A
DOUBLES MIXED
MEN
Alex Flakelar
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:59
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #181 · 35-39
with
Chris Giorgione
TOTAL TIME
01:19:09
ROXZONE
08:18
RUNS
44:21
1. SKIERG
04:21
2. SLED PUSH
02:01
3. SLED PULL
03:32
4. BURPEES
03:02
5. ROWING
04:47
6. FARMERS
01:54
7. LUNGES
03:16
8. WALL BALLS
03:42
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #57 · 35-39
TOTAL TIME
01:13:59
ROXZONE
07:52
RUNS
39:52
1. SKIERG
04:02
2. SLED PUSH
01:32
3. SLED PULL
03:32
4. BURPEES
03:06
5. ROWING
04:28
6. FARMERS
01:54
7. LUNGES
03:29
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Giorgione
|
DOUBLES MIXED | 01:19:09 | 08:18 | 04:21 | 02:01 | 03:32 | 03:02 | 04:47 | 01:54 | 03:16 | 03:42 | |
| DOUBLES MIXED | 01:13:59 | 07:52 | 04:02 | 01:32 | 03:32 | 03:06 | 04:28 | 01:54 | 03:29 | 04:17 |