A
DOUBLES MEN
MEN
Alex Gardiner
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Paris 2025
APR 2026
DOUBLES MIXED
AG #40 · 40-44
TOTAL TIME
01:17:26
ROXZONE
05:18
RUNS
42:06
1. SKIERG
04:14
2. SLED PUSH
02:24
3. SLED PULL
04:26
4. BURPEES
03:43
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
04:13
8. WALL BALLS
04:32
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #299 · 40-44
TOTAL TIME
01:27:27
ROXZONE
07:16
RUNS
40:13
1. SKIERG
04:41
2. SLED PUSH
02:36
3. SLED PULL
05:06
4. BURPEES
06:02
5. ROWING
05:08
6. FARMERS
02:40
7. LUNGES
04:56
8. WALL BALLS
08:52
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #175 · 30-34
with
Alex Gard
TOTAL TIME
01:16:42
ROXZONE
04:10
RUNS
39:45
1. SKIERG
04:32
2. SLED PUSH
02:42
3. SLED PULL
04:05
4. BURPEES
04:52
5. ROWING
04:38
6. FARMERS
02:27
7. LUNGES
04:23
8. WALL BALLS
05:08
HYROX London 2025
MAY 2025
RELAY MIXED
AG #24 · 40+
TOTAL TIME
01:19:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #305 · 30-39
TOTAL TIME
01:28:08
ROXZONE
06:37
RUNS
58:08
1. SKIERG
03:33
2. SLED PUSH
01:36
3. SLED PULL
02:58
4. BURPEES
02:43
5. ROWING
04:28
6. FARMERS
01:33
7. LUNGES
02:49
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:17:26 | 05:18 | 04:14 | 02:24 | 04:26 | 03:43 | 04:50 | 01:45 | 04:13 | 04:32 | ||
| OPEN MEN | 01:27:27 | 07:16 | 04:41 | 02:36 | 05:06 | 06:02 | 05:08 | 02:40 | 04:56 | 08:52 | ||
|
with
Alex Gard
|
OPEN MEN | 01:16:42 | 04:10 | 04:32 | 02:42 | 04:05 | 04:52 | 04:38 | 02:27 | 04:23 | 05:08 | |
| RELAY MIXED | 01:19:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:28:08 | 06:37 | 03:33 | 01:36 | 02:58 | 02:43 | 04:28 | 01:33 | 02:49 | 03:48 | ||
| DOUBLES MEN | 01:28:08 | 06:37 | 03:33 | 01:36 | 02:58 | 02:43 | 04:28 | 01:33 | 02:49 | 03:48 | ||
| DOUBLES MIXED | 01:11:55 | 06:29 | 04:14 | 01:59 | 03:23 | 02:49 | 04:31 | 01:32 | 03:26 | 03:52 | ||
| DOUBLES MEN | 01:07:37 | 05:07 | 03:39 | 01:25 | 02:24 | 02:11 | 04:11 | 01:18 | 02:38 | 03:29 |