A
OPEN MEN
MEN
Ajay Bhamra
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #557 · 30-34
TOTAL TIME
01:18:29
ROXZONE
11:07
RUNS
31:46
1. SKIERG
04:57
2. SLED PUSH
02:50
3. SLED PULL
05:00
4. BURPEES
05:20
5. ROWING
04:47
6. FARMERS
02:11
7. LUNGES
05:04
8. WALL BALLS
05:32
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:20:27
ROXZONE
07:22
RUNS
40:24
1. SKIERG
04:23
2. SLED PUSH
02:55
3. SLED PULL
04:34
4. BURPEES
04:54
5. ROWING
04:32
6. FARMERS
01:59
7. LUNGES
04:23
8. WALL BALLS
05:10
HYROX London 2024
MAY 2025
OPEN MEN
AG #207 · 30-34
TOTAL TIME
01:20:27
ROXZONE
07:22
RUNS
40:21
1. SKIERG
04:23
2. SLED PUSH
02:55
3. SLED PULL
04:34
4. BURPEES
04:54
5. ROWING
04:32
6. FARMERS
01:59
7. LUNGES
04:23
8. WALL BALLS
05:10
OPEN MEN
TOTAL TIME
01:25:24
ROXZONE
06:11
RUNS
44:07
1. SKIERG
04:23
2. SLED PUSH
02:44
3. SLED PULL
04:29
4. BURPEES
05:07
5. ROWING
04:48
6. FARMERS
02:34
7. LUNGES
05:35
8. WALL BALLS
05:33
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Aran Channa
TOTAL TIME
01:32:35
ROXZONE
07:59
RUNS
58:01
1. SKIERG
03:56
2. SLED PUSH
02:00
3. SLED PULL
03:46
4. BURPEES
03:00
5. ROWING
04:52
6. FARMERS
01:52
7. LUNGES
03:12
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:29 | 11:07 | 04:57 | 02:50 | 05:00 | 05:20 | 04:47 | 02:11 | 05:04 | 05:32 | ||
| OPEN MEN | 01:20:27 | 07:22 | 04:23 | 02:55 | 04:34 | 04:54 | 04:32 | 01:59 | 04:23 | 05:10 | ||
| OPEN MEN | 01:20:27 | 07:22 | 04:23 | 02:55 | 04:34 | 04:54 | 04:32 | 01:59 | 04:23 | 05:10 | ||
| OPEN MEN | 01:25:24 | 06:11 | 04:23 | 02:44 | 04:29 | 05:07 | 04:48 | 02:34 | 05:35 | 05:33 | ||
|
with
Aran Channa
|
DOUBLES MEN | 01:32:35 | 07:59 | 03:56 | 02:00 | 03:46 | 03:00 | 04:52 | 01:52 | 03:12 | 04:07 |