A
PRO MEN
MEN
Alex Bennett
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #45 · 30-34
with
Thomas Smith
TOTAL TIME
01:00:43
ROXZONE
07:18
RUNS
31:08
1. SKIERG
04:01
2. SLED PUSH
01:50
3. SLED PULL
02:41
4. BURPEES
03:07
5. ROWING
04:59
6. FARMERS
01:25
7. LUNGES
00:02
8. WALL BALLS
04:20
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #291 · 30-34
with
Heather Stark
TOTAL TIME
01:21:07
ROXZONE
03:37
RUNS
45:05
1. SKIERG
04:38
2. SLED PUSH
02:06
3. SLED PULL
03:49
4. BURPEES
04:23
5. ROWING
04:56
6. FARMERS
02:00
7. LUNGES
04:00
8. WALL BALLS
06:33
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #133 · 30-34
with
Laura Bennett
TOTAL TIME
01:21:09
ROXZONE
08:10
RUNS
45:00
1. SKIERG
04:35
2. SLED PUSH
01:56
3. SLED PULL
03:44
4. BURPEES
03:26
5. ROWING
04:42
6. FARMERS
01:59
7. LUNGES
03:12
8. WALL BALLS
04:30
HYROX London 2024
MAY 2025
PRO MEN
TOTAL TIME
01:28:26
ROXZONE
07:36
RUNS
39:51
1. SKIERG
04:26
2. SLED PUSH
03:20
3. SLED PULL
07:09
4. BURPEES
05:51
5. ROWING
04:32
6. FARMERS
03:30
7. LUNGES
05:46
8. WALL BALLS
06:33
HYROX London 2024
MAY 2025
PRO MEN
AG #14 · 16-24
TOTAL TIME
01:28:26
ROXZONE
07:36
RUNS
39:48
1. SKIERG
04:26
2. SLED PUSH
03:20
3. SLED PULL
07:09
4. BURPEES
05:51
5. ROWING
04:32
6. FARMERS
03:30
7. LUNGES
05:46
8. WALL BALLS
06:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thomas Smith
|
DOUBLES MEN | 01:00:43 | 07:18 | 04:01 | 01:50 | 02:41 | 03:07 | 04:59 | 01:25 | 00:02 | 04:20 | |
|
with
Heather Stark
|
DOUBLES MIXED | 01:21:07 | 03:37 | 04:38 | 02:06 | 03:49 | 04:23 | 04:56 | 02:00 | 04:00 | 06:33 | |
|
with
Laura Bennett
|
DOUBLES WOMEN | 01:21:09 | 08:10 | 04:35 | 01:56 | 03:44 | 03:26 | 04:42 | 01:59 | 03:12 | 04:30 | |
| PRO MEN | 01:28:26 | 07:36 | 04:26 | 03:20 | 07:09 | 05:51 | 04:32 | 03:30 | 05:46 | 06:33 | ||
| PRO MEN | 01:28:26 | 07:36 | 04:26 | 03:20 | 07:09 | 05:51 | 04:32 | 03:30 | 05:46 | 06:33 | ||
| OPEN MEN | 01:20:54 | 05:14 | 04:20 | 02:40 | 04:25 | 05:14 | 04:26 | 02:09 | 05:25 | 05:39 | ||
| OPEN MEN | 01:20:54 | 05:14 | 04:20 | 02:40 | 04:25 | 05:14 | 04:26 | 02:09 | 05:25 | 05:39 | ||
|
with
Will Fowler
|
DOUBLES MEN | 01:08:43 | 06:13 | 03:59 | 01:53 | 02:48 | 03:00 | 04:01 | 01:23 | 02:48 | 03:26 | |
| PRO MEN | 01:28:05 | 05:10 | 04:14 | 03:53 | 06:44 | 04:53 | 04:25 | 02:16 | 05:39 | 07:12 | ||
| PRO MEN | 01:33:27 | 07:43 | 04:23 | 04:22 | 09:42 | 05:30 | 05:03 | 02:33 | 06:04 | 07:00 |