyer
|
OPEN MEN | 01:34:17 | 05:56 | 04:26 | 02:59 | 04:24 | 06:36 | 04:55 | 02:32 | 05:30 | 08:12 | |
| RELAY MIXED | 01:32:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jack Howes
|
DOUBLES PRO MEN | 01:08:12 | 05:57 | 03:54 | 01:58 | 03:28 | 03:16 | 04:15 | 01:34 | 03:20 | 04:08 | |
|
with
Adam Shawyer
|
OPEN MEN | 01:26:50 | 05:01 | 04:19 | 02:36 | 03:54 | 06:05 | 04:32 | 02:17 | 04:49 | 05:50 | |
|
with
Adam Shawyer
|
OPEN MEN | 01:27:03 | 06:29 | 04:15 | 03:17 | 04:28 | 05:46 | 04:49 | 02:32 | 04:32 | 05:22 | |
|
with
Adam Shawyer
|
OPEN MEN | 01:26:43 | 06:25 | 04:17 | 02:37 | 04:31 | 04:57 | 04:43 | 02:05 | 03:49 | 06:05 |