A
DOUBLES PRO MEN
MEN
Alex Hall
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:02
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MEN
AG #10 · 16-24
TOTAL TIME
01:08:38
ROXZONE
05:00
RUNS
36:51
1. SKIERG
04:08
2. SLED PUSH
02:14
3. SLED PULL
03:07
4. BURPEES
03:01
5. ROWING
04:17
6. FARMERS
01:31
7. LUNGES
03:42
8. WALL BALLS
04:54
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #400 · 30-34
with
Martina Misinska
TOTAL TIME
01:29:15
ROXZONE
06:45
RUNS
54:15
1. SKIERG
04:16
2. SLED PUSH
02:00
3. SLED PULL
03:01
4. BURPEES
03:31
5. ROWING
04:55
6. FARMERS
02:29
7. LUNGES
03:55
8. WALL BALLS
04:08
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #257 · 16-24
TOTAL TIME
01:38:56
ROXZONE
05:01
RUNS
59:19
1. SKIERG
04:48
2. SLED PUSH
02:31
3. SLED PULL
04:11
4. BURPEES
04:23
5. ROWING
04:49
6. FARMERS
02:22
7. LUNGES
04:32
8. WALL BALLS
07:00
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #104 · 16-24
TOTAL TIME
01:16:21
ROXZONE
05:43
RUNS
39:10
1. SKIERG
04:22
2. SLED PUSH
01:54
3. SLED PULL
03:45
4. BURPEES
03:41
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
03:56
8. WALL BALLS
07:34
HYROX Houston 2026
MAR 2026
DOUBLES PRO MEN
AG #74 · 30-34
with
Jon Karsten
TOTAL TIME
01:32:27
ROXZONE
08:27
RUNS
44:35
1. SKIERG
03:57
2. SLED PUSH
02:33
3. SLED PULL
08:59
4. BURPEES
03:50
5. ROWING
04:31
6. FARMERS
02:26
7. LUNGES
05:29
8. WALL BALLS
07:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:08:38 | 05:00 | 04:08 | 02:14 | 03:07 | 03:01 | 04:17 | 01:31 | 03:42 | 04:54 | ||
|
with
Martina Misinska
|
DOUBLES MIXED | 01:29:15 | 06:45 | 04:16 | 02:00 | 03:01 | 03:31 | 04:55 | 02:29 | 03:55 | 04:08 | |
| DOUBLES MIXED | 01:38:56 | 05:01 | 04:48 | 02:31 | 04:11 | 04:23 | 04:49 | 02:22 | 04:32 | 07:00 | ||
| DOUBLES MEN | 01:16:21 | 05:43 | 04:22 | 01:54 | 03:45 | 03:41 | 04:35 | 01:45 | 03:56 | 07:34 | ||
|
with
Jon Karsten
|
DOUBLES PRO MEN | 01:32:27 | 08:27 | 03:57 | 02:33 | 08:59 | 03:50 | 04:31 | 02:26 | 05:29 | 07:44 | |
|
with
Jonathan Hall
|
DOUBLES MEN | 01:07:44 | 04:17 | 03:39 | 01:22 | 02:31 | 02:24 | 04:04 | 01:21 | 02:56 | 04:16 | |
| OPEN MEN | 01:38:50 | 06:43 | 04:41 | 02:50 | 05:19 | 07:44 | 04:54 | 02:10 | 05:05 | 11:00 | ||
| OPEN MEN | 01:21:06 | 05:59 | 04:35 | 02:52 | 04:31 | 04:59 | 04:28 | 02:01 | 04:34 | 07:44 | ||
|
with
Jonathan Hall
|
DOUBLES MEN | 01:06:55 | 06:40 | 03:49 | 01:37 | 03:05 | 02:14 | 04:11 | 01:14 | 02:45 | 03:48 | |
|
with
Jonathan Hall
|
DOUBLES MEN | 01:06:55 | 06:40 | 03:49 | 01:37 | 03:05 | 02:14 | 04:11 | 01:14 | 02:45 | 03:48 | |
| OPEN MEN | 01:07:02 | 05:26 | 04:09 | 01:50 | 04:12 | 03:53 | 04:26 | 01:35 | 03:30 | 05:08 | ||
| OPEN MEN | 01:07:02 | 05:26 | 04:09 | 01:50 | 04:12 | 03:53 | 04:26 | 01:35 | 03:30 | 05:08 | ||
|
with
Candace Davidow
|
DOUBLES MIXED | 01:31:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Monique Goegan
|
DOUBLES MIXED | 01:15:11 | 07:55 | 03:47 | 01:38 | 02:40 | 03:15 | 04:18 | 01:45 | 03:46 | 04:08 | |
| OPEN WOMEN | 01:18:29 | 04:37 | 05:06 | 02:34 | 04:26 | 05:34 | 05:08 | 02:19 | 04:32 | 03:53 | ||
| DOUBLES MIXED | 01:18:42 | 06:13 | 04:04 | 02:23 | 03:37 | 03:11 | 04:43 | 01:56 | 02:59 | 04:07 |